O que faz uma mulher forte? 15 qualidades que ela possui
The thing every woman wants to know is what makes a strong woman. What are the traits of a strong woman, and how to become one…
E acho que hoje tenho algo que todas as mulheres vão agradecer, que é, claro, a resposta correcta à pergunta acima. Preparei um pequeno guia que pode ajudar todas as mulheres a evoluir de uma mulher fraca para uma mulher forte.
De facto, cada mulher é como uma borboleta. We all have our metamorphosis where we change from weak little girls into strong women, just like caterpillars grow into beautiful butterflies. Now, I will help you with your transition… ajudar-te a tornares-te a borboleta mais bonita e mais forte.
O que faz uma mulher forte? 15 características obrigatórias
If you think you’re a strong lady or want to become one, you need to own these traits of a strong woman below.
1. Inteligência
Uma mulher forte é sempre inteligente. Ela é capaz de perceber quando alguém brinca com ela e põe imediatamente um ponto final nesses jogos.
Ela pode ser ingénua, mas a sua inteligência ajuda-a a perceber os manipuladores e pessoas tóxicas no tempo. She doesn’t allow anyone toxic to come too close to her because she won’t allow anyone to harm her peace of mind.
She also wants to succeed in life, and that’s why she constantly works on reforçar a sua inteligência. Ela lê livros, joga jogos criativos, rodeia-se de pessoas inteligentes e aprende novas competências sempre que tem tempo. Todas estas coisas ajudam-na a tornar-se mais inteligente.
2. Independência
Ela adora e está habituada a passar tempo com os seus entes queridos, mas ela estabelece limites claros in all of her close relationships. She doesn’t allow anyone to overstep her boundaries and meddle in her life.
She isn’t afraid to share her life with another human being, but no matter how much she loves a man, she never wants to risk her independence for that person.
Uma mulher forte demands space when she engages in a romantic relationship, and she allows her partner to have space too. Also, she’s aware that manter a independência só será benéfico para uma relação.
3. Ambição
Uma fêmea alfa is first and foremost ambitious. A woman can be intelligent, but if she doesn’t have ambition, she probably won’t succeed in life.
A ambição é um dos maiores sinais de força. Se uma mulher é forte, isso significa que tem uma imagem clara de como gostaria que a sua vida fosse no futuro e trabalha para o conseguir.
She won’t stop until she fulfills all of her goals and dreams. She’ll keep following them because she knows she won’t be happy until she achieves them.
4. Produtividade e positividade
It’s very hard to keep up with a strong woman because she’s highly ambitious and very productive. She never rests because she feels the need to be productive and do something all the time.
Of course, she finds time to relax and spend time alone, but she doesn’t like to waste her time on stupid things or to do nothing.
Also, a strong female will always try to have a positive attitude, even in the hardest situations. She’s an eternal optimist, and it really helps her through different life challenges.
If she fails at doing something, she won’t waste much time regretting it. She’ll simply cool off for a moment and then try again, expecting better results the next time.
5. Amor-próprio
Outra caraterística de uma mulher forte é o amor-próprio. Este tipo de mulher ama-se a si própria, apesar de todas as suas falhas e imperfeições.
Desta forma, quer dar o exemplo a outras pessoas. Ela quer mostrar-lhes como quer e merece ser amada.
She keeps loving herself even when she’s going through the darkest periods in life. It’s actually that self-love that motivates her to keep going forward.
E ela trabalha em aumentar o amor-próprio todos os dias. Ela está concentrada em amar cada parte de si própria, independentemente de quão danificada ou imperfeita esteja.
It has a positive effect on her self-esteem because the more she falls in love with herself, the higher her self-esteem becomes. And self-love is truly something every woman should focus on because if you don’t love yourself, nobody else will, and you’ll stay sad and desperate forever.
6. Elevada autoestima
She works on building and improving her self-esteem all the time. She’s aware that her self-esteem is what makes her strong, and that’s why she’s so focused on improving it.
She’s well aware of her possibilities and worth, and she doesn’t allow other people to underestimate her. She’s a powerful woman, and that’s what she’s most proud of.
Every time someone disrespects her or talks ill about her, she confronts them and immediately puts an end to it. She doesn’t care about other people’s opinions, and she also doesn’t allow others to badmouth her.
7. Atitude de mauzão
Uma mulher forte é gentil, doce, amável, carinhosa e amorosa. Mas ela também tem uma atitude de durão e nunca tem medo de se defender.
And I need to put an amazing quote from Maya Angelou right here: “Each time a woman stands up for herself, she stands up for all women.”
She respects herself and demands respect from the people around her. Other women are jealous of her badass attitude, and it’s this quality that attracts men the most.
8. Vulnerabilidade
Eu sei que isto pode parecer estranho, mas a vulnerabilidade é também uma das características de uma mulher forte. The fact is, we are all vulnerable, but some of us try to hide it and pretend we’re strong, and some of us accept it and live with our vulnerabilities.
Uma mulher forte está perfeitamente consciente de as suas qualidades, but she is also aware that she isn’t perfect and has flaws. She isn’t afraid to show others those vulnerabilities because she knows that way, they won’t be able to use her vulnerabilities against her.
9. Forte sentido de identidade
This is connected to her high self-esteem. If someone is confident, it immediately means they’ve built a great self-identity.
A strong woman has a clear self-image and doesn’t allow anyone to disturb it. Sabe quem é, onde e o que defende, e tem objectivos claros que quer e planeia alcançar na vida.
