10 segni che non è il vostro corpo, ma la vostra anima ad essere stanca

Spesso si confondono i segnali di sensazione di deperimento, di sonnolenza continua e di disorientamento con il bisogno di riposo.

We think that it’s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life.

But, we forget that being tired doesn’t have to mean that we’re drained physically. Our soul can get tired, too. Even though we’re not able to see it, it doesn’t mean it doesn’t exist.

La nostra anima ha la stessa capacità di essere sovraccaricata da emozioni negative e stress.

E quando ciò accade, l'anima ha bisogno di un po' di tempo per ripararsi, proprio come qualsiasi parte rotta del corpo.

You should never ignore the signs warning you of your tired soul, and here’s how you’ll recognize them.

10 segni che la vostra anima è stanca e ha bisogno di essere curata

Tutto quello che vuoi fare è riposare

You find it difficult to get up in the morning even though you’ve slept enough. Your only wish is to stay in bed and rest all day because you feel drained.

Don’t confuse this with physical tiredness because it means your body is lacking energy, and your soul is the one that is tired.

You’re also no longer interested in the activities that you’ve enjoyed before and because of that you’re not willing to do anything that is not connected with resting.

The lack of energy you’re feeling is preventing you from doing anything.

Ci si sente disorientati

Anche quando si trova la forza di alzarsi dal letto, si inizia subito a sentirsi disorientati.

You sometimes forget to do things someone asks you or you go for something only to realize that you’ve forgotten what you wanted in the first place.

The feeling of being disoriented is overwhelming, and you find it hard to concentrate on anything you’re doing.

You’re extremely emotional

You feel like you’re either super sad or super happy, and no gray area exists here. You find it hard to digest your emotions, and you feel like you’re not in control of them.

Le cose più banali possono facilmente sconvolgervi e sollevarvi.

You feel like you’re drowning in your own body, and nothing can save you from the feeling of being helpless.

Ci si sente sempre soli

Even when you’re among other people, you still feel lonely. You simply cannot indulge yourself in conversations like you used to do before.

La sensazione di solitudine rimane onnipresente, qualunque cosa si dica o si faccia.

Ecco perché a volte evitate di uscire con le persone, perché questi incontri vi fanno sentire solo peggio. Pensate che la soluzione migliore sia andare a dormire e aspettare che tutto passi.

Vi sentite esausti fisicamente

Questo è il più confuso.

When our souls are tired, we suffer some physical conditions as well, but this doesn’t have to mean that we need to heal our bodies instead of souls.

Quando la vostra anima è stanca, vi sentirete esausti fisicamente perché siete privi di energia e questo influenza il funzionamento del vostro organismo.

You will feel like you have overworked yourself physically even if you haven’t done anything.

You’re always on high alert

Ci si ritrova a pensare troppo a tutto e, ovunque si guardi, si vedono solo le conseguenze delle possibili azioni.

You’re always on high alert and afraid of what might happen.

You find it impossible to relax and enjoy the movie or something you like doing because you’re overly stressed about everything.

Vuoi scappare da tutto

Si ha la sensazione di voler fare le valigie e andare il più lontano possibile verso l'ignoto.

You’re not satisfied with anything going on in your life, and you’re not satisfied with yourself.

Pensate che la felicità sia lontana da voi e che, qualunque cosa facciate, non cambierà nulla.

Lottate duramente per trovare un motivo per alzarvi al mattino e fare tutte le faccende domestiche o andare al lavoro.

You’re not interested in helping others

When you see that someone needs your help, you don’t bother helping them—not because you don’t want to but because you feel like you need help, too.

Sometimes you feel so indifferent to other people’s sufferings that you don’t recognize yourself anymore.

It’s really hard for you to understand their wishes and desires because you’re too occupied with saving yourself.

Non si può lasciare andare il passato

You find yourself living in the past or daydreaming about some events from your past. You cannot concentrate on the present and the things you’re doing.

Perhaps you’ve gone through a breakup or other event that left you emotionally scarred, and that is why you feel unable to let go of that.

Continuate a cercare risposte e ragioni per cui qualcosa è accaduto perché non riuscite ad accettare le cose così come sono.

Non si può lasciare andare coloro che vi hanno deluso o ferito perché volete che si scusino o vi spieghino perché l'hanno fatto.

You don’t feel loved

Nothing and no one can make you feel loved because you’re not in touch with your emotions.

You don’t understand what is going on around you and even if someone is showing you affection, you will not be able to recognize it.

And that is why you feel alone and like no one is able to understand what you’re going through.

Even though love seems miles away from you and the state you’re in, don’t lose hope in the better days that are about to come because they will.