16 Ways People Hide Their Sadness & How To Spot It
You know that feeling when something’s off with someone you love, but they swear they’re fine? I don’t mean the obvious stuff, like tears or …
Depression
If you or someone you know is fighting depression, here you’ll find symptoms, plenty of coping techniques, and above all, you’ll learn to understand it.
17 Things People Do When They’re Mentally Checked Out And Barely Functioning
When emotional exhaustion or burnout sets in, it manifests in subtle yet significant ways. These behaviors often go unnoticed by others but are clear indicators …
16 Tiny Habits That Actually Improved My Life When I Was Really Depressed
When you’re deep in depression, even brushing your teeth can feel like climbing a mountain. You don’t need a 10-step routine or a transformation. You …
26 Signs Of ‘Deep Loneliness’ To Look Out For
You don’t have to be alone to feel lonely. Sometimes, the loneliest people are the ones who seem the most “put together” on the outside. …
Am I Worthless? 9 Tips To Cope When Feeling Worthless
Do you struggle with ‘am I worthless’ negative thoughts from time to time? Do you feel like your life is getting out of hand and …
Wake Me Up When The Holiday Season Ends
For most of you out there, we’re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music …
I Hate Life (How To Deal With Depressive Thoughts)
Given that you are reading this article, I presume you’re probably not in the best place right now. I know how much that can suck—I’ve …
5 Warning Signs Your Relationship Is The Real Cause Of Your Depression
Before you’re certain that you’re actually depressed, it’s a smart choice to first take a look at the people around you and make sure that …
7 Reasons You’re Depressed Because You’re In Love (Yes, It’s Possible)
You’ve finally found that amazing person who loves you, respects you, and takes good care of you. You should be deliriously happy but… You’ve started …
Inside The Mind Of A Suicidal Person And How To Help Them
Suicide. You get shivers down your spine by just thinking about it. The thought of killing yourself and leaving everything you have behind is unimaginable …