Quando vi sentite persi o feriti in amore e nella vita, questi consigli di auto-aiuto vi aiuteranno a superare le sfide e a sentirvi subito meglio.
It is almost impossible to go through life without experiencing some tough truths, difficult lessons, and an abundance of pain. Even the happiest people in your life probably got to that happy place the hard way. Unfortunately, you’re no exception, and neither am I. Whether we like it or not, pain is part of life….
It’s a hard thing to realize that you’re attracting toxic people—let alone realizing that you’re trying to save them, too. You’re someone who knows you were born to help others. You know that making people find their paths and becoming the people they were always meant to be is just in your blood. But you…
Hey, you. I know you decided to read this as soon as you saw the word ‘abandonment’ in the title. This is one of the most painful words for you to hear or read. You try to run away from it, but it’s like its haunting you whenever you look. I know you have enormous…
Gaslighting, threats, self-deception, and blame shifting. These are the most popular tactics used by abusive people and today we’ll focus on the art of playing the blame game. What is blame shifting? It is an emotionally abusive tactic or behavior used by abusers where they attribute their own feelings, undesired thoughts, and motives to the…
Have you been depressed lately? Do you feel like this overwhelming sadness you can’t seem to get rid of has consumed you completely? Do you feel like your soul is in pain and as if you are at your breaking point? If these are some of the things you’ve been experiencing, you’ve come to the…
Whenever I’m lonely or disappointed, I instantly feel like I need a hug. If you’re feeling the same way now, I’m sending you a virtual hug, and I promise you that I will do my best to give you great tips and help you start feeling better right away. First of all, know that it…
I know you don’t believe me now. I know that the pain you feel inside your chest is almost unbearable. I know you think this will never pass. But what you don’t know is that bad days don’t last forever. They are there just to remind us how small we actually are. They are there…
How many times in your entire life have you heard: “Don’t let things bother you?” In fact, you hear it almost every time you get upset. Well, wouldn’t it be perfect if you had a switch in your brain that helped you turn off every possibility of stress? Sadly, things don’t work like that in…
There is at least one hot mess in each group, and if you can’t recognize it in any of your friends, then you’re most likely to find this kind of person each time you look at yourself in the mirror. When you hear the word ‘mess’, it usually has a negative connotation. It’s probably linked…
When I was fourteen years old, my grandma told me something that has been ringing in my ears ever since: “Whatever you do in life, always remember to be loyal to yourself!” Back then, I couldn’t understand the real meaning of these wise, evergreen words because I was too young and innocent to understand how…