Imparare i segnali di abuso emotivo e fisico e come proteggersi dai modelli tossici nelle relazioni con il partner, gli amici o la famiglia.
Your partner is someone who’s supposed to make you feel safe and protected. When they turn into someone who hurts you, your relationship becomes a burden instead of a comfort. Name-calling and other forms of verbal abuse cause a permanent state of dread and make you want to avoid your partner. Name calling in a…
The words we say can damage or mend our relationships. Sadly, they’re not always what we want them to be. People might use these words to manipulate us. These sentences and phrases are manipulative sentences. Listen to their words carefully, and determine whether you believe that “I love you” or if it is one of…
Do you suspect that you’re being gaslighted? Or, even worse – that you’re someone’s gaslighter? If so, you’ve come to the right place. After reading this article, you will be perfectly acquainted with the concept of gaslighting as well as the most common gaslighting phrases that will help you determine your situation. You will also…
Trust issues are a complicated matter and something that loads of people deal with. It’s a common relationship problem among many couples who don’t have the capacity to address it the right way. If you find it impossible to trust people, you’ve come to the right place. If you read on, you’ll find out all…
Few things in the world are more frustrating than gaslighting in a relationship. It’s when you start doubting your memory, sanity, your own perception, and perception of reality. It’s when you keep repeating in your head: “I don’t know who I am anymore.” If you’re a victim of gaslighting, you probably aren’t even aware of…
Do you sometimes feel like you’re surrounded by superficial people? Does it feel like every single person you meet is just too judgemental, selfish, and empty? Like shallowness and superficiality are taking over the world? Trust me, I feel you completely. And I think there are so many of us who share the same opinion….
Do you sometimes feel scared of giving your heart to someone again? Does that bare thought of falling in love again scare the hell out of you? You’re probably afraid of getting hurt once again, right? You just collected all the broken pieces of your heart and glued them back together, and now, you feel…
“Nobody can hurt me without my permission!” Mahatma Gandhi It would be so nice if something like this was possible, right? No matter how many times you say to yourself that nobody can hurt you without your permission, it often happens that you get hurt without even knowing it. Maybe the people you thought would…
“You always blow up over nothing”, I remember my ex-partner yelling at me as we were having yet another argument over him not doing his share of the work. “I don’t understand what the big deal is, you’re the one who wanted to live in this stupid, overpriced apartment anyway,” he said pointedly as if…
How many times have I wanted you to shut up. How many time have I wanted to scream at you to stop brainwashing me with your disgusting hurtful words. I never could. I just stood there in front of you, frozen, unable to move a muscle, unable to speak to defend myself. That is what…