Activating The Senses And Summoning Nostalgia To Elevate Mood
Stirring up nostalgia can be great for making us feel better when we’re tired, stressed, or otherwise feeling off. Bringing back positive memories of earlier …
Self help
4 Surprising Reasons Why Overthinking Is Your Strongest Weapon
In most cases, you’ll hear that your overthinking is, to put it lightly, bad for you. It is a burden you can’t get rid of …
How To Kick The Winter Weather Blues
Cold weather gotcha feeling down and out? If this winter has you feeling under the weather, you’re not alone. Many of us battle the blues …
6 Bulletproof Ways To Deal With Ghosting
You know how the story goes – you meet a guy, he’s wonderful. You think that you’ve found the one because you click instantly. Your …
16 Signs Food Is Too Much Of A Priority For You
I love food. Period. Now raise your hand if you love food, too! (This was a silly question). I mean, who could resist that heavenly …
5 Inspiring Things Emotionally Stable People Do Differently
Emotional stability is a crucial factor to living your life with peace, ease and a genuine feeling of content. Without it, there is a risk …
5 Easy Steps To Help You When You’re Feeling Unappreciated
There is a time in everybody’s life when it seems that nothing we do is appreciated. I’m sure you feel that way sometimes as well. …
How to Spot and Steer Clear of Evil People
Evil people have certain things in common. If you encounter someone with the following traits, steer clear. Evil finds enjoyment in the misfortune of others …
If You Suppress Your Emotions, You Should Read This
We all do it. We suppress our emotions when we have to deal with a break-up, something bad that someone said to us or when …
4 Reasons Why You’re Addicted To Bad Boys And Men Who Hurt You
It’s broad daylight. You’re standing in the middle of the street, furious with the rage you’ve been holding inside for far too long, arguing with …