dois amigos sentam-se no chão e conversam durante um café

100 citações de mudança de vida e palavras de encorajamento para um amigo

There is nothing worse than seeing your best friend sad. We’re often speechless and can’t find the right words of support to comfort them.

Acabamos por dizer algo totalmente inútil que apenas invalida a sua experiência ou a faz sentir-se mal por se sentir mal.

Como é que se pode fazer melhor? O que é que palavras de encorajamento para um amigo precisa de os ajudar?

Well, don’t worry, because you’re about to find many quotes and sayings that can make this much easier. Your friend doesn’t have to feel so hopeless anymore. Read on, and you’ll see.

O que são boas palavras de encorajamento para um amigo?

dois amigos sentam-se no chão e conversam

It’s time you finally know what to say. When you see a friend in a bad mood, unwilling to perseguir os seus sonhosUtilize qualquer uma das seguintes citações motivacionais para fazer-lhes ganhar o dia:

1. ”Your spirit has the energy, strength, and stamina of 10,000 horses.” – Marcus Aurelius

2. ”If you stumble, make it part of the dance.” – River Maria Urke

3. ”Wherever you go, go with all your heart.” – Confucius

4. ”Don’t let anyone dull your sparkle.” – Marilyn Monroe

5. ”Great things never come from zonas de conforto.” – Ben Francia

6. ”Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford

7. ”Every day is a second chance.” – Unknown

8. ”Stop beating yourself up. You are a work in progress.” – Unknown

9. ”A challenge only becomes an obstacle when you bow to it.” – Ray A. Davis

10. ”Never stop doing your best just because someone doesn’t give you credit.” – Unknown

Palavras inspiradoras de encorajamento para um amigo

dois amigos estão sentados à mesa a beber café e a conversar

O seu amigo está numa situação muito má neste momento? Ele está de luto por alguém que perderam, or are they anxious over something they’re afraid to do?

Well, if so, it’s your time to lend a hand. Be a true friend and remind them of the importance of autoconfiança e o esforço que lhe está associado:

1. ”The greatest accomplishment is not in never falling, but in rising again after you fall.” – Vince Lombardi

2. ”Just because you are soft doesn’t mean you are not a force. Honey and wildfire are both the color gold.” – Victoria Erickson

3. ”Focus on improving yourself, and I guarantee that the quality of people you spend time with will dramatically improve.” – J. D. David

4. ”If you’re not making mistakes, then you’re not making decisions.” – Katharine Hepburn

5. ”Just because the past didn’t turn out like you wanted it to, doesn’t mean your future can’t be better than you ever imagined.” – Ziad K. Abdelnour

6. ”Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique; they are great because of their passion.” – Martha Graham

7. ”When something bad happens, you have three choices: You can either let it define you, let it destroy you, or let it strengthen you.” – Theodor Seuss Geisel

8. ”Doing the best at this moment puts you in the best place for the next moment.” – Oprah

9. ”Never let the odds keep you from doing what you know in your heart you were meant to do.” – H. Jackson Brown, Jr.

10. ”And you ask, ‘What if I fall?’ Oh but my darling, what if you fly?” – Erin Hanson

Palavras poderosas de conforto para um amigo em necessidade

uma mulher de cabelo ruivo conforta uma amiga

Being a good friend isn’t easy. Ver o seu amigo a lutar enquanto as suas mãos estão completamente atadas torna-o ainda mais triste.

Well, it’s time to finally untie them with the help of these words of encouragement for a friend:

1. ”Life is very interesting. In the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore

2. ”Just because something isn’t happening for you right now, it doesn’t mean it never will.” – Unknown

3. ”Take a deep breath, it’s just a dia mau, not a bad life.” – Johnny Depp

4. ”It doesn’t matter who you are or where you come from. The ability to triumph begins with you. Always.” – Oprah Winfrey

5. ”Sometimes, you face difficulties not because you’re doing something wrong, but because you’re doing something right.” – Joel Osteen

6. ”Seja gentil consigo mesmo. You’re doing the best you can!” – Unknown

7. ”It doesn’t matter how many say it cannot be done or how many people have tried it before; it’s important to realize that whatever you’re doing, it’s your first attempt at it.” – Wally Amos

8. ”God is greater than any one of us. Trust in Him, and He is always ready to solve our problems.” – Unknown

9. ”Whenever you find yourself doubting how far you can go, just remember how far you have come.” – N.R. Walker

10. ”Acreditar em si próprio. You are braver than you think, more talented than you know, and capable of more than you imagine.” – Roy T. Bennett

Positive Affirmations To Lift Your Friend’s Spirit Up

dois amigos sorridentes a conversar num café

Filling up your head with negative self-talk will never help you change. That’s why it’s so important to encher-se de energia positiva.

