Siempre que te sientas perdido o herido en el amor y en la vida, estos consejos de autoayuda te ayudarán a superar los retos y te harán sentir mejor al instante.
In the corner of the room, with your head between your knees, there you are again. You’re hurting, aren’t you? You can’t get one word out of your mouth without bursting into tears and crying until you’re so exhausted that you just fall asleep. He broke you. You are holding out your hands but all…
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ― Max Ehrmann People say that we should treat others the way we want to be treated, but I say it should be vice versa….
I am one of those girls (or women, if it pleases you) who’s seen so much in her life and I thought that I was smart enough to dodge all the bullets shot my way. I thought I knew what abuse looked like and I thought I could spot a toxic person headed my way…
When your mind is busy, it’s not unusual to get overwhelmed and easily distracted, but the good thing about our mind is that it can always find a way to process things and let go at some point. But when it comes to your heart, it’s not that simple. Our hearts are too tender. They…
Missing someone is one of the most profoundly desolate emotions a person can experience in their lifetime. It is almost as if there is a gaping hole inside you that nothing else can fill, and you can feel the emptiness painfully and frequently. When you are away from the one you love in whichever form,…
I am here to help you. I am here to help you explain everything you wanted the people in your life to know about your overthinking. Or maybe you’re looking at things from the other side, maybe you have someone in your life who is an overthinker and you want to understand them better. Whatever…
We often confuse the signs of feeling wasted, sleepy all the time and being disoriented with the need for rest. We think that it’s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life. But, we forget that being…
To live for yourself is to put your well-being and self-love first while leading the kind of life you’re thoroughly proud of. Can you say with absolute certainty that you’re living for yourself? Or does a part of you always wonder what someone else might think? If the answer is the latter, how about you…
Self-betrayal is an incredibly damaging habit that ultimately decides how much inner peace you end up having. You’ve probably never considered the incredibly high-cost of the act of self-betrayal. That’s why I’m about to show you all the ways in which you’re unintentionally causing yourself distress. Have you ever felt like your decision to play…
When I first stumbled upon the term “celebrate yourself”, I thought it had something to do with drinking wine before going to sleep and giving yourself a pat on the back for surviving another day like a boss. My idea of “celebrating yourself” was pretty much as close to the real meaning of it as…