Ignorar tu salud mental nunca es una buena idea. Aprende más sobre el origen de tus sentimientos y consulta nuestros consejos para sentirte a gusto en tu propia piel, al tiempo que mejoras tu vida cotidiana.
If there’s one thing I’ve learned in my humble life, it’s the importance of discipline and self-control. I’ve also noticed that people don’t pay that much attention to these two things, which are crucial for success. If you’re one of those people, then today you’ll learn everything you need to know about disciplined life and…
To live for yourself is to put your well-being and self-love first while leading the kind of life you’re thoroughly proud of. Can you say with absolute certainty that you’re living for yourself? Or does a part of you always wonder what someone else might think? If the answer is the latter, how about you…
Do you believe in true love? Or honest friendship? Do you believe that by giving to others, your life becomes more fulfilled? Do you reckon there’s such a thing as new beginnings? These are only a few of the things to believe in, because things like this can really improve our lives and make us…
“Change is the only constant in life” is a famous saying by the Greek philosopher Heraclitus. The truth is that no one knows what the future holds. Every single night, we lie down to sleep, not knowing if we’re going to wake up in the morning. It’s a scary but reasonable thought. We often take…
Self-betrayal is an incredibly damaging habit that ultimately decides how much inner peace you end up having. You’ve probably never considered the incredibly high-cost of the act of self-betrayal. That’s why I’m about to show you all the ways in which you’re unintentionally causing yourself distress. Have you ever felt like your decision to play…
Most of you have probably heard the term empath, but you may not know that there are actually different types of empaths and not just one! First, we’ll start with defining what empathy is (in case you need to refresh your memory or you’re not really familiar with the concept). So, empathy is basically the…
To me, finding a family oriented person to ultimately settle down with would be like stumbling upon a goldmine. At some point, you realize that family life is what it’s all about, and all those days of debauchery start fading in comparison. With that in mind, let’s dive into what family-oriented means. Basically, it’s putting…
When I first stumbled upon the term “celebrate yourself”, I thought it had something to do with drinking wine before going to sleep and giving yourself a pat on the back for surviving another day like a boss. My idea of “celebrating yourself” was pretty much as close to the real meaning of it as…
Everyone will admit the fact that a relationship with a gaslighter/narcissist is extremely harmful and dangerous. However, everyone talks about the impact it leaves on you while you’re a direct victim of this abuser; the impact it leaves while you’re still involved with him. Sadly, these consequences don’t end with the end of your toxic…
Why not go and buy yourself flowers today? You totally deserve them, and you definitely don’t need to wait for a special occasion. Today is the perfect day for some much-needed self-care, and a fresh bouquet of flowers has a way of instantly boosting your mood. To me, beautifully put-together flower arrangements are the perfect…