Maria Parker

“Shake it off,” “Get over it,” “It’s all in your head,” are lines that have never helped anyone fighting anxiety or depression, yet people say …

Silence the voices in your head. Ignore them completely. Nothing will change if you let them upset you. You know you’re not getting anywhere if …

I don’t know about you, but I never thought that someone else was guilty of the fact that I was struggling with my anxiety. I …

Have you ever felt bad because someone said something that made you question your sanity? Has it ever happened to you that you felt disoriented …

To a girl who was emotionally abused, love is something she has a hard time defining. Her abuser changed her perception of reality. He used …

How many times did you ignore that gut feeling telling you that you shouldn’t do something, only to do it anyway? Something like answering back …

Have you ever been in a relationship where nothing you do is ever good enough? Where you’re the only one guilty for all of your …

When you break an anxious girl’s heart, nothing will be the same for her. She will blame herself for it, just like she blames herself …

Insecure men are the most dangerous kind of men because they try to hide their insecurity through manipulation. They are frustrated because they don’t believe …

Everything is about him. He is the center of the world. Well, not anymore. You’ve had enough. You finally have the courage to get out …