My Anxiety Won’t Let Me Get Close To People But This Is How I Handle It
When anxiety kicks in, it sometimes makes you hard to love, you know? It’s like the world is a huge hurricane that doesn’t allow you …
PSYCHOLOGY
To My Girl Who Was Lost To A Narcissistic Man: You’re Safe Now
You loved him so much, so strongly and naively. You thought you were the luckiest girl alive. You had no idea what was ahead of …
Practicing Mindfulness By Putting Down Our Phone
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does …
15 Things You Can Do To Clear Your Energy From Trauma
Are you an empath? If yes, there is quite a chance that you are actually taking all the energy in from negative people that surround …
You Don’t Want What The Rest Of The World Wants? It’s Okay!
No matter what society tells you and how demanding it can be, believe it or not, you are allowed to have your own opinion. People …
Running Was My Cure-All And First Aid Kit
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he …
Summer Self-Care: Tips For Relaxing and Recharging
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million …
10 Things People Don’t Understand You Are Doing Because You’re An Introvert
There are so many things you’re doing that your friends don’t understand. They don’t seem to understand that some events are overwhelming for you and …
How To Shut Down A Narcissist: 5 Effective Ways
If you opened this article hoping that you’ll be taught the techniques on how to control narcissistic people, I’m sorry, but I’ll have to disappoint …
5 Signs You Haven’t Fully Healed After Surviving Abuse
You have been through so much. It can be seen in every single move you make. For some reason, the aftermath of abuse is sticking …