Como destruir um psicopata: 13 maneiras comprovadas

A maioria das pessoas pensa que é impossível quebrar um psicopata. Bem, isso deve-se ao facto de nunca lhes ter sido ensinado como para destruir um psicopata.

Devo avisar-vos: não é uma tarefa fácil. Mas pode ser feita! Aqui está exatamente como.

Como destruir um psicopata

Siga este guia passo a passo para destruir o mal puro:

1. Detetar a sua psicopatia

One of the most difficult things in this process is accepting that you’re lidar com um psicopata. I mean, it’s never easy admitting that your husband, wife, or other family member has psychopathy.

No seu novo livro Cobras em fatos, o psicólogo forense canadiano Robert Hare fala sobre o formas sorrateiras psicopatas disfarçam-se de pessoas comuns. It’s not like they walk around displaying psicopata traços de personalidade.

Pelo contrário, misturam-se perfeitamente. Na maior parte dos casos, escondem o seu mal do público e só o manifestam junto das suas vítimas. De facto, por vezes, os especialistas em psiquiatria têm dificuldade em reconhecer esta perturbação da personalidade.

Therefore, it’s no surprise that you needed this long to accept who you’re dealing with. However, seeing as you’re here, it means that you’re getting there.

From this point on, there is no going back. Accept things as they are, come to terms with the fact that they’ll never change, and find the best way to save yourself.

2. Destruir o seu ego

They say that you can’t beat fire with fire. Well, in this case, that is exactly what you must do.

Here’s the first thing you need to know about psychopaths: they have no vulnerabilities. At least, not in the way a neurotypical person does.

Basicamente, if you want to hurt their feelings, stop right now because you’ll just be wasting your time, effort, and energy. These people have no emotions in the way you have them.

However, there is one thing that you can successfully destroy: their ego. And that’s the part of them you must aim for if you want to destroy them.

Sei que isto não é normal para si, mas tem de ser feito. Comece por insultar e humilhar o seu agressor.

If you’re scared of their revenge, and if you think they might get physically abusive when you do, try with backhanded compliments and subtle insults.

The thing that will trigger them the most is public humiliation. They’re quite similar to narcissists. The moment a psychopath is embarrassed in front of others is when their world starts to collapse.

3. Não mostrar emoção

Whatever you do, don’t show any feelings in front of this person – no happiness, no sadness, no remorse, no excitement, no guilt, no anything.

They have to see that they’ve lost the ability to provoke any kind of feelings from you. Trust me – this realization will destroy the psychopath more than anything in the world.

They’ve lost their impact. In the same way that they can’t make you smile or laugh, they can’t make you cry, either. And that means that they have no more power over you.

You might think that showing them hate would break their heart, but that couldn’t be further from the truth. If you show them hatred, they’ll know that they still have influence over you.

É por isso que a indiferença é o melhor caminho a seguir.

At first, hiding all of your emotions will be tough, but with time, you’ll get used to it.

4. O desapego emocional é a chave

When you’re wondering how to destroy a psychopath, you keep forgetting that this should be more than an act. It’s one thing if you show no emotion in front of them. But if you keep on eating yourself alive after everything they say or do to you, you won’t make much progress.

É exatamente por isso que é preciso praticar distanciamento emocional while hiding your feelings. You know what they say – fake it until you make it.

If you succeed in emotionally detaching yourself from this person and this relationship, you won’t have to hide your emotions for much longer because there will be none left inside of you.

First and foremost, forget about the potential your relationship once had. Forget about the person your psychopath was at the beginning of your romance – that was nothing but a disguise.

Esqueça todos os "e se", "poderia ter sido" e "deveria ter sido". Aceite a dura realidade e faça o seu melhor para começar superá-los while you’re still in this relationship.

5. Saber mais sobre eles

If you’re trying to figure out how to destroy a psychopath, you have to be armed with the correct data about them. Psychiatry says that psychopathy is a genetic personality disorder. However, there are certain environmental factors that impact it as well.

