Self help

Do you ever wake up feeling more tired than you were the night before? Your eyes feel puffy and dry for no apparent reason, and …

When you fall to the lowest point in your life and your whole body is sore from the ache you’re feeling deep in your heart …

1. Start writing a new chapter of your life. Breath. Get out of bead. Take a pen and paper (click notes on your phone) and …

Feeling defeated is something we’re all familiar with, no matter how much we try to deny it. If at this very moment you’re struggling with …

Rome wasn’t built overnight and neither will your heart heal overnight. But what matters in the end is that Rome was built eventually and you …

You just wanted someone to love and someone to love you back, right? You just wanted to be his forever, something that would last for …

We all get to a point in life where it just feels like a knock-back after a knock-back. No matter what you do, the world …

You clicked on this post because you are probably going through a rough period of your life. Even if I don’t know you, I would …

Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, …

“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They …