Porque é que a minha namorada é tão má para mim (16 razões + formas de lidar com a situação)
Your girl has too frequent mood swings and it simply became unbearable? At first, you thought she’s just having a few bad days or that it’s that time of the month and how it’ll all pass but you were wrong because it’s not passing?
You can’t find more excuses for her comportamento passivo-agressivo nem o pode tolerar mais. Não pára de ponderar e pensar na mesma coisa: ‘why is my girlfriend so mean to me?’.
Don’t worry, I’m here to help you figure out the reason why your girlfriend’s behavior towards you has changed and how to fix it.
All I can say to you right now is that even though it seems like there is no proper reason or explanation for her bad behavior, trust me, there is. And you’ll definitely need to get to the root cause of her passive-aggressive behavior, if you want and plan to save your relationship.
Porque é que a minha namorada é tão má para mim? 16 razões possíveis
So, here are all the external factors that may affect your girlfriend’s mood and cause her bad behavior. The answer to your question ‘why is my girlfriend mean to me’ is hidden in one of these possible causes.
1. Magoou-a
Your actions may be the reason for your girlfriend’s bad mood and behavior. She probably isn’t atuação sem uma razão, por isso, tente voltar aos últimos dias e pense se fez alguma coisa que a possa magoar.
If you did, if you remember your wrongdoing, try to make it right. Apologize to her and convince her that you’ll never repeat that mistake again, or at least, that you’ll try not to repeat it.
2. Os sentimentos dela por ti desapareceram
Infelizmente, esta é uma das razões mais dolorosas para a sua namorada ser má para si. Talvez ela se tenha apaixonado e todos os seus sentimentos por si tenham desaparecido.
I know what you’re thinking right now and I completely agree with you. It still isn’t a reason to be mean or abusive towards you. She can simply romper e tornar as coisas mais fáceis para ambos.
No entanto, pode acontecer que todo o amor que ela sentia por si se tenha transformado em ódio. Talvez a tenha desiludido ou ela se tenha fartado do seu comportamento tóxico e tenha começado a odiá-lo. O seu comportamento mesquinho pode ser um sinal claro do ódio e desprezo que sente por si.
3. She’s having an affair
Don’t be surprised if you run into your girlfriend’s profile on a dating site or you start noticing traces of her infidelity because her bad behavior may be a red flag that she’s cheating on you.
Perhaps she isn’t brave enough to leave you, so she’s being mean to you para vos fazer romper primeiro. Se ela continuar a comportar-se da mesma forma e desrespeitar-vosSe ela não quiser, deve satisfazer o seu desejo e acabar com a vossa relação.
4. Ela tem uma personalidade má
A sua namorada foi sempre má para si? Ela explorou esse mau humor e comportamento desde o início da vossa relação?
Pensem nisto. Se as respostas a estas perguntas forem afirmativas, então, infelizmente, tenho muito más notícias para vós. Your girlfriend is mean by her nature and you’ll hardly make her become a better person.
5. Ela debate-se com problemas pessoais
Tem de verificar se a sua companheira está a lidar com alguns problemas pessoais que desconhece. E sim, deve ser ela a contar-lhe essas coisas, mas talvez she’s too shy or she simply doesn’t want to involve you in those problems.
Fale com ela e pergunte-lhe se é esse o caso. Se ela decidir admiti-lo, deve ouvi-la, dar-lhe o seu apoio e perguntar-lhe se pode ajudá-la de alguma forma. Se ela rejeitar a sua ajuda, deve respeitá-la e deixá-la lutar contra ela problemas pessoais por si própria.
Just make sure she knows you’re there for her no matter when and what.
6. Alterações hormonais
O corpo feminino é verdadeiramente magnífico. O número de mudanças e transmissões por que passa durante a vida é simplesmente inacreditável.
Those changes may be one of the reasons for your girl’s bad or changeable mood. Maybe she’s in those times of the month or maybe she’s having health issues. If her bad behavior is to be blamed on her hormones, you really need to be patient and show understanding to your better half more than ever.
7. Problemas de saúde mental
A sua namorada sofre de depressão ou ansiedade? Notou algum episódio estranho no comportamento dela?
Se o seu namorada recebe estranho e mal-humorado de repente e sem uma razão adequada, pode ser um bandeira vermelha de que ela tem problemas de saúde mental. A depressão é uma doença muito grave e, infelizmente, pode ser causada por desequilíbrio hormonal.
