um homem triste sentado no sofá

20 sinais de que ele sabe que fez besteira e se arrepende de ter perdido você

Often, men start appreciating someone after they lose them. That’s exactly why every guy who broke your heart will eventually come begging for your forgiveness. There is no exception here – todos eles voltam mais cedo ou mais tarde.

Mas, como é que sabe se ele está realmente arrependido do que fez? Ele arrepende-se de a ter perdido? ou ele ficou sem opções?

Quais são os sinais de que ele sabe que fez asneira?

Luckily, I’ve got you covered. If you read on, you’ll get an insight into male psychology, and figure out whether your ex is a changed man who regrets losing you for real.

Quanto tempo é que um homem demora a perceber que fez asneira?

A maioria dos homens começa a sentir remorsos passado um mês ou mês e meio após a separação. Isto acontece normalmente quando a vida de solteiro a excitação desaparece e quando a fase de negação termina.

At this point, most men will try and get their ex back. If nothing else, he’ll test the waters to see if she misses him as well.

However, there are guys who suffer in silence. They know they messed up, but their pride doesn’t let them admit their mistake. So, they just grieve their loss and repeat their actions without actually doing anything about it.

Sinais de que ele sabe que fez asneira

A homem que está verdadeiramente arrependido fará mais do que enviar-lhe uma mensagem or reply to your story with heart emojis. He’ll put a real effort into earning your forgiveness. Here is how you’ll recognize him.

1. Empenha-se no seu auto-aperfeiçoamento

um homem treina no ginásio

When a guy becomes aware that he has lost the love of his life, he suddenly decides to make himself better. He is not doing it for his own sake – he just wants you to see that he is worthy of your attention.

I’m not only talking about the things he does for you. Em vez disso, investirá um esforço adicional para se tornar a melhor versão possível de si próprio.

Ele sabe que nunca a poderá ter de volta enquanto a sua vida não mudar. Por isso, faz tudo o que está ao seu alcance para se melhorar.

Além disso, esta pode ser uma das tácticas que ele usa para se esquecer de si. Ele mantém-se ocupado e concentra-se no seu próprio progresso, pelo que tem menos tempo e energia para pensar em si.

Alguns homens vão ao ginásio e mudam a sua dieta. Outros progridem na carreira. Alguns começam a aprender coisas novas e esforçam-se por melhorar os seus estudos.

The point is the same – he is trying to become boyfriend material for you.

2. He’s still single

If your ex-boyfriend is still single, even though you two broke up a while ago, it’s one of the signs he knows he messed up. It’s not that he can’t find a new girlfriend – he doesn’t want to do it because ele ainda sente algo por ti.

Este tipo sabe que fez asneira da grossa. Mas, no fundo, ele acha que ainda tem uma hipótese de voltar a juntar-se consigo. No entanto, mesmo essa pequena hipótese desapareceria se ele começasse a sair com alguém novo.

He wants you to know that he’d rather be single than with any other girl besides you.

Of course, that doesn’t mean he’s totally off the market. He probably enjoys his single life, so it’s likely that he’ll have random hookups or casual flings.

Nevertheless, he refuses to engage in a serious relationship. For him, that step would mean that he’s ready to replace you, which is not the case.

3. Ele faz de tudo para o contactar

Se os dois passaram por uma separação desagradável, e se experimentaram uma desgosto duroprovavelmente bloqueou-o em todo o lado. Or, you’ve just stopped responding to his phone calls and text messages.

​Either way, your ex-boyfriend has to go out of his way to contact you. You’re not easily reachable and certainly not a phone call away.

Bem, este tipo mostrou muita imaginação desde que vocês seguiram caminhos separados.

He keeps on sending you essay-long emails, contacts you on apps that even you forgot you had installed, sends handwritten letters to your home or work address, leaves post-its on your car…

Or, maybe he creates fake social media profiles just so he can DM you. If he’s really serious, he’ll even get a new number to call you.

Seja o que for que ele lhe tenha feito no passado, tem de lhe dar crédito por uma coisa: ele está realmente a fazer um esforço extra para voltar para si.

