Achieving Happiness Through Total Body Health
When we look and feel our best, anything is possible. That’s why it’s important to get into a routine of putting our health first – …
When we look and feel our best, anything is possible. That’s why it’s important to get into a routine of putting our health first – …
Life can be hard sometimes, it can feel as if everything is on top of us, pushing us down, pulling us under. It can feel …
The teenage years are hard. Cliques and cliqués—having to maintain a façade of false confidence to fit in. Heaven forbid you say or do the …
All of us get to the period in our life where we want something more out of it. We want more money, more respect, more …
We live in a world filled with demands and expectations—what’s right and wrong, good and bad, what will show success and not a failure. There …
Failures and disappointments are a part of our life but it is important how people deal with them. Some people just ignore the problems they …
I have a friend named Lauren. Lauren is inspiring to me in so many ways, but in particular I am in awe of her steadfast …
I am fortunate to have known many different types of personalities throughout my life. However, that meant also dealing with people who are quite negative, …
We all have lessons we could have learned earlier. Stuff we wished we’d known before we learned the hard way. If I could go back… …
There are days when getting out of bed feels like climbing a mountain—it’s just so damn hard. But those days became weeks, and weeks became …