É preciso ser suficientemente astuto para chegar ao fundo destes factores ambientais. O que fez com que o seu psicopata desta forma?

Quais foram os seus factores de desencadeamento? Como foi a sua infância? Quais são os seus traumas mais profundos?

De quem herdaram os seus traços de personalidade? Os seus pais também eram psicopatas? Como é que isso os fazia sentir?

Se quiser conhecer as suas vulnerabilidades, este é o caminho a seguir.

6. Encontrar o seu ponto fraco

I have to warn you: you’ll have to be ruthless in this step. You’ll have to use their dirtiest and most painful secrets against them – if you want to destroy them correctly.

Now that you’ve learned a lot more about your psychopath, it’s time to focus on their weakest spot. Don’t worry, they have one. Even though they don’t have vulnerabilities in a typical sense, I’m sure there is a part of their life they don’t want to tackle.

Their weak spot is usually something off-limits, something they never talk about, something they buried deep in the past. Well, it’s your job to bring it back to the surface.

Try different things and see what triggers your abuser the most. Do they go crazy when you insult them in public? Or maybe when you mention the mother they’ve spent years without talking to?

Talvez isso aconteça quando questionamos a sua capacidade de fazer algo. Ou talvez quando a comparamos com outra pessoa?

O que quer que funcione!

7. Brincar com a sua mente

When you’re namorar um psicopata, you’ll manipulação de experiências, iluminação artificiale outras formas de abuso emocional. Esta pessoa está literalmente a brincar com a sua mente e a distorcer a sua visão da realidade.

Bem, when you’re trying to figure out como destruir um psicopata, you’ll have to use their weapons against them. Show them that the student has become the master!

I mean, out of everyone, you’ve had the chance to master all of these manipulation techniques. So, who better at applying them than you?

Como o fazer eficazmente

You’ll need to lie to them, deceive them, and even cheat on them with someone else. When they figure out what happened and what you’re doing, proceed to gaslight them.

Tell them that they’re losing their mind, that they made you behave like this, that they’re imagining things, or that they should blame themselves for the state of your relationship.

Envie sinais contraditórios ao seu psicopata. Age como a pessoa mais amorosa e carinhosa num dia, e no dia seguinte começa a provocar brigas sem qualquer motivo.

Destruir a sua autoestima, apontando constantemente os seus defeitos, e depois dizer-lhes que adoram-nos.

Ghost them all of a sudden. Don’t pick up your phone, don’t respond to their texts, but be active on social media and post stories as if everything is perfectly fine. Then, out of the blue, make a big comeback into their life and try acting as if nothing happened.

I know that all of this sounds cruel. And I won’t lie to you – it really is. But it’s the only way to fight this pure evil. Besides, they’ve been doing the same thing to you for years, haven’t they?

8. Trabalhar a sua linguagem corporal

Psychopaths are often highly intelligent. Just because they have no empathy doesn’t mean they’re unable to read through people. In fact, they’ve spent a lot of time studying their victims, so your abuser can likely read you like an open book.

É por isso que you’ll have to put in some extra effort if you want them to believe you’re really indifferent or that you’re telling the truth when you’re lying.

To achieve this, you must work on your body language. You can’t expect them to think you’ve become coldhearted if your face lights up every time they enter the room.

You can’t expect them to believe they have no impact on your whatsoever if your eyes tear up the moment they raise their voice.

Practice your facial expressions and learn how to lie. It’s not an appealing quality, but it will come in handy when dealing with a psychopath.

9. O charme é a tua maior arma

A maioria das pessoas com psicopatia confiar no seu charmesemelhante aos narcisistas. Estes dois tipos de pessoas podem convencer-nos a pensar e a fazer o que quiserem.

Esta é uma habilidade que deves aprender com o teu agressor. O charme deve tornar-se a tua maior arma.

Firstly, use it against them. It will come in handy when you’re lying to them, deceiving them, or sending mixed signals.

But most importantly, you’ll need it when you decide to ruin this person’s reputation and public image. Precisa que os outros acreditem que o seu psicopata não é nem de longe o homem ou a mulher que finge ser.