4. Ele pede desculpas sinceras

uma mulher desiludida a falar com um homem

People say that they’re sorry all the time. Sadly, in most cases, they don’t mean it; they pedir desculpa só porque it’s the right thing to do.

No entanto, as coisas são diferentes com o seu ex. Quando ele pede desculpa, sabe que ele é sincero.

Afinal de contas, ninguém o conhece melhor do que tu. Se ele estivesse a mentir, você sentiria isso de certeza.

But, deep down, you know that he really is remorseful. He regrets everything he did to you, and he isn’t afraid to say it out loud.

You didn’t get a simple, plain “I’m sorry” from him. Instead, he wrote you a heartwarming text or a letter where ele pede o vosso perdão.

Let’s not forget one thing: he didn’t stop apologizing just because you didn’t forgive him the first time. This man keeps on fighting for you, and he is ready to do whatever it takes just to get a second chance.

5. He’s ready to compromise

When a man regrets hurting a good girl, all of his stubbornness vanishes in the blink of an eye. Suddenly, he’s more than ready to meet you halfway.

Actually, he’s the one offering an olive branch, so he’d agree on doing everything your way as well.

Depois de ter finalmente percebido que perdê-la foi o maior erro da sua vida, ele estará pronto para fazer todos os ajustes necessários para uma relação saudável.

O mesmo se aplica ao vosso reencontro. Ele deixá-la-á determinar o ritmo e quererá fazer tudo nas suas circunstâncias.

Ainda não está pronto para uma relação, mas quer manter-se em contacto? Não há problema. Precisas de mais tempo para te decidires? Por ele, tudo bem.

The only thing he doesn’t accept is you telling him to give up and stop trying.

6. Arranja desculpas para se aproximar

You two aren’t in a romantic relationship anymore. Besides, he put you through a devastating heartbreak, so I assume he is not your favorite person in the world.

Well, he’s perfectly aware of that as well. That’s why he can’t expect you to reply to a typical good-night or texto de bom dia.

Instead, he has to be a little more creative than that. It’s clear that he needs an excuse to talk to you or to be near you despite the way things ended between you two.

Lembra-se daquela camisola velha dele que estava espalhada pelo seu apartamento há muito tempo? Parece que agora é a altura ideal para o seu ex a ir buscar.

All of a sudden, you’re the only one who can help him; he is in desperate need of your advice, or maybe his health is in danger.

Sometimes, you won’t even be certain as to whether he’s making all of this stuff up or if he really needs you this badly.

7. He’s ashamed of what he did

When a guy truly repents of his actions, he’ll be ashamed of them. Let’s say that this man’s infidelity causou o seu desgosto.

You can bet me on this one: he won’t go around bragging about what he did. He won’t present himself as this big player who was with two women at the same time.

Instead, he’ll try hard to hide his mistakes from the rest of the world.

Don’t worry… he’s not doing it to make himself look better. He’s not trying to put the blame on you.

He’s just embarrassed by everything he did. He, himself, can’t believe that he let such a perfect girl as you slide.

If this is the case with your ex, it’s one of the obvious signs he knows he messed up. It’s clear that he sees how much harm he has done.

8. Ele assume os seus erros

a mulher chora enquanto o homem fala com ela

Toxic people have a special way of saying that they’re sorry. Somehow, they avoid admitting their mistakes.

So, instead of saying things such as: “I’m sorry I broke your heart.”, they’ll say “I’m sorry your heart got broken”.

À primeira vista, pode parecer uma diferença irrelevante. Poderá pensar que foi dita a mesma coisa em ambas as frases.

Pois bem, não é assim. No primeiro caso, a pessoa está a assumir os seus erros, enquanto no outro tenta apresentar tudo o que se passou como um conjunto de acontecimentos infelizes.

Por conseguinte, se prestar muita atenção à forma como o seu ex-namorado apologizes, you’ll figure out if ele está mesmo arrependido ou se ele está apenas a usá-lo como uma forma de obter segunda oportunidade de si.

Sem desculpas

If he’s really sorry, and if he’s aware of what he did, he won’t look for excuses. He won’t try to justify his behavior.

