6 Signs You’re Emotionally Drained And How To Deal With It
In our life, we face many ups and downs, sometimes even on a daily basis. We work every single day to make our life beautiful, …
Self help
Why Am I Never Enough?!
She always sits there, in silence, wrapped up in her thoughts. Thoughts of sadness… That sadness turns into anger, that anger turns into tears, until …
5 Things Every Girl Who’s Been Hurt Does To Protect Herself
Every girl who’s been hurt in the past in some way carries her pain and brokenness with her, no matter how much time has passed …
7 Signs You’re Suppressing Your Emotions And Why It’s Dangerous
Each and every one of us suppresses our emotions to a certain extent. It has become socially acceptable to walk around with a bitch face …
7 Reasons To Cuddle As Often And As Much As You Can
All human beings crave closeness—it seems like it is innate. Cuddling is a great way to achieve that. It enables people to express love and …
6 Tips For Being Alone Without Becoming Lonely
Being lonely is the worst feeling there is. It could be described as the feeling of emptiness. You feel like you have a huge hole …
Healing Fully By Welcoming Mindful Thinking And Rest
The importance of a good night’s rest is often talked about but can be very elusive. Why do we talk about the benefits of rest, …
Practicing Mindfulness By Putting Down Our Phone
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does …
Running Was My Cure-All And First Aid Kit
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he …
Summer Self-Care: Tips For Relaxing and Recharging
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million …