Cosa rende una donna forte? 15 qualità che possiede
The thing every woman wants to know is what makes a strong woman. What are the traits of a strong woman, and how to become one…
E oggi credo di avere qualcosa per cui ogni donna sarà grata, che è, ovviamente, la risposta giusta alla domanda di cui sopra. Ho preparato una piccola guida che può aiutare ogni donna a trasformarsi da donna debole a donna forte.
In effetti, ogni donna è come una farfalla. We all have our metamorphosis where we change from weak little girls into strong women, just like caterpillars grow into beautiful butterflies. Now, I will help you with your transition… aiutarvi a diventare la farfalla più bella e più forte.
Cosa rende una donna forte? 15 caratteristiche irrinunciabili

If you think you’re a strong lady or want to become one, you need to own these traits of a strong woman below.
1. L'intelligenza
Una donna forte è sempre intelligente. È in grado di capire quando qualcuno gioca con lei e mette subito fine a questi giochi.
Può essere ingenua, ma la sua intelligenza la aiuta a capire i manipolatori e le persone tossiche nel tempo. She doesn’t allow anyone toxic to come too close to her because she won’t allow anyone to harm her peace of mind.
She also wants to succeed in life, and that’s why she constantly works on aumentare la sua intelligenza. Legge libri, fa giochi creativi, si circonda di persone intelligenti e impara nuove abilità ogni volta che ha tempo. Tutte queste cose la aiutano a diventare più intelligente.
2. L'indipendenza
Ama ed è abituata a trascorrere del tempo con i suoi cari, ma stabilisce limiti chiari in all of her close relationships. She doesn’t allow anyone to overstep her boundaries and meddle in her life.
She isn’t afraid to share her life with another human being, but no matter how much she loves a man, she never wants to risk her independence for that person.
Una donna forte demands space when she engages in a romantic relationship, and she allows her partner to have space too. Also, she’s aware that mantenere l'indipendenza non può che giovare alla relazione.
3. L'ambizione
Una femmina alfa is first and foremost ambitious. A woman can be intelligent, but if she doesn’t have ambition, she probably won’t succeed in life.
L'ambizione è uno dei maggiori segni di forza. Se una donna è forte, significa che ha un'immagine chiara di come vorrebbe che fosse la sua vita in futuro e che lavora per realizzare tutto questo.
She won’t stop until she fulfills all of her goals and dreams. She’ll keep following them because she knows she won’t be happy until she achieves them.
4. Produttività e positività
It’s very hard to keep up with a strong woman because she’s highly ambitious and very productive. She never rests because she feels the need to be productive and do something all the time.
Of course, she finds time to relax and spend time alone, but she doesn’t like to waste her time on stupid things or to do nothing.
Also, a strong female will always try to have a positive attitude, even in the hardest situations. She’s an eternal optimist, and it really helps her through different life challenges.
If she fails at doing something, she won’t waste much time regretting it. She’ll simply cool off for a moment and then try again, expecting better results the next time.
5. L'amore per se stessi

Un'altra caratteristica di una donna forte è l'amore per se stessa. Questo tipo di donna ama se stessa nonostante tutti i suoi difetti e le sue imperfezioni.
In questo modo, vuole essere un esempio per le altre persone. Vuole mostrare loro come vuole e merita di essere amata.
She keeps loving herself even when she’s going through the darkest periods in life. It’s actually that self-love that motivates her to keep going forward.
E lavora su aumentare l'amore per se stessi ogni giorno. Si concentra sull'amore per ogni parte di sé, a prescindere da quanto sia danneggiata o imperfetta.
It has a positive effect on her self-esteem because the more she falls in love with herself, the higher her self-esteem becomes. And self-love is truly something every woman should focus on because if you don’t love yourself, nobody else will, and you’ll stay sad and desperate forever.
6. Alta autostima
She works on building and improving her self-esteem all the time. She’s aware that her self-esteem is what makes her strong, and that’s why she’s so focused on improving it.
She’s well aware of her possibilities and worth, and she doesn’t allow other people to underestimate her. She’s a powerful woman, and that’s what she’s most proud of.
Every time someone disrespects her or talks ill about her, she confronts them and immediately puts an end to it. She doesn’t care about other people’s opinions, and she also doesn’t allow others to badmouth her.
7. Atteggiamento da duro
Una femmina forte è gentile, dolce, gentile, premurosa e affettuosa. Ma ha anche un atteggiamento da duro e non ha mai paura di farsi valere.
And I need to put an amazing quote from Maya Angelou right here: “Each time a woman stands up for herself, she stands up for all women.”
She respects herself and demands respect from the people around her. Other women are jealous of her badass attitude, and it’s this quality that attracts men the most.
8. Vulnerabilità
So che può sembrare imbarazzante, ma la vulnerabilità è anche uno dei tratti di una donna forte. The fact is, we are all vulnerable, but some of us try to hide it and pretend we’re strong, and some of us accept it and live with our vulnerabilities.
Una donna forte è perfettamente consapevole di le sue qualità, but she is also aware that she isn’t perfect and has flaws. She isn’t afraid to show others those vulnerabilities because she knows that way, they won’t be able to use her vulnerabilities against her.
9. Forte senso di sé
This is connected to her high self-esteem. If someone is confident, it immediately means they’ve built a great self-identity.
A strong woman has a clear self-image and doesn’t allow anyone to disturb it. Sa chi è, dove e cosa rappresenta, e ha chiari gli obiettivi che vuole e intende raggiungere nella vita.
Quando si impegna in una relazione sentimentale, mantiene la propria indipendenza e identità. She never allows anyone to change her because she’s aware of who she is, and she’s completely happy with it.
10. Forza interna