For example, if you catch him texting other girls, he won’t do his best to manipulate you. You won’t hear empty phrases such as: “That wasn’t cheating.” “She’s the one who texted me first.” or “You weren’t giving me enough attention, so I was forced to do it.”

Instead, he’ll own up to his mistakes. He’ll say things such as: “I know I was wrong. I should have never done something like that. Now, I know that you’re the one, and I’ll never repeat my mistakes.”

Percebem a diferença?

9. Ele muda os seus hábitos

Let’s be honest here… words mean nothing. Yes, it’s nice to hear these apologies and love declarations.

Nevertheless, they’re completely worthless if they’re not backed up by actual action.

But, your ex doesn’t only do the talking. Se conseguirmos ter a mais pequena ideia da sua vida pessoal, you’ll see that he really did change his ways.

And, you know what’s the best part? It’s the fact that he is making the exact changes you wanted him to make.

Durante muito tempo, sentiu que estava a falar para uma parede. Pedia-lhe que fosse diferente, mas ele nunca a ouvia.

Now, you’re finally being heard. He does all of this for your sake because he thinks it’s the best way to get you back.

10. Ele faz-te surpresas românticas

Este tipo nunca foi muito romântico. Mas, depois de terem seguido caminhos separados, isso mudou.

It’s obvious that he spends a lot of time thinking about the best ways to surprise you. He sends you flowers on a daily basis, writes you poemas de amore aproveita todas as oportunidades que tem para vos dizer o quanto ele ama-te.

Todos estes grandes gestos são um bom sinal seu o ex quer voltar. Suddenly, he turned into the Prince Charming you’ve always wanted him to be. You’re not sure whether this is a fairytale or vida real.

And, you know what’s the best part: he asks for nothing in return. Even if you ignore his efforts, he continues to throw you surprises.

For him, giving up is not an option, and that’s a clear sign he regrets losing you.

11. Os seus entes queridos dizem-lhe como ele está triste

This man’s whole life has become wreckage ever since you left him. Yes, everything that happened is his fault, but that’s what makes him even more depressed and devastated.

His sadness can’t go unnoticed. You see it whenever you run into him. But, that’s not all.

Todas as pessoas que vocês conhecem também vos dizem que ele sente a tua falta como o inferno. O vosso amigos comuns e membros da família imploram-lhe que lhe dê outra oportunidade, e afirmam que isto tem de ser amor verdadeiro.

Yes, this includes even the ones who know exactly what he did to you. This man’s pain is so overwhelming that he simply has to share it with everyone around him.

É claro que ele também espera obter pena de si. Ele sente a sua faltae conta com essas pessoas para lhe dizerem como ele está triste e o ajudarem a mudar de ideias.

And, that’s exactly what they do: they keep on telling you that your ex regrets hurting you, and that he is truly sorry for the pain he put you through.

Even though your love life is none of their business, keep in mind that these people wish you well. They wouldn’t advise you to get back together with him if they didn’t see that he has truly repented.

12. Ele quer recomeçar de onde parou

um homem e uma mulher estão a conversar à mesa

This guy hasn’t moved on and he isn’t over you. And, to be honest, he doesn’t let you move on either.

Tudo o que ele quer é fingir que a vossa relação nunca acabou. Ele quer-te de volta. Ele quer que o perdoes e esqueças o que ele fez, para que possam recomeçar exatamente onde pararam.

So, he constantly reminds you of your past together. It’s mostly about pequenas coisas, mas o que interessa é que ele espera despertar a nostalgia em si.

Maybe he’ll randomly send you a song that will make you remember the beginning of your relationship. Maybe he’ll continue calling you by that cute nickname that only he was allowed to use. Or, he’ll ask you out at that exact restaurant you had your first date at.

If your ex was concerned, he’d be more than happy to act like this was nothing but a bad nightmare he wants to wake up from.

13. Ele sabe tudo sobre a tua vida

Let’s call things by their real name: this guy is stalking you. No, he’s not some creep who shows up at your window late at night.

He is just interested in your personal life because he wants to make sure you’re not seeing some new guy. Besides, he ainda se preocupa com o seu bem-estar. Also, he can’t get used to the idea that you’re no longer in his life.

