Ignoring your mental health is never a good idea. Learn more about where your feelings come from and check out our advice on how to feel comfortable in your own skin, all while improving your everyday life.
“Think once before you act, twice before you speak, and three times before you post on Facebook.” P.C. Brunson I really don’t live by this quote, except maybe just the part related to Facebook. I say the first thing that comes to my mind. Sometimes my mouth runs faster than my brain and I say…
When you are engaged in a relationship with a narcissist, you can feel that you are losing yourself bit by bit. You feel like you are not the same person anymore and that the person you are madly in love with feels nothing except ignorance for you. All you want is to love him and…
How many times have I wanted you to shut up. How many time have I wanted to scream at you to stop brainwashing me with your disgusting hurtful words. I never could. I just stood there in front of you, frozen, unable to move a muscle, unable to speak to defend myself. That is what…
They say that the strongest souls suffer in silence. They are the ones who don’t want to burden others with their problems and the ones who go through life by themselves. The ones who never ask for help and the ones who usually appear to be the happiest on the outside while they are actually…
Although different people have different ambitions and aspirations in life, one thing is certain—we all share the common goal of happiness. Whatever we do in life and whomever we meet, we do it with the hope of reaching our ultimate goal and that is to be truly happy. Happiness cannot be defined because it doesn’t…
On the contrary to physical abuse, emotional abuse is not that easy to recognize. Some people spend years living with an emotionally abusive partner , not having a clue about it. How is that even possible? It’s because most emotional abusers are attentive and kind at the beginning of a relationship. They blind you with…
No one is resistant to a sociopath’s charm. There is a misconception in society that only strong women are able to resist toxic men. It is believed that the qualities of strong women make them immune to this type of men. Well, that is just not true. Strong women are not some kind of inhumane…
When you love someone, you don’t let the romance fade away. You don’t treat a person like one of a kind during the puppy love stage and then neglect them once they are yours to keep. You don’t take them for granted ever. You don’t forget how lucky you are to have them. Don’t allow…
Are you mentally strong or just acting tough, because there is a big difference? While acting tough can help you in the short-term, for a healthy life mental strength is of crucial importance. Acting tough will meet your needs by boosting your ego or getting other people to back off, but truly successful people don’t…
If you’ve ever had the misfortune to deal with a narcissist or a sociopath, you know very well how harmful their presence in someone’s life can be. You are aware of what they can do to their victims and how dangerous they actually are. However, what many people don’t know is that even though they…