22 cose che solo le donne che sono state usate emotivamente da un narcisista potranno capire

1. Ci vuole un sacco di tempo tempo per guarire because you can’t avoid the aftermath of dating a narcissist. It’s impossible to avoid the pain, and you know it, so you accept it.

2. Il vostro l'autostima va a rotoli. You feel completely lost. After a narcissist is done with you, you feel simply put, like a piece of shit—unable to continue your life, unable to recognize yourself.

3. Prima che lui entrasse nella vostra vita, eravate una ragazza normale, ma dopo che lui ha finito con voi, voi perdere la dignitàSi perde il senso di ciò che si era una volta.

4. Cercate di nascondere il vostro dolore. Cercate di nascondere il fatto che qualsiasi cosa in questo mondo vi tocchi, ma fallite ogni volta. You’re extremely vulnerable, and you can’t hide it.

5. Tu sentirsi invisibili perché ti ha convinto di essere una nullità.

6. I vostri occhi dicono la verità su come vi sentite. Potete sfoggiare un sorriso falso, ma i vostri occhi sono pieni di dolore.

7. You don’t smile anymore because you want to but because you have to. You know people are worried about you, so you smile to ease them. You haven’t smiled sincerely for a long time. And that is just a price you have to pay for Affrontare un narcisista.

8. Siete sorvegliati. You don’t want to talk about what happened. Building emotional walls around yourself is the only thing you can do to feel safe. You need protection, and for now, you’re the only person who can do that.

9. Dating a narcissist doesn’t come without a cost. You are depresso e ansioso all the time, and you weren’t like that at the beginning. That is a side-effect you get from being in a toxic relationship.

10. Tu can’t go through the healing process alone. Solo gli amici più sinceri resteranno in questo periodo. Solo le persone che si preoccupano sinceramente per voi vi sosterranno senza sosta. Accettate il loro aiuto: sarà più facile.

11. Tu don’t believe in the good in people anymore. Because you’ve fallen into his trap, you don’t trust anyone. The only thing you see when you look around is people who want to hurt you. The only thing you see is him, wherever you go.

11. You don’t need to be judged. You know you’ve made a mistake. All you need now is understanding and patience. The pain won’t just go away, and anyone who says, ”Get it over with already!” has no idea what you’re going through.

12. You still can’t swallow what happened to you. You still don’t believe it. It all seems like a brutto sogno from which you’re going to wake up any minute now.

13. È necessaria l'approvazione. You need encouragement. It’s hard to snap out of the reality that you’ve lived in for so long. It’s hard not to wait for something bad to happen. You’ve lived your life that way, and it’s impossible to premere il pulsante di reset nel giro di un giorno o due.

14. You don’t trust people. The person you were connected the most with is the person who failed you the most. Every time you meet someone new, you’re doubtful. Every time someone does something nice for you, you wait for the price you have to pay.

15. At the moment, you don’t know how to love. You’re bruised, and love is something so distant to what you know. You’re afraid to like anyone, let alone to actually feel love.

16. Cercate di evitare la sofferenza emotiva, quindi ti scusi all the time. You’re sorry even when you don’t have to be sorry. When dating a narcissist, that was all you had to say to save yourself from being punished. You had to be the bad guy. You’re apologizing for the smallest thing because you’re still so insecure.

17. Tu nascondere i propri sentimenti because you’re scared you’re going to pay a price for feeling something. The more you showed your feelings in your relationship with a narcissist, the worse he treated you.

18. You’re paura di apparire appiccicosi, dipendenti o eccessivamente emotivi. Così si sceglie di prendere la strada più facile e si imbottigliano i propri sentimenti. Tieni tutto per te.

19. One day, you’ll want to be left alone with your thoughts, and the next day, that lonesomeness will suffocate you. Your l'umore cambierà entro poche ore.

20. You need someone to be there for you. Someone to convince you’re going to be fine. You are a donna forte, almeno una volta, ma per ora, avete bisogno di qualcuno che vi protegga finché non ti rimetterai in piedi. Finché non tornerai ad essere te stesso.

21. Avete bisogno di qualcuno che mantenere le promesse they’ve told you. You need someone who’ll finally put you first after you’ve been dwelling at the bottom for so long. You need to be important; you need to feel alive.

22. Don’t be scared. There is a good girl hiding beneath that scared face. There is a girl who can love with all of her heart. But, she’s scared now. Aiutatela mostrandole che tutte le cose brutte alla fine passano. Ci vuole solo tempo. Molto tempo.