Quando vi sentite persi o feriti in amore e nella vita, questi consigli di auto-aiuto vi aiuteranno a superare le sfide e a sentirvi subito meglio.
We’ve all dealt with fake people. They lie about their feelings and emotions, and act differently in front of everyone. You never really know what they think. But, how do you even recognize them? Do you have that one friend in your group who never talks about themselves, but gladly talks behind other people’s back?…
All of us experience sadness and heartbreak. At times, it can become so difficult to live with that we simply shut it off. We refuse to feel it because, why would we? It just keeps us away from all the enjoyment we could have. We think that those feelings are just a sign of weakness…
When it seems like you don’t know who you are anymore… When worries plague your heart and mind… Find a way to unplug yourself for a little while. Sometimes, you simply need to recharge to keep going. You need to achieve inner tranquility by engaging in mental and emotional self-care. Stay in the present moment…
We all worry when things don’t go according to plan. However, when that worry transforms itself into an everyday struggle, that’s when you start having a problem. Being so overly sensitive can either glorify the world in your eyes, or it can turn it into a curse. Are you the type of person who overreacts…
After being left with a broken heart so many times, one question was constantly running through my mind, “Why do I catch feelings so fast and so soon in a relationship?” Okay, I admit it. I was also partially guilty for all those times my heart was broken because I gave my heart in the…
They say that there is nothing in this world that can trouble you as much as your own thoughts. Well, that’s true just like it’s true that there is nothing that can harm the bond between two partners than the ugly habit of overthinking in a relationship. And, the real mess is created once your…
The awful thing about a broken soul is that you can’t really see that it’s broken just by looking at the person who owns it. Not even the person with the shattered soul can see it, but they can feel each and every one of those shattered pieces hurting. It doesn’t happen at once, that’s…
“I don’t know who I am anymore. I feel lost. I don’t recognize myself anymore, and I’ve lost all hope that it will get better.” If you’ve been feeling like this lately, know that you are not alone. The loss of identity and losing your sense of purpose is something that has, in a way,…
Gossiping has always been a part of every culture, no matter how much one tries to avoid it. People talk behind your back and they always will and you should come to terms with the fact that you can do absolutely nothing to change that. Eleanor Roosevelt explained it quite well… She deserved to be…
Being ignored is definitely the worst, most confusing and painful feeling in the entire world. It leaves very bad effects on our mental health that are even more intense if it comes from our loved ones . The truth is, as human beings, we are all social creatures and we all simply long for that…