So instead of spending your days plotting your revenge, get out there. Make new friends, expand your social circle, and slowly start preparing for what’s coming next.

10. Teoria dos jogos

Game theory is the science behind the decision-making process. It can help you a lot when you’re trying to figure out how to destroy a psychopath. In simple terms, it means that you have to strategize in advance.

O pior coisa O melhor que pode fazer é confiar nas suas emoções. Em vez disso, antes de dar um passo, é preciso avaliar a situação de forma objetiva e realista. É necessário efetuar uma análise custo-benefício.

What matters here is for you to see your psychopath as your opponent. Forget that they’re your romantic partner, parent, friend, or sibling.

They’re your enemy, and your job is to come up with a way to defeat them because that’s the only way you can win.

There is no love, compassion, or concern here. You’re only focused on your end goal and making choices that exclusively benefit your personal interest.

11. Tit-for-tat

“Tit-for-tat” is all about equivalent retaliation. It means paying someone back in the same way they did you dirty. It’s also a successful strategy when trying to figure out como destruir um psicopata.

Basically, you get your revenge by doing to them exactly what they have been doing to you. You mimic their words and actions, and you treat your psychopath in the exact same way they’ve been treating you.

The only problem here is that their reaction will never mimic yours. Even if you put them through everything they’ve put you through, you’ll never succeed in hurting them with the same intensity.

But achieving that would be impossible because we’re not talking about an average human being. However, you will definitely get a reaction and be on your way to destroying them.

12. Apatia cognitiva

Psychopaths don’t feel in the same way the rest of the world does. However, they are able to develop cognitive empathy.

This means that they can understand and perceive the emotions of others. When you think that they feel sorry for you, they don’t. They’re only acting that way because they know it’s expected of them.

Well, that means that they’re able to develop cognitive apathy. To put it simply, it’s indifference or loss of interest in something or someone.

And that’s exactly what you want to achieve – for a psicopata perder o interesse em si e deixar de a ver como uma vítima atraente.

A melhor forma de o conseguir é não lhes dar qualquer tipo de reação, o que já discutimos.

But the trick is to evoke cognitive apathy in a psychopath only toward the end of your journey. If you manage to do it in the beginning, you’ll set yourself free, but you won’t succeed in destroying them.

13. Cortá-los

Por fim, é necessário cortar o seu psicopata. It doesn’t matter if we’re talking about your mother, father, or sibling, let alone your romantic partner.

You’ve figured out how to destroy a psychopath, and there is absolutely no point in keeping them in your life anymore. You can’t stay friends with them, and you can’t continue playing this game.

Cortar o contacto significa apagar o número da pessoa, bloqueá-la em todas as suas contas nas redes sociais e não responder a nenhuma das suas tentativas de contacto. Por vezes, significa mesmo mudar o seu número ou morada.

Significa manter-se afastado dos locais onde sabe que os pode encontrar. Significa romper os laços com os amigos comuns e com todos os que possam falar-lhes de si.

Most importantly, cutting them off means never going back to them! I don’t care if they’re going through a rough patch or you want to say your condolences because they suffered a painful loss – you need to stay away from them!

Como é que se livra de um psicopata?

Se quer realmente livrar-se de um psicopata, eis o que deve fazer:

1. Esqueça as desculpas

If you’re wondering how to escape a psychopath, the first thing you have to do is forget about justifying their behavior.

No, they’re not having a bad day. No, they’re not emocionalmente indisponível, and no, you won’t change them. No, you didn’t misinterpret the signs.

É preciso compreender que psicopatia é um perturbação da personalidade. You’re dealing with a narcisista e um manipulador tudo em um.

Of course, you have to forget about the blame game as well. You didn’t do anything to provoke their behavior.

2. Realize that they won’t change

The next step is accepting that they won’t change. I know that this might be the hardest part of the journey, but trust me, if you don’t, you’ll keep going back to your psychopath. And that’s the worst thing you could do.