Se ele continuar a acompanhar-te, ele sente a tua falta less. He feels like you’re still around, and that’s what keeps him alive.

Sometimes, you feel like you two never broke up. He is familiar with your whereabouts, knows what you’ve been up to, and is introduced to all of your mudanças na vida.

Ele pergunta aos seus amigos em comum sobre si, he shows up at the places he knows he’d run into you, and he stalks your social media.

Faz o seu melhor para aplicar o regra de não contactoMas, apesar disso, ele consegue encontrar informações sobre si porque ele quer-te de volta tão mal.

14. Ele tenta ser amigo.

Ending up in the friendzone is probably every man’s biggest nightmare. But, your ex would settle for being your best friend if you don’t take him back as a boyfriend.

No início, quando ele lhe fez esta sugestão, pensou que era uma armadilha. Tinha a certeza de que ele estava a manipular para voltar à sua vida só para que vocês os dois pudessem eventualmente voltar a juntar-se.

But, trust me… he’s being honest. Ele só quer estar perto de ti e ter-te na sua vida, de uma forma ou de outra.

E, se isso significa tornar-se o seu melhor amigo, it’s a sacrifice he’s willing to make.

After all, you two have been friends besides romantic partners for ages. If he can’t keep the intimate relationship alive, he’ll settle for a platonic friendship.

This is one of the biggest signs he knows he messed up. He is aware that you’re not ready to forgive him, but he doesn’t want to lose you no matter what.

15. As suas redes sociais dizem tudo

Quer se goste ou não, as redes sociais são uma parte importante dos encontros modernos. É aqui que tudo acontece, e terminar um namoro não é exceção.

Your ex’s social media profiles can give you loads of information about whether he regrets losing you or not.

Antes de mais, deve procurar sinais de uma nova relação. Ele tem um nova namorada? Ele publica fotografias com isto rapariga nova?

Ele apagou tudo o que estava relacionado convosco ou há vestígios da vossa relação por todo o lado?

Also, pay attention to his status updates. He’s probably using his platforms to express his true feelings.

Se ele continua a publicar citações tristes, canções melancólicas ou gosta de artigos sobre como recuperar uma ex, tudo é bastante claro.

As suas redes sociais

O que também é importante são os seus perfis nas redes sociais. Este homem é o primeiro a ver todas as suas histórias e gosta de tudo o que publica.

The moment you unfriend or block him, dozens of fishy profiles appear in your requests. Isn’t it obvious that he’s trying to stalk you?

16. He doesn’t accept that it’s over

um homem imaginário sentado no sofá

If this guy regrets what he has done, he won’t accept your break-up just like that. He won’t give up without a fight, and he’ll invest all of his energy into making you change your mind.

I’m not saying that he’ll get violent or try to force you to be with him. This is abuse and something you should never put up with.

No entanto, o seu ex é diferente. It’s just that he can’t seem to grasp the idea of you two not ending up together.

Uma pausa ou uma rutura?

Na cabeça dele, isto é apenas uma pequena pausae em breve tudo estará em perfeita ordem.

Let’s begin with the fact that he doesn’t refer to you as his ex-girlfriend. As far as he is concerned, you’re his current romantic partner.

He didn’t call off any of the plans you two had together. Talvez tenham marcado uma viagem para daqui a alguns meses, quando ainda estavam juntos.

Ele cancelou-o? Não, porque espera que as coisas voltem ao normal nessa altura.

Is his best friend getting married? He doesn’t even think of finding a new partner because he is sure you’ll go with him.

Os exemplos são infindáveis, mas já percebeste: este tipo ainda vos vê como um casal.

17. Ele tenta fazer com que sintas a sua falta

O seu ex só tem um objetivo: fazer com que sinta a mesma falta dele ele sente a tua falta. If he manages to do that, it will be easier for you to forgive him, and you’ll eventually take him back.

So, he does everything in his power to remind you of the good old times you had together. It’s like he’s telling you: “Let’s go and take a walk down memory Lane.”

O seu objetivo é fazer-te esquecer a forma como a tua relação terminou. Ele quer apagar todas as más recordações da sua mente. Quer fazer com que te voltes a apaixonar por ele.

