Imparare a controllare l'ansia o ad aiutare e comprendere il proprio partner alle prese con pensieri ansiosi migliorerà la qualità della vostra vita.
Hey, old friend. You might be surprised that I’m writing you like this, since you and I are rarely apart and you’ve been a piece of me for ages. However, I’m not sure about the first time I met you. I can’t tell how, when, and why you entered my life. All I know is…
Dating someone with anxiety can be very tricky, but if you love that person, you will do anything to be with them. You see, a relationship with someone like that can be as normal as the rest of the relationships you have had in your life if you look at it like that. If you…
A lot of people see me as a bitch or a misfit. They think I’m cocky and arrogant. They say all kinds of things about me without knowing the truth. My anxiety has a huge impact on my social life. I don’t really reach out to people. The truth is, I’m anxious about starting a…
It’s almost impossible to prevent anxiety from influencing your love life. As hard as it is to keep your head above water, it’s even harder to give your best self to the relationship. Think about it. Dating is stressful as it is, even for people who don’t suffer from anxiety, but for those who do,…
When anxiety kicks in, it sometimes makes you hard to love, you know? It’s like the world is a huge hurricane that doesn’t allow you to escape its grasp and your mind just goes with that whole mess, without ever realizing what it’s doing to itself. So here I am, mistaking everything that’s in my…
Stress is something we deal with on a daily basis. There’s work, family, also our health and future. So many things we are stressing about that we’re not even aware of them. They’re lingering in the back of our minds, slowly taking away both our mental and physical health. And while we’re so quick to…
”It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig Whenever I saw a guy being interested in me, I would automatically freak out and make him run away from me. It’s really nothing personal….
Stress is a serious issue and whether it’s caused by work or health problems, it will negatively affect your relationship in a variety of ways. The effects of stress are insidious. It takes a toll on your physical, emotional and relationship health, probably more than you realize. A lot of things can suffer because of…
If you ever get the opportunity to date a girl with an outgoing personality but an anxious mind, you should know that she won’t be like all the other girls you used to date before. She is the one who will worry about the slightest thing while trying to look happy and cheerful. There are…