Los 5 asesinos de relaciones más destructivos (y cómo combatirlos)

Una relación es un santuario entre dos personas en el que pueden ser ellas mismas sin miedo a ser juzgadas.

And every relationship is based on certain fundamentals that help it run smoothly and keep it from running into glitches and obstacles. It’s really simple—if you don’t take care of your relationship, sooner or later it’s doomed to fail.

Así que si quieres mantener tu relación sana, feliz y hacer que dure mucho tiempoEn cuanto a la calidad y la longevidad, debe conocer los factores que marcan la diferencia.

Después de algún tiempo, la mayoría de las parejas se sienten demasiado cómodas la una con la otra, por lo que se olvidan de tener cuidado con ciertas cosas que están poniendo su relación en alto riesgo de una ruptura temprana y desordenada.

Para evitar cualquier complicación y mantener tu idílica relación como hasta ahora, ten cuidado con estos 5 asesinos de relaciones más comunes.

1. Comunicación deficiente

Let’s face it, we all believe that we’re really good at communicating and getting our points across, but the truth is, we all mess up and let the intensity of the situation get the better of us at times.

It’s almost too easy turning a normal discussion into a yelling session where nothing productive gets done, and all that’s achieved is getting you both that much more agitated and annoyed at each other.

La próxima vez que quieras tu hombreprueba esto. Por muy molesto que sea en ese momento, cuente hasta diez, ordene sus pensamientos y escuche lo que tiene que decir por sí mismo.

No interrumpir, no gritar y no señalar con el dedo.

Hear him out, and try to understand where he’s coming from. In turn, he’ll do the same for you. Peacefully talk it out whilst trying to find common ground as opposed to assigning blame, which leaves nobody happy.

2. 2. Incapacidad para confiar plenamente en los demás, incluso cuando ello significa dar un salto de fe.

If you can’t trust your partner, you’ll never be truly happy in your relationship. The whole point of partnership is knowing that you’ve got each other’s backs no matter what.

But it doesn’t work if you doubt every other thing he says and does, which is ultimately a toxic waste of your time.

Sometimes, being in a relationship means taking a huge leap of faith and believing them even when you have no proof that they’re telling the truth.

Esto es tu persona and your rock. Would he lie to you? I think you know the answer to this. So give him the benefit of the doubt, and trust that he’s making good decisions and keeping you in the loop.

Hasta que demuestre lo contrario, elige tener fe en él y permítete ser feliz sin esa carga innecesaria de desconfianza.

3. Identifying yourself solely as somebody’s girlfriend

Mantener la propia identidad a lo largo de la relación es crucial para que ésta dure y tenga éxito.

It’s cute when you’re so close that you finish each other’s sentences and don’t mind just napping when you’re together with no need to actually do anything. It feels nice whatever you do, as long as you’re together.

But don’t let your girlfriend role be your whole identity!

Remember who you are outside of your relationship,m and keep doing your own thing. Don’t neglect your people and passions, and make sure to find a balance between your two worlds.

You’re an amazing girlfriend and that’s a fantastic part of your life, but there is so much more to you than just that. So don’t lose sight of your other world, and be true to yourself.

4. Ponerse excusas unos a otros por miedo a quedarse solos

Sure, there will be times where you’ll both screw up, and the adult thing to do is forgive, learn from it, and move on.

Pero cuando se trata de comportamiento de mierda y abuso emocionalNunca debes excusarte por ese tipo de comportamiento. Es mucho mejor estar solo que con alguien que te degrada.

Make sure you’re being treated right, and forgive only when your heart tells you it’s the right thing to do. If you sense your partner is genuinely sorry for certain actions that resulted in you being hurt, find it in your heart to forgive.

But never let it happen twice. One time is a mistake, two times – it’s a choice.

5. Not having each other’s backs through thick and thin

Sometimes, your partner will take on more than he can handle. At times, you won’t agree with his choices, but you need to let him do his thing, and if need be, let him learn from his mistakes.

Se supone que apoyarse mutuamente no matter what. Even when it feels like it’s a bad idea, let him try, and cheer him on as loudly as you can.

It’s important that you have his back and vice versa because without each other’s support, where would you be?

Be your partner’s biggest cheerleader, and show him that you’ve got him—always. If he fails, be his shoulder to cry on, and if he succeeds, be a proud girlfriend!

A veces, simplemente estar ahí y no interferir es lo mejor que puedes hacer.

You won’t always agree with his choices, but that doesn’t mean you can’t root for him to succeed. Estar allí even when it’s hard to do, and he’ll do the same for you.