7 Reasons To Cuddle As Often And As Much As You Can
All human beings crave closeness—it seems like it is innate. Cuddling is a great way to achieve that. It enables people to express love and …
Christine Keller
6 Tips For Being Alone Without Becoming Lonely
Being lonely is the worst feeling there is. It could be described as the feeling of emptiness. You feel like you have a huge hole …
Healing Fully By Welcoming Mindful Thinking And Rest
The importance of a good night’s rest is often talked about but can be very elusive. Why do we talk about the benefits of rest, …
Becoming A Change Warrior: Creating A Better Tomorrow
We all know the saying: In this world, there are two kinds of people—leaders and followers. Viewing this in terms of change creation, there are …
Why People Cannot Be Defined
You know how it’s easy to label someone as nice, chatty, and friendly, while someone else is cocky, rude and arrogant? Well, don’t do that …
Practicing Mindfulness By Putting Down Our Phone
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does …
You Don’t Want What The Rest Of The World Wants? It’s Okay!
No matter what society tells you and how demanding it can be, believe it or not, you are allowed to have your own opinion. People …
Running Was My Cure-All And First Aid Kit
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he …
Summer Self-Care: Tips For Relaxing and Recharging
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million …
10 Things People Don’t Understand You Are Doing Because You’re An Introvert
There are so many things you’re doing that your friends don’t understand. They don’t seem to understand that some events are overwhelming for you and …