Anger Simply Stems From Fear Or Sadness: Healthy Confrontation Tips
Sometimes, we’re going to be angry. Life doesn’t always go as planned, and there are times we can feel out of control, as if our …
Self help
Feeling Down In The Dumps? Give Mindfulness a Try
Sometimes you just feel down in the dumps and you don’t know why. Maybe you have everything you’ve ever wanted, everything you could possibly ask …
10 Reminders To Keep Going Even If Times Get Hard
We’ve all been there. At the bottom, with nowhere else to go. We were all broken by the world and that’s why it’s very important …
7 Ways To Protect Yourself From An Emotional Vampire
Emotional vampires are all around us but sometimes it is quite hard to notice them. They can easily pretend that they are someone different and …
Don’t Let PTSD Define You – Fight Back!
You’ve really been through the wringer. I mean, really. You’ve experienced an especially traumatic situation and have proven that you can rise above the ashes. …
How To Build Your Core Confidence And Be More Successful In Life And Dating
Wouldn’t it be nice if we were all simply born with self-confidence? Our insecurities wouldn’t matter because we would always want to grow and we …
Make Reality Better Than Your Dreams
Love is when you don’t want to sleep, because reality is better than a dream. – Unknown When we’re younger, we develop a fantastical mindset …
7 Reasons Why You’re Afraid Of Commitment (And What To Do About It)
All of us are doing our best to master this great mystery called ‘commitment’. People (myself included) have a problem with committing to a person, …
10 Effective Ways To Beat Your Nagging Thoughts
I don’t know about you, but I was always the one who was thinking that something bad will happen even if I didn’t have any …
10 Effective Ways To Let Go Of Negativity And To Move On From The Past
We all have some problems at some points of our lives but we shouldn’t let them define us. I know it is easy for people …