Ignorare la propria salute mentale non è mai una buona idea. Scoprite da dove provengono i vostri sentimenti e date un'occhiata ai nostri consigli su come sentirvi a vostro agio nella vostra pelle, migliorando al contempo la vostra vita quotidiana.
Although revenge is rarely healthy, you are just a human being and it is perfectly natural if you have ever asked yourself how to hurt a narcissistic man. If you’ve ever been in a relationship with a narcissist or if you’ve ever fallen for a narcissist, you probably wondered what you could do to make…
Have you ever been in a situation where you really liked someone to the extent of constantly daydreaming about them, texting them regularly and doing all the other things that people do when they’re crushing on someone? Yes, you probably have been. Now, what happened after they reciprocated those romantic feelings? Were you on cloud…
Wherever you look around, everyone is pointing out the importance of social distancing. They tell you that it’s crucial for you to keep as far away from people as possible because that’s the only way to save your own as well as others’ lives. But I’m not here to talk to you about this. I’m…
Self-isolation is difficult for all of us, but for those of us who are going through it alone, it can be even harder. We might be feeling lonelier than usual and maybe even a little terrified. Thinking about it all the time can make the experience even more miserable. However, quarantining alone doesn’t mean that…
You know the feeling of unease in your stomach and the form of fear that consumes you but you choose to ignore it? Well, that is what feeds your narcissist and keeps him alive. That is what gives him the strength to keep using and abusing you. Most empaths and deeply sensitive people feel those…
Stonewalling is not the same as the silent treatment, but they go hand in hand. Where there is one, there is the other. The silent treatment is usually very common in every person’s life. You’ve seen it in your family, and you’ve had it with your friends. Usually, it’s not that destructive, and people use…
They will always prefer solitude over company. To them, being alone is a stress reliever. As most people like to go out on a Friday night and enjoy a cocktail with their friends, people who love being alone choose to stay at home and watch Netflix. You have to accept that and don’t try to…
There are many ways to distract yourself and keep yourself occupied during self-isolation so that you don’t think about the pandemic all day. This is a time when we should be more creative and productive because we have a lot more free time on our hands. These difficult times should teach us that we have…
Has being stuck in quarantine become stressful for you? Have you stopped counting the days you’ve been in self-isolation? Are you slowly losing your mind? Chin up! You are not alone. The whole world is going through the same thing. Self-isolation is for your own good. It’s how you’ll protect yourself and the people you…
How to be mature? How to boost your maturity levels and become more responsible, and as a result more grown-up? If these are questions that you’ve been asking yourself lately, don’t worry, you’re not alone on this one. Many people mistake the concept of maturity with age, but our levels of maturity have nothing to…