Mas, como é que se pode fazer isso?

Well, there’s nothing more helpful than a well-thought-out mantra. If your friend hasn’t come up with any, feel free to introduce them to these:

1. ”Don’t trade your authenticity for approval.” – Unknown

2. ”You didn’t come this far to only come this far.” – Unknown

3. ”You deserve to curar.” – Unknown

4. ”Fight for your fairytale. It does exist.” – Unknown

5. ”All life is an experiment.” – Ralph Waldo Emerson

6. ”I open my fingers – I let everything go.” – Louise Gluck

7. ”Please live a colorful life.” – ‘Colorful,’ anime

8. ”Remember your why.” – Unknown

9. ”I am slowly becoming the person I should have been a long time ago.” – Devin C. Hughes

10. ”Abraçar coisas novas, exploring new worlds…” – @theofficialsadghostclub

O que dizer a alguém que está a passar por um momento difícil?

uma mulher com longos cabelos castanhos abraçou a sua amiga e confortou-a

O seu ente querido struggling to the point where they’ve lost all hope for tomorrow? Have they given up on life entirely?

If so, be sure to remind them that things aren’t always as bad as they appear to be. Do that by taking a look at the following quotes:

1. ”Do you know how valuable you are? You are a gift not just to me and the people around you, but to the whole world.” – Unknown

2. ”Every moment is a fresh beginning.” – T.S. Eliot

3. ”Nunca pedir desculpa por ser sensível ou emotivo. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength.” – Brigitte Nicole

4. ”Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted.” – Christine Caine

5. ”Tempos difíceis nunca duram, mas pessoas duras do.” – Robert H. Schuller

6. ”The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.” – Robert Tew

7. ”You’re allowed to scream, you’re allowed to cry, but do not give up.” – Unknown

8. ”God sometimes takes us into troubled waters not to drown us but to cleanse us.” – Unknown

9. ”Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” – Mary Anne Radmacher

10. ”No matter how tall the mountain is, it cannot block the sun.” – Chinese proverb

O que posso dizer para dar força a alguém?

dois amigos sentam-se de frente um para o outro e conversam

O seu amigo passou por algo que o destroçou completamente e lhe tirou a força?

Será que é impossível aliviar a sua dor?

Well, don’t worry, because all that is about to change!

Abaixo encontra uma lista de citações inspiradoras e palavras de encorajamento para um amigo que lhe darão força para continuar.

1. ”It is never too late to be what you might have been.” – George Eliot

2. ”What you’re going through right now is hard, but I’m rooting for you every minute of every day.” – Unknown

3. ”At any given moment, you have the power to say: This is not how the story is going to end.” – Christine Mason Miller

4. ”People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” – Audrey Hepburn

5. ”Trust yourself. You know more than you think you do.” – Dr. Benjamin Spock

6. ”You will never do anything in this world without courage. It is the greatest quality in the mind next to honor.” – Aristotle

7. ”Defeat is simply a signal to press onward.” – Helen Keller

8. ”This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up.” – Unknown

9. ”No one can make you feel inferior without your consent.” – Eleanor Roosevelt

10. ”You are not able to be strong if you don’t have any encounters. Hard times help to build a strong character.” – Unknown

O que é que se diz para animar alguém?

uma mulher loira sorridente a falar com uma amiga

Quando o teu melhor amigo é tristeÉ, ou pelo menos deveria ser, a sua missão animá-los. No entanto, essa missão pode, por vezes, ser extremamente difícil.

When sadness overwhelms them to the point where they can’t think straight, there’s only one thing we can do – utilizar o poder das palavras.

Por isso, abaixo encontra engraçado palavras encorajadoras para um amigo que o deixarão instantaneamente mais bem-disposto:

1. ”When life gives you lemons, squirt someone in the eye.” – Cathy Guisewite

2. ”Life isn’t perfect, but your outfit can be.” – Unknown

3. ”I didn’t fail the test. I just found 100 ways to do it wrong.” – Benjamin Franklin

4. ”You can get through this. Take it from me. I’m very wise and stuff.” – Unknown

5. ”Not all your life decisions have to be smart. Some can be purely for cinematic value.” – Unknown

6. ”Take your risks now. As you grow older, you become more fearful and less flexible. And I mean that literally. I hurt my knee this week on the treadmill, and it wasn’t even on.” – Amy Poehler.

