Abuse & trauma

Childhood bullying leaves lasting scars that often follow individuals into adulthood. These remnants can manifest in subtle, yet profound ways, affecting relationships, self-worth, and identity. …

A woman can go through life being kind, capable, and thoughtful—and still feel like no one really sees her. Not because she’s hiding, but because …

Let’s start with the truth people don’t say out loud: women who stay in abusive relationships aren’t weak—they’re surviving. They’re navigating fear, love, guilt, shame, …

You tell yourself, “Maybe I’m just sensitive.” You wonder when you started feeling so small, so unsure. Some days, the world feels upside down, and …

Childhood ends, but its fingerprints often linger far longer than we realize. Sometimes, we don’t even recognize the echoes until we’re deep in adulthood, wondering …

Parental neglect can cast a long shadow, subtly shaping who we become as adults. The absence of sufficient attention and emotional support during childhood often …

Growing up in an environment that feels unsafe can have deep and lasting effects on one’s emotional well-being and view of relationships. Those who experienced …

Have you ever been in a conversation that left you questioning your own reality? You enter confident about what happened, but minutes later, you find …

Gaslighting isn’t just manipulation—it’s a slow erosion of your confidence and perception of reality. The most dangerous part? It doesn’t always come in obvious, explosive …

You may have left the relationship—but the relationship hasn’t left you. Toxic love leaves wounds you can’t always see: emotional flashbacks, self-doubt, and triggers that …