Abuse & trauma

We all change when our heart gets broken, especially if it happens more than once. And although you don’t know it, you are no exception …

As horrible, toxic, and manipulative as they are, psychopaths can actually teach you some really valuable life lessons, when you choose to dig a bit …

There are several types of extremely problematic guys (such as narcissists, psychopaths and manipulators) that will work hard on breaking your spirit by blackmailing you, …

When you hear the words “abuse” and “victim,” you automatically connect it with getting physical. You immediately see a picture of someone with bruises all …

There is this old saying that goes something like this: A burnt child dreads the fire. You too, like a little child, have been burnt …

Anyone who has gone through narcissistic abuse knows that there is no closure. Narcissists either discard you or you go no contact. When my narcissist …

Yes, you can hurt people to the point where they’ll never forget the things you said or did to them. The things you say and …

You push people away—that’s just your thing, isn’t it? Despite this, you keep asking yourself why you can’t let people in, and yet, whenever somebody …

I know that you are scared. Actually, you are terrified of meeting new people and of letting anyone in. It’s not just that you are …

Usually, when talking about abuse, people think of physical abuse and rarely anyone thinks about another dangerous kind of abuse—emotional abuse. Screaming and manipulation don’t …