Quando se envolve numa relação amorosa, mantém a sua independência e identidade. She never allows anyone to change her because she’s aware of who she is, and she’s completely happy with it.
10. Resistência interna
What makes a strong woman? It’s definitely her inner strength. If a woman isn’t able to deal with her emotions in a healthy way, if she hides and represses her emotions because she’s afraid of them, it’s a sign she isn’t strong.
On the flip side, if she knows how to acknowledge and accept all of her emotions, both the good and the bad – it’s a sign of her strength.
Her heart isn’t fragile, and she doesn’t allow others to break it easily. And the most amazing thing about her inner strength is that she can love you to death and still turn her back on you and never speak to you again.
11. Além disso, a força física
Quando alguém diz um homem forte, todos nós pensamos imediatamente num homem com músculos e grande força física. Por outro lado, para a maioria das pessoas, uma mulher forte significa simplesmente uma mulher com grande saúde emocional e mental.
However, that’s not all. Uma mulher forte e alfa também tem força física e pode viver perfeitamente bem sozinha.
That’s why it’s important to develop physical strength as a female if you want to become uma mulher poderosa e durona… A true alpha.
12. Boa saúde mental
A força mental é outra caraterística que uma mulher forte possui. Ela também tem os seus problemas e lida com muitas questões, mas nunca permite que essas coisas prejudiquem a sua saúde emocional ou mental.
She has some self-help techniques that she uses during hard times. Her life isn’t stress-free, but she tries really hard to deal with challenges and pressure in a healthy way.
Claro que, tal como todos nós, ela também tem alguns dias maus e lutas interiores, mas tenta lidar com eles a tempo. She doesn’t allow them to cause depression or other mental health issues.
E mesmo que ela fique deprimida, ela tenta lidar com o assunto de forma correcta antes que isso prejudique a sua saúde mental.
13. Capacidade de perdoar os outros
You can also recognize a strong lady by her ability to forgive others. Don’t immediately think she’s naive because she can forgive those who do her wrong. She simply understands that we are all human and that we all make mistakes.
Of course, she doesn’t easily forgive those who hurt her. But, she decides to give them a chance to apologize and earn her forgiveness.
At the end of the day, if God can forgive us all for our mistakes and we know He’s the strongest, why wouldn’t we be able to? This beautiful aphorism says it all: “to err is human, to forgive is divine.”
Ela acredita firmemente em segundas oportunidadese pensa que as pessoas podem mudar. No entanto, quando uma pessoa joga com essa segunda oportunidade, uma mulher forte vira-lhes as costas and leaves them in her past forever. In other words, if you waste that second chance, she won’t give you another one.
14. Crenças e visões do mundo únicas
Uma mulher forte e independente has her own unique worldview and perspectives on the world, and she isn’t afraid to share them with other people. She firmly believes in them, and no matter what anyone else says, she won’t give up on them or change her mind.
That’s also proof of a sua força mental. It’s actually very difficult to maintain a unique perspective and opinion in a world where people try to impose their perceptions on others.
However, a strong woman will never allow others to control her in any way. She’ll stay loyal to her own beliefs and worldviews even if the entire world thinks it’s wrong. That not only shows how strong she is, it also reflects the faith she has in herself.
15. Dar poder aos outros
Strong people also want to empower and motivate others to work on their strengths and follow their goals. It’s like one of their main life missions is to empower others.
Uma mulher forte terá conversas motivadoras com as pessoas à sua volta, e she’ll try to empower other pessoas nas redes sociais também.
She’ll also motivate other women to forget about typical gender roles and achieve whatever they want or plan to. Also, she’ll motivate them to stand up for themselves and never allow other people’s opinions to affect their self-esteem or make them doubt their worth.
O que faz uma mulher forte numa só palavra?
Even though I have doubts about my answer, I would say it’s confiança. Quando uma mulher tem uma elevada auto-confiança e sabe claramente quem é, o que quer e como o conseguir, é capaz de conquistar o mundo.
Quando uma mulher é confiante, isso significa imediatamente que ela também tem respeito por si própria. Ela nunca permitiria que alguém a desrespeitasse ou a tratasse de outra forma que não a que ela merece.
Trabalha constantemente sobre si própria e quer melhorar em todos os sentidos possíveis. She never wastes time planning revenge against her haters and people that don’t like her – she just lets her success make the noise and shock them all for her.
Quais são os sinais de uma personalidade fraca?
A weak-minded woman is someone with low self-esteem, someone who isn’t aware of her self-worth, which makes her easy prey for manipulators and players. As outras pessoas controlam a sua vida e podem afetar facilmente a sua auto-confiança.
She isn’t strong enough to stand up for herself, and she puts up with different kinds of abuse.
Deep down, she isn’t happy, even though she tries to paint a different image for other people. She puts on a fake smile, but her body language remains nervous and signals her weakness.
She struggles with self-doubts that stop her from achieving her goals and dreams. At the end of the day, weak women remain little girls forever (or for as long as they don’t decide to become stronger).
Para concluir
I hope I’ve helped you realize what makes a strong woman. If you have most of these qualities, then I need to congratulate you because you’re a true alpha.
On the other hand, if you don’t possess these traits of a strong woman, you should work on building them because it will change your entire life. A transição de uma mulher fraca para uma mulher forte irá afetar e mudar todos os aspectos da sua vida, para melhor, claro.
Desenvolva e melhore os seus pontos fortes. Deixe que a sua transição seja capacitação para outras senhoras para fazer o mesmo. Construa uma forte identidade própria e nunca permita que outras pessoas lhe digam quem você é e como deve viver a sua vida.