De repente, ele torna-se o homem do início da vossa relação. Começa por a fazer rir para afastar a sua raiva.

Ele traz-te pequenos presentes, lembra-se de pequenas coisas sobre ti e dá-te toda a sua atenção. Mesmo que tentemos evitá-lo, sem darmos por isso, aquelas velhas borboletas na nossa barriga voltam à vida.

18. Faz planos para o futuro

You’re the one for this man. He might try à tua procura em todas as outras mulheresMas, no final do dia, tudo isso será inútil porque ele só te vê a ti como a sua alma gémea.

Para ele, esta separação não é mais do que um obstáculo no caminho. Ele vê-a como um obstáculo que vos tornará ainda mais fortes no futuro.

And, the future is exactly what he’s focused on. Even though you two are no longer together, he still uses “we” when he talks about it.

Ele vê-se como uma parte da equipa. Aos olhos dele, vocês os dois são um casal, e não há nada que possa mudar isso.

He makes short-term plans, such as including you on his next vacation. But, that’s not all. He also makes long-term plans with you.

He still doesn’t make any huge decision without consulting you. He wouldn’t move to another city or change career paths if that wasn’t fine by you.

19. Ele esconde a sua nova namorada de ti

We’ve already talked about that tipo de homem que continua solteiro and doesn’t move on. But, not all men are like that.

Há também homens que encontrarão uma novo parceiro. But, if he still wants to get back together with you, he’ll hide seu rapariga nova a todo o custo.

He doesn’t see this relationship as something serious. The last thing he wants is for you to find out about it because that would ruin his chances for making up.

He doesn’t tell anyone about her nor does he post her all over social media. Even when your family members or mutual friends see him with her, he says she’s nothing more than a friend.

Relação de ricochete

It’s obvious that this girl means nothing to him, and that he’s just fingir que já te esqueci. In fact, he probably didn’t even give her the title of ‘girlfriend’. Maybe they’re friends with benefits or have a no-strings-attached kind of thing going on.

Maybe he’s just using her to get over you easier. Trust me, if he is still contacting you, this is just a relação de ricochete you shouldn’t be worried about.

20. Ele finalmente vê todas as suas qualidades

o homem senta-se no cais e olha para a distância

During your relationship, you felt like your boyfriend never saw your true worth. He didn’t treat you the way you deserved, and he never gave you first place in his life.

Mas, depois da separação, tudo isso mudou. Agora, ele vê o que perdeue tomou perfeita consciência de todas as vossas qualidades.

Finally, he realized that you’re one of a kind. He learned he should have appreciated you while he still had you, and he’s terrified that now, it’s too late to make a difference.

Despite that, he tries hard to make you realize that after all this time, he perceives you the way he always should have. If these aren’t the signs he knows he messed up, I don’t know what are.

Como é que se sabe se um homem está a sofrer?

If you’re wondering whether your o ex está mesmo a sofrer, don’t pay attention just to what he’s saying. Instead, take a close look at his actions. Se os seus actos correspondem às suas palavras e se ele se esforça realmente por corrigir as coisas na prática e não apenas na teoria, a sua dor é honesta.

Also, remember that men express their emotions differently than women. Therefore, if he breaks in front of you or if he starts crying, it’s the real deal.

Os rapazes alguma vez se apercebem do que perderam?

Sem dúvida sim. Mais cedo ou mais tarde, todos os homens deste mundo vão arrepender-se de ter perdido uma boa rapariga que o amava como ninguém.

Some come to this realization soon after screwing up while some don’t admit their mistakes to themselves right away. Either way, they always realize what they lost.

At some point in their life, they wish they could go back in time and correct their wrongdoing. But, you know what’s the catch? They usually voltam quando os esquecemos.

Para terminar:

It’s clear: he displays all of the signs he knows he messed up. But, is that a guarantee that he won’t do it again?

Well, I hate to break it to you, but this is the risk you’ll have to take. Ninguém pode dizer se o seu ex voltará a ser o mesmo depois de ter dar-lhe uma segunda oportunidade.

Tudo o que pode fazer é confiar no seu instinto e esperar que tenha tomado a decisão correcta.

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