8. Desilusão devido a expectativas não satisfeitas
A verdade é que, no início da relação, todos nós estabelecemos expectativas elevadas e irrealistas. Felizmente, a maioria de nós reduz esses expectativas quando nos entregamos a uma relação mais séria e conhecer o nosso parceiro a um nível mais profundo.
However, some of us also decide to keep our expectations and end up disappointed after some time. Their partner simply fails to meet their high expectations and they conclude that it means they don’t love them.
If this is the problem, you need to know that it’s really not your fault. Your significant other needs to learn to keep her expectation bar at a realistic level and she won’t have to go through this again.
9. She realizes you aren’t compatible
Maybe all this time both of you have failed to realize one important thing… Você são’t compatible despite the feelings you have for each other and you probably won’t be able to maintain your relationship.
Your girlfriend may realize it now and that’s the reason she’s acting so weird. She’s mad both at you and herself for not noticing it sooner.
10. She’s dealing with trust issues
Ela pode ter questões de confiança from before or you may have done something and lost her trust. She’s behaving so meanly because she’s mad at you for losing her trust and she knows too well that every relationship is doomed to fail if there is no trust between partners.
So, if you’ve cheated on her or betrayed her in any way, try to fix that. Make her trust you again and don’t ever gamble with her trust again.
11. Falta de respeito
There is only one surefire answer to your question ‘why is my girlfriend mean to me’, and that is because she doesn’t respect you enough.
You know the saying: when there is no respect, there is no love either. Your girl isn’t even afraid that her bad behavior may make you leave her because she doesn’t even love you.
She’ll continue with her comportamento passivo-agressivo and sooner or later, you’ll realize that she really doesn’t respect you. You’ll start losing the respect you have for her and along with losing that respect, you’ll also be losing your feelings.
12. It’s her way of seeking attention
Se a sua rapariga tem alterações de humor com demasiada frequência e sem qualquer razão aparente, pode estar a lidar com uma pessoa que procura muito a atenção. Talvez ela só queira estar no centro das atenções e esta é a sua forma de o conseguir.
She knows that you’ll think about it all the time and that it’ll bother you. She also knows that you’ll try to get some answers out of her or her close people and that kind of attention is precisely the thing she’s looking for.
Se quiser uma rainha do drama na sua vida, então vá em frente. No entanto, se quiser viver uma vida sem dramas, tem de terminar a sua relação o mais depressa possível.
13. Ou, uma técnica de manipulação para o controlar
Does she show her bad behavior and then come to cuddle you after a few moments as if nothing happened? It’s obvious that she’s playing with you.
A sua namorada é uma grande manipuladora e, ao ser passivo-agressiva, só quer deixá-lo louco. Ela quer baixar a sua autoestima, o que lhe permitirá controlá-lo mais facilmente.
If this is the case, then it’s also obvious that she doesn’t love you the same way you love her. Lembre-se de que uma pessoa que o ama sinceramente nunca o manipularia ou brincaria consigo. Também, controlo do comportamento isn’t a sign of love.
14. Experiências passadas más
Se a tua namorada acabou de terminar uma relação tóxica e abusivaSe ela se comportar assim, pode ser uma das razões pelas quais ela é tão má para si.
Someone has hurt her in the past and now, she can’t trust you or any other man. She isn’t angry at you, she is angry at all males and she’s angry at herself for allowing another person to hurt her the way that person from her past hurt her.
15. Baixa autoestima
You’re wondering what is the connection between your girlfriend’s self-esteem and her bad behavior? Well, if she has low self-esteem, she might be projecting her bad mood and flaws onto you.
It may help her feel better in her own skin but it never lasts for too long because it’s definitely not a way to deal with low self-esteem.
16. A tua namorada zangada está na verdade zangada com ela própria
Just because your girlfriend is being mean towards you, it doesn’t mean that she’s angry at you. It may mean that she’s angry at herself, too.
She isn’t happy deep down and she definitely isn’t pleased with herself. She longs for changes in life but she simply doesn’t know where to begin.
It all affects her self-worth and she starts asking herself whether she’s really worthy of being loved by someone.
Além disso, talvez ela tenha magoado outra pessoa no passado e, agora, o karma veio cobrar o seu preço. She’s probably regretting her past deeds now and she isn’t able to forgive them to herself and that’s why she has those frequent mood swings.
