25 Signs of an Emotionally Abusive Relationship – and 5 Tips to Get Out
Emotional abuse doesn’t always show up loudly. Sometimes, it hides behind concern, affection, or “just joking”—slowly chipping away at your confidence and sense of self. …
Abuse & trauma
Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.
29 Ways Unhealed Childhood Trauma Can Affect Your Marriage
Today, I invite you on a journey through a topic that’s both profound and enlightening. Childhood trauma, while often cloaked in silence, has an uncanny …
32 Subtle Signs Of Emotional Manipulation You Might Be Missing
Ever felt like something just wasn’t right in a relationship, but couldn’t quite put your finger on it? Emotional manipulation can be incredibly subtle, making …
32 Signs It’s Not Love—You’re Just Stuck In A Trauma Bond
Ever found yourself confusing a rush of adrenaline with the flutter of love? You’re not alone. Many mistake the dizzying highs and lows of a …
35 Overlooked Signs Of Silent Abuse—Are You Suffering In Silence?
Ever found yourself wondering why you’re always second-guessing your actions, feeling like you’re constantly walking on eggshells? It’s those subtle, gnawing doubts that creep in, …
29 Gaslighting Phrases That Scream “Red Flag”
Gaslighting isn’t just manipulation—it’s a slow erosion of your confidence and perception of reality. The most dangerous part? It doesn’t always come in obvious, explosive …
How To Destroy A Psychopath: 13 Proven Ways
Most people think that breaking a psychopath is impossible. Well, this is because they were never taught how to destroy a psychopath. I have to …
How To Expose A Gaslighter In 13 Effective Ways
Dealing with a gaslighter is tough, especially if you aren’t even aware you are in a relationship with a gaslighter. If you don’t know what …
An Apology Without Change Is Manipulation: 9 Apology Types
You keep fighting with your spouse, boyfriend, girlfriend, or family member. They apologize for their behavior all the time. But nothing ever changes. Who doesn’t …
Name Calling In A Relationship Is Toxic: Here’s How To Stop
Your partner is someone who’s supposed to make you feel safe and protected. When they turn into someone who hurts you, your relationship becomes a …