Read THIS If Your World Is Falling Apart
You clicked on this post because you are probably going through a rough period of your life. Even if I don’t know you, I would …
Self help
How To Control Mood Swings
Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, …
5 Painful Things Only Those Who Have Lost A Loved One Can Relate To
“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They …
Activating The Senses And Summoning Nostalgia To Elevate Mood
Stirring up nostalgia can be great for making us feel better when we’re tired, stressed, or otherwise feeling off. Bringing back positive memories of earlier …
4 Surprising Reasons Why Overthinking Is Your Strongest Weapon
In most cases, you’ll hear that your overthinking is, to put it lightly, bad for you. It is a burden you can’t get rid of …
How To Kick The Winter Weather Blues
Cold weather gotcha feeling down and out? If this winter has you feeling under the weather, you’re not alone. Many of us battle the blues …
6 Bulletproof Ways To Deal With Ghosting
You know how the story goes – you meet a guy, he’s wonderful. You think that you’ve found the one because you click instantly. Your …
16 Signs Food Is Too Much Of A Priority For You
I love food. Period. Now raise your hand if you love food, too! (This was a silly question). I mean, who could resist that heavenly …
5 Inspiring Things Emotionally Stable People Do Differently
Emotional stability is a crucial factor to living your life with peace, ease and a genuine feeling of content. Without it, there is a risk …
5 Easy Steps To Help You When You’re Feeling Unappreciated
There is a time in everybody’s life when it seems that nothing we do is appreciated. I’m sure you feel that way sometimes as well. …