Self help

Are you? Feeling unworthy can be rooted in many experiences we’ve had as children, teenagers, or adults. Not everyone who feels unworthy feels the same …

Seeking validation from others is one of the biggest enemies of every human being because the need for the approval of others kills freedom and …

A sensitive heart can be a heavy burden. Your heart is so fragile, so gentle, and so delicate that even the smallest things can disrupt …

Many times I’ve heard people around me telling that they are in pain. Whenever I heard it, I would instantly connect it with physical pain …

Feeling unloved and unappreciated? The first thing you need to know is that you’re definitely not alone. And secondly, there is an array of possible …

Sometimes, no matter how much you sleep or rest, you constantly feel tired. You feel chronically exhausted and just can’t help it.  Well, that actually …

Since there’s no point in asking you how many times you wished you could let go of everything, I’ll start with the following: How many …

What Does Over Analyzing Mean? When you take a look at the over analyzing definition, you see that it is actually quite similar to overthinking …

Some may see practicing self-love as a luxury they can’t afford, but I say it’s the only way to fall in love with taking care …

There are periods in our lives when we feel like the most empowered, attractive, and beautiful women ever… but then, the negativity creeps in and …