Para tomar controlo total da tua vida, tens de deixar de acreditar nas suas mentiras, manipulaçãoe palavras emocionais. Por muito doloroso que isto possa parecer, um psicopata não é um pessoa média – they couldn’t change even if they wanted to.

E não há absolutamente nada que se possa fazer para os fazer mudar. Portanto, iniciar o seu processo de cura com o tempo, e aceitar este facto doloroso.

3. Fazer planos com antecedência

I’ll be honest with you: walking away from a psychopath is not the same as leaving any other person. The truth is that they won’t let you go easily.

That is exactly why you must plan ahead, especially if you’re married to this person or live with them. Find yourself a place to stay, and make sure you’re financially taken care of. Basically, you have to come up with an escape plan.

Além disso, planeie como os vai deixar. Sei que quer ser um ser humano decente e fazê-lo pessoalmente. Em qualquer outra circunstância, eu aplaudiria as suas intenções.

However, this situation is different. Discussing why you’re breaking up is practically impossible, so it’s best if you just text them or leave them a letter saying that you’re leaving them.

Seja como for, nunca exponha a sua nova localização ou qualquer outra coisa relacionada com a sua nova vida.

4. Não entrar em contacto

O próximo passo é cortar todos os laços. Quando eu te disser para ires sem contactoEstou a falar a sério.

Tenha cuidado, porque os psicopatas são incrivelmente sorrateiros. O seu agressor fará tudo o que estiver ao seu alcance para encontrar uma forma de voltar à sua vida.

Se os deixarmos entrar só um bocadinho, eles farão o possível por rastejar até ao fim da nossa vida.

5. Pedir ajuda

But what if you’re dealing with a sociopath who might get physically abusive? If you’re worried about your safety, ask for professional help.

Antes de mais, denunciar os maus tratos domésticos às autoridades. Se o seu psicopata o persegue ou é abusivo de qualquer outra forma, ele pode ser internado num hospital psiquiátrico ou mesmo ir para a prisão.

Don’t forget to take care of your mental health as well. See a mental health expert who will guide you through the healing process.

What Is A Psychopath’s Weakness?

Embora nem todos os psicopatas tenham uma fraqueza universal, o seu ego é a coisa mais importante do mundo para eles. Por isso, é a primeira coisa que se deve ter em vista quando se pergunta como destruir um psicopata.

Quando os fazemos perceber que falharam na destruição da sua vítima, todo o seu mundo se desmorona.

The same goes for their public image. You have to understand that psychopaths are, in many cases, respected members of society: lawyers, police officers, CEOs, doctors…

They put a lot of effort into manipulating everyone around them. So, when you reveal their true colors to the world, they’re ruined.

Um psicopata pode ter medo?

Ao contrário dos seres humanos neurotípicos, psicopatas cannot be afraid. To be more exact, they can sense danger, and at that moment, they’re aware that something might happen.

However, they don’t feel the emotion of fear, at least not in the way an average person feels it. This absence of fear, combined with their lack of empathy, is what makes them this way.

Os psicopatas sabem que são maus?

Na maioria dos casos, psicopatas estão perfeitamente conscientes da sua traços de personalidade. At the end of the day, they know that what they’re doing is wrong on many levels.

But keep in mind their lack of empathy. They do know what they’re doing to their victims on a cognitive level. Still, a psychopath can never feel your pain, and they can never emotionally understand the impact of their behavior.

Of course, I’m talking about highly-intelligent psychopaths here. There are also the ones who are completely unaware that their actions are wrong.

Para terminar:

Even though I’ve taught you how to destroy a psychopath, I’ll be honest and tell you that todo este processo irá atrasar o seu caminho para uma cura saudável. Yes, you’ll get the satisfaction you need. You’ll end up feeling like you’ve paid them back for everything they did to you.

No entanto, a coisa mais inteligente a fazer seria investir toda essa energia na reparação de si próprio. By trying to destroy them, you’re wasting more of your time – precious time – that you could use for healing.

But if you still want to get revenge, I understand completely. I know that you will never feel at ease until you know that you’ve managed to hurt them just a little bit.

In that case, I can’t wish you anything but good luck!