Self help

The most common consequence of being hurt or betrayed in the past are trust issues. It’s normal for you to stop believing in people after …

What are repressed emotions? When you are an emotionally repressed person, you are probably not aware of that fact. But the truth is that this …

We’ve all been there at some point in our lives: set alone in our rooms wondering “What if no one loves me?” It’s a horrible …

Lockdown seems like a living nightmare. You can’t go out with your friends, you might have lost your job, and you can only dream about …

Few months ago, we couldn’t have even imagined that something like this would happen to us. That people would be dying every day. That schools …

Wherever you look, people are saying that this is the time for you to make some crucial changes in your life. Everyone is advising you …

According to the definition of atelophobia, it is a specific phobia where one suffers from the fear of imperfection aka fear of not being good …

I’m not ashamed to say it, not anymore. I was emotionally abused. I was gaslighted every single day in my relationship from hell. He worked …

The name says it all— emotional dependency happens when you allow all of your feelings and your entire life to depend on someone else. It …

After so many broken hearts, I swore to myself that I would never fall for a guy who wasn’t going to love me to the …