What makes a strong woman? It’s definitely her inner strength. If a woman isn’t able to deal with her emotions in a healthy way, if she hides and represses her emotions because she’s afraid of them, it’s a sign she isn’t strong.
On the flip side, if she knows how to acknowledge and accept all of her emotions, both the good and the bad – it’s a sign of her strength.
Her heart isn’t fragile, and she doesn’t allow others to break it easily. And the most amazing thing about her inner strength is that she can love you to death and still turn her back on you and never speak to you again.
11. Inoltre, la forza fisica
Quando si dice un uomo forte, tutti pensiamo immediatamente a un uomo con muscoli e grande forza fisica. Per la maggior parte delle persone, invece, una donna forte significa semplicemente una donna con una grande salute emotiva e mentale.
However, that’s not all. Una donna forte e alfa ha anche forza fisica e può vivere benissimo da sola.
That’s why it’s important to develop physical strength as a female if you want to become una donna cazzuta e potente… A true alpha.
12. Buona salute mentale
La forza mentale è un'altra caratteristica che una donna forte possiede. Anche lei ha i suoi problemi e affronta molte questioni, ma non permette mai a queste cose di danneggiare la sua salute emotiva o mentale.
She has some self-help techniques that she uses during hard times. Her life isn’t stress-free, but she tries really hard to deal with challenges and pressure in a healthy way.
Naturalmente, proprio come tutti noi, anche lei ha delle giornate no e delle lotte interiori, ma cerca di affrontarle per tempo. She doesn’t allow them to cause depression or other mental health issues.
E anche se diventa depressa, cerca di affrontarlo in modo corretto prima che questo danneggi la sua salute mentale.
13. Capacità di perdonare gli altri
You can also recognize a strong lady by her ability to forgive others. Don’t immediately think she’s naive because she can forgive those who do her wrong. She simply understands that we are all human and that we all make mistakes.
Of course, she doesn’t easily forgive those who hurt her. But, she decides to give them a chance to apologize and earn her forgiveness.
At the end of the day, if God can forgive us all for our mistakes and we know He’s the strongest, why wouldn’t we be able to? This beautiful aphorism says it all: “to err is human, to forgive is divine.”
Crede fermamente in seconde opportunitàe pensa che le persone possano cambiare. Tuttavia, quando una persona gioca d'azzardo con questa seconda possibilità, una donna forte volta le spalle a loro and leaves them in her past forever. In other words, if you waste that second chance, she won’t give you another one.
14. Credenze e visioni del mondo uniche
Una donna forte e indipendente has her own unique worldview and perspectives on the world, and she isn’t afraid to share them with other people. She firmly believes in them, and no matter what anyone else says, she won’t give up on them or change her mind.
That’s also proof of la sua forza mentale. It’s actually very difficult to maintain a unique perspective and opinion in a world where people try to impose their perceptions on others.
However, a strong woman will never allow others to control her in any way. She’ll stay loyal to her own beliefs and worldviews even if the entire world thinks it’s wrong. That not only shows how strong she is, it also reflects the faith she has in herself.
15. Responsabilizzare gli altri
Strong people also want to empower and motivate others to work on their strengths and follow their goals. It’s like one of their main life missions is to empower others.
Una donna forte ha colloqui motivanti con le persone che la circondano, e she’ll try to empower other persone anche sui social media.
She’ll also motivate other women to forget about typical gender roles and achieve whatever they want or plan to. Also, she’ll motivate them to stand up for themselves and never allow other people’s opinions to affect their self-esteem or make them doubt their worth.
Cosa rende una donna forte in una parola?

Even though I have doubts about my answer, I would say it’s fiducia. Quando una donna ha una grande fiducia in se stessa e sa chiaramente chi è, cosa vuole e come ottenerlo, è in grado di conquistare il mondo.
Quando una donna è sicura di sé, significa che ha anche rispetto per se stessa. Non permetterebbe mai a nessuno di mancarle di rispetto o di trattarla in modo diverso da quello che merita.
Lavora costantemente su se stessa e vuole migliorare in tutti i sensi. She never wastes time planning revenge against her haters and people that don’t like her – she just lets her success make the noise and shock them all for her.
Quali sono i segni di una personalità debole?
A weak-minded woman is someone with low self-esteem, someone who isn’t aware of her self-worth, which makes her easy prey for manipulators and players. Le altre persone controllano la sua vita e possono influenzare facilmente la sua autostima.
She isn’t strong enough to stand up for herself, and she puts up with different kinds of abuse.
Deep down, she isn’t happy, even though she tries to paint a different image for other people. She puts on a fake smile, but her body language remains nervous and signals her weakness.
She struggles with self-doubts that stop her from achieving her goals and dreams. At the end of the day, weak women remain little girls forever (or for as long as they don’t decide to become stronger).
Per concludere

I hope I’ve helped you realize what makes a strong woman. If you have most of these qualities, then I need to congratulate you because you’re a true alpha.
On the other hand, if you don’t possess these traits of a strong woman, you should work on building them because it will change your entire life. Il passaggio da donna debole a donna forte influenzerà e cambierà tutti gli aspetti della vostra vita, naturalmente in meglio.
Sviluppare e migliorare i propri punti di forza. Lasciate che la vostra transizione sia l'empowerment per le altre donne di fare lo stesso. Costruite una forte identità personale e non permettete mai agli altri di dirvi chi siete e come dovete vivere la vostra vita.

