Feeling Defeated And Lost? These 10 Things Will Help You Cope
Feeling defeated is something we’re all familiar with, no matter how much we try to deny it. If at this very moment you’re struggling with …
Self help
Give Yourself Some Time
Rome wasn’t built overnight and neither will your heart heal overnight. But what matters in the end is that Rome was built eventually and you …
Being Broken Is Not Your Fault But Recovery Is Your Responsibility
You just wanted someone to love and someone to love you back, right? You just wanted to be his forever, something that would last for …
5 Powerful Tips For A Woman With Trust Issues
We all get to a point in life where it just feels like a knock-back after a knock-back. No matter what you do, the world …
Read THIS If Your World Is Falling Apart
You clicked on this post because you are probably going through a rough period of your life. Even if I don’t know you, I would …
How To Control Mood Swings
Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, …
5 Painful Things Only Those Who Have Lost A Loved One Can Relate To
“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They …
Activating The Senses And Summoning Nostalgia To Elevate Mood
Stirring up nostalgia can be great for making us feel better when we’re tired, stressed, or otherwise feeling off. Bringing back positive memories of earlier …
4 Surprising Reasons Why Overthinking Is Your Strongest Weapon
In most cases, you’ll hear that your overthinking is, to put it lightly, bad for you. It is a burden you can’t get rid of …
How To Kick The Winter Weather Blues
Cold weather gotcha feeling down and out? If this winter has you feeling under the weather, you’re not alone. Many of us battle the blues …