7. ”If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama

8. ”Never follow anyone else’s path, unless you’re in the woods, and you’re lost and you see a path. Then, by all means, follow that path.” – Ellen DeGeneres.

9. ”Remember, I’m here for you. And I have wine.” – Unknown

10. ”Don’t worry if you’ve had a bad day. Remember there are people who have their ex’s name tattooed on their body.” – Unknown

O que é que se diz para animar um amigo?

a mulher segura uma chávena na mão e fala com uma amiga

How do you tell your sad friend that they won’t be sad forever?

Como é que os convence de que têm o poder de mudar a sua situação?

If you’re unsure about that, fear not because I’ve got the perfect citações encorajadoras que irá elevação o seu amigo assim que o ouvir.

1. ”Go confidently in the direction of your dreams. Live the life you’ve imagined.” – Henry Thoreau

2. ”You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

3. ”Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

4. ”Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis

5. ”Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson

6. “Enjoy the pequenas coisas in life because one day, you’ll look back and realize they were the big things.” – Kurt Vonnegut

7. ”Believe in yourself. Never bend your head. Hold it high. Look the world straight in the eye.” – Helen Keller

8. ”When life knocks you down, try to land on your back. Because if you can look up, you can get up.” – Les Brown

9. ”Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” – Anne Frank

10. ”Everything you’ve ever wanted is on the other side of fear.” – George Addair

Como é que se motiva alguém através de texto?

uma mulher de cabelo preto senta-se no chão, encostada à cama, e carrega no telemóvel

Nenhuma situação difícil é permanente e nenhum objetivo é inalcançável. You only need to trust in yourself to overcome whatever life throws at you. That’s how you crescer.

Mas, como é que se faz com que outra pessoa veja isso?

Pois bem, pode encontrar toda a ajuda de que necessita nas seguintes palavras encorajadoras:

1. ”It doesn’t matter how slow you go as long as you don’t stop.” – Confúcio

2. ”Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.” – Stephen King

3. ”We may encounter many defeats, but we must not be defeated.” – Maya Angelou

4. ”In the middle of every difficulty lies opportunity.” – Albert Einstein

5. ”Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

6. ”You have a greater potential than anyone who has ever lived before you! But you’ll never ‘make it’ by sitting on your duff and telling the world how great you’re going to be, starting tomorrow.” – Og Mandino

7. ”Believe you can, and you are halfway there.” – Theodore Roosevelt

8. ”When the wrong people leave your life, the right things start happening.” – Zig Ziglar

9. ”Next to trying and winning, the best thing is trying and failing.” – L.M. Montgomery

10. ”It always seems impossible until it is done.” – Nelson Mandela

Quais são algumas citações inspiradoras curtas?

dois amigos estão na cozinha com chávenas nas mãos enquanto conversam

Have you ever read a book, and even if you’ve forgotten all about it, you still remember that one line that completely changed the way you see the world?

Por vezes, bastam algumas palavras simples. Keep that in mind whenever you’re searching for words of encouragement for a friend, or yourself for that matter.

Em seguida, encontrará algumas citações curtas que inspirarão o seu amigo a observar o mundo, e a si próprio, sob uma nova luz:

1. ”Courage, dear heart.” – C.S. Lewis

2. ”Embrace the glorious mess that you are.” – Elizabeth Gilbert

3. ”Happiness depends upon ourselves.” – Aristotle

4. ”You are never too old to reinvent yourself.” – Steve Harvey

5. ”Turn your wounds into wisdom.” – Oprah Winfrey

6. ”The most effective way to do it, is to do it.” – Amelia Earhart

7. ”And still, I rise.” – Maya Angelou

8. ”Reality is wrong; dreams are for real.” – Tupac

9. ”Nothing in this world is impossible to a willing heart.” – Abraham Lincoln

10. ”All limitations are self-imposed.” – Oliver Wendell Holmes

Conclusão

There! Just like I promised! Now that you’ve finally found the right words of encouragement for a friend, you can sleep sound knowing that they’ll feel much better than the day before – graças a si. Além disso, pode utilizar estas palavras de encorajamento quando escrever uma carta de feliz aniversário para o teu melhor amigo.

Acredito firmemente que SOMOS responsáveis pela felicidade dos nossos amigos e, quando começarmos a pensar dessa forma, formaremos o mais forte dos laços.

Para além disso, por muito importante que seja também fazermo-nos felizes, só o altruísmo nos pode dar a verdadeira realização.

100 citações de mudança de vida e palavras de encorajamento para um amigo Pinterest

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