Ver também: O meu marido é mau para mim e isso está a arruinar lentamente o nosso casamento
11 maneiras eficazes de lidar com uma namorada má e zangada
Follow these advice and I’m sure you’ll manage to help your girlfriend change and save your relationship.
1. Tenta pôr-te no lugar dela
Quando a sua namorada fica zangada ou mal-humorada, a melhor coisa que pode fazer para a ajudar é compreendê-la. Coloque-se no lugar dela e tente imaginar como o stress ou a problemas pessoais o afectaria.
Would you be moody? Would you try to vent it out on a person you love and know won’t resent you? I think you would, too.
2. Procurar possíveis motivos nas suas redes sociais
If you can’t find out the real reason from your girlfriend, you should go on a little investigating trip.
Procurar nela redes sociaise falar com os seus amigos e colegas de trabalho. Ask them whether she is having some personal problems you don’t know about and maybe they’ll reveal the real reason for your girlfriend’s bad behavior.
3. Don’t allow her to use you as a punching bag
The thing is, no matter the reason your girlfriend has for her bad behavior, you should never allow her to treat you as a punching bag. She should know that she can share absolutely everything with you but she can’t vent out to you every single day.
Ajudá-la a lidar com as suas emoções ou problemas pessoais mas ajudá-la a lidar com isso de uma forma saudável. Venting out on you won’t help her, it’ll just make her suppress her emotions which will create even bigger issues and problems.
4. Confiar no seu melhor amigo
You need to share your sorrows and the issues that are bothering you so much with your loved one. It doesn’t matter whether it’ll be a friend or a family member, the important thing is that you trust that person.
Ask them to keep that a secret because you don’t want your girlfriend to know that you’re sharing things from your relationship with other people. Quem sabe, talvez essa pessoa lhe dê um conselho que resolverá todos os seus problemas.
5. Faz com que ela se abra contigo
É necessário reconectar com o seu parceiro if you want to find out the reasons behind her bad behavior. The only way you’ll do that is through communication.
É preciso encorajá-la a abrir to you and if she trusts you, she’ll do it. If she doesn’t trust you, on the other hand, then it’s no wonder she behaves the way she does.
6. Concentrar-se na criação de limites saudáveis
Se a vossa relação se baseava em limites saudáveis, these kinds of things wouldn’t be even happening in the first place. Your partner would know she can’t behave the way she does and she would do everything in order to control her mood.
Tu ama-la, eu percebo. O amor é uma coisa verdadeiramente desafiante, por vezes. You love someone you’re sure isn’t the right person for you but you still can’t delete them from your heart or out of your life.
However, you need to reset the boundaries in your relationship. Your girlfriend should respect you and know where the line is. Don’t tolerate her disrespect just because you love her because amor verdadeiro nunca tolera o desrespeito.
7. Trabalhar para melhorar o seu estilo de comunicação
Uma comunicação pouco saudável nunca pode conduzir a uma relação saudável. A comunicação entre os parceiros é a base mais importante de uma relação bem sucedida e um casal nunca poderá durar e manter uma boa relação se o seu estilo de comunicação for mau.
If she doesn’t want to talk, if she needs personal space, respect her wishes. If her mau humor e o seu comportamento afectam o seu, precisa de se acalmar.
Don’t react in the heat of the moment because you’ll regret your actions if they are controlled by your intense emotions.
8. Deixar de negligenciar as pequenas coisas
It’s true that most men think it’s impossible to understand women. However, it’s also true that most women get angry or change their mood because their partners keep ignoring and neglecting the little things that mean so much to us, women.
Lembre-se das datas importantes e surpreenda-a de vez em quando com um belo presente ou um ato de afeto. Diga-lhe que a ama com mais frequência. Escreva-lhe um poema de amor. Agradeça-lhe por fazer parte da sua vida e por tudo o que ela faz por si.
9. Her bad behavior doesn’t have to mean your girlfriend hates you
Even though it’s probably something you’re thinking about, you should know that your girlfriend’s bad mood doesn’t mean she hates you.
Ela pode estar a guardar alguns rancores contra si, mas ódio é uma palavra muito pesada.
If you try to walk in her shoes, you may succeed in understanding her. Right now, all you can do is be there for her, give her your complete support and hope that you’ll get through it all together and forget about everything as if it never even happened.
10. Se nada mudar, o seu estado de relacionamento deve
If your girlfriend keeps denying she has a problem and doesn’t even think about changing her bad behavior, you should give up. You can spend your life trying to change someone or something that obviously doesn’t want to change.
You don’t deserve to be with someone who doesn’t love and, most importantly, appreciates you.
You need to know when enough is enough because otherwise you’ll lose yourself and it’s indeed the only thing you’ll never be able to forgive yourself.
11. Permitir que o teu coração desista
The more your girlfriend continues to exploit her passive-aggressive behavior, the less you’ll love her. The truth is, your heart can’t keep loving and holding onto someone who keeps breaking it and doesn’t even care about the damage they do to you.
Perhaps you’ve created a toxic attachment or maybe you simply got used to your partner but the truth is, you don’t love them the way you did before. You simply can’t because of everything they did to you.
No fundo, o teu coração também o sabe. Só precisa de o ouvir com mais atenção e permitir que ele acabe por desistir. Para finalmente deixar ir a pessoa que causou tantos danos e deixou marcas indeléveis.
O que é uma namorada tóxica?
If your girl is always in a bad mood, if you can’t communicate in a healthy way with her, if she struggles with anger issues, if you constantly feel like you’re walking on eggshells around her… Those are all clear red flags you’re dealing with a toxic girlfriend.
The truth is, you can’t expect to build a relação saudável com um parceiro tóxico. Por muito que tente, o seu comportamento mesquinho e a sua atitude tóxica continuarão a envenenar a sua relação.
The reason for her toxicity may be a lack of feelings for you or deep mental health issues. However, that’s not even important.
The important thing is that she’s toxic and that you’ll never be able to be completely happy in that relationship.
If your partner doesn’t change, no matter how much you try to keep it all together, the foundations of your relationship will slowly be falling apart until one day they completely crush down into pieces.
Porque é que as namoradas ficam tão mal-humoradas?
We all have bad days, it’s a fact. However, feminine hormones are different from male and women can never deal with some things and emotions the same way men do.
Quando uma mulher está nesses alturas do mês, those hormones start changing and it all affects the woman’s mood. That’s why frequent and unexpected mood swings are actually quite normal during PMS. Learning como tratar a sua namorada quando está com o período é essencial.
Outra causa possível de alterações de humor pode ser problemas de saúde mental. If a woman struggles with depression or anxiety or some similar mental health issue, she isn’t able to deal with personal problems and intense emotions in a healthy way.
Além disso, a menopausa e a gravidez também podem ser causas de alterações de humor frequentes numa mulher. During those periods, a woman’s body goes through different transformations and it’s really hard for a woman to deal with it all without allowing it to affect her mood.
Como posso controlar a minha namorada?
The truth is, you can’t and you shouldn’t. You shouldn’t even think about it because it won’t help you save your relationship.
As a matter of fact, it may help you save it but it definitely won’t help you fix it. You’ll keep her in your life but your relationship will remain toxic and it’ll keep getting worse and worse.
Só pode motivar e encorajar os seus outra pessoa significativa mudar para o bem do vosso amor e da vossa relação. Abra-lhe o coração e diga-lhe que o mau comportamento dela afecta a vossa relação e prejudica o seu bem-estar mental e emocional.
Don’t threaten her with a breakup because that might only get her in an even worse mood.
Remember, you shouldn’t be thinking about ways to control your girlfriend. You should help her learn to control her own mood and emotions because that’s the key to saving your relationship.
To Stay Or To Leave… That’s The Question
I’m sure that this ‘why is my girlfriend so mean to me’ question isn’t the only question that wanders around in your head. You also wonder how to know for sure when to stay and fight and when to cut the line and leave for good.
Well, it’s actually easy to answer that question. Se reparar que a sua rapariga está realmente a tentar mudar e a esforçar-se por corrigir a sua relação tóxica, deve dar-lhe outra oportunidade e continuar a lutar.
On the other hand, if she doesn’t give a single hope that she’ll ever change her mean behavior, if your relationship doesn’t get any better, you should give up on her and make that relationship a part of your past.
Por muito que se ame ou se goste de alguém, nunca se deve tolerar o desrespeito e a mau comportamento. Nem o amor, nem qualquer outra coisa é uma boa razão para permanecer numa relação abusiva!
