Efeito do casamento sem sexo no marido: 12 maneiras como a falta de sexo o afecta
Most married couples won’t talk about this, but here is the hidden truth: muitas relações duradouras passam por períodos de seca. Acredite em mim: as relações e os casamentos sem sexo são mais comuns do que pensa.
However, this doesn’t mean that the lack of sexual intimacy between a couple doesn’t leave serious consequences on their vínculo afetivoA comunicação e as relações em geral.
If you’re in a no-sex marriage and wondering about the sexless marriage effect on husband, you’ve come to the right place. Aqui estão todos os problemas que o seu homem está a enfrentar sem sequer lhe dizer.
Efeito do casamento sem sexo no marido
Aqui estão os efeitos mais comuns de um casamento sem sexo na pessoa amada:
1. Baixa autoestima
The first thing a lack of sex affects is a man’s self-esteem. I’ll be honest with you: it’s not likely that your husband will try and get to the bottom of the problem, nor will he try to talk to you about your sex life.
Instead, he’ll probably jump to conclusions right away. According to his thoughts, he’s the problem.
A única resposta é que já não o desejam because you don’t find him physically attractive. He’s gained some weight, or maybe his hairline is receding. Of course, he hadn’t noticed this until now. But suddenly, he keeps seeing flaws in his physical appearance and personality.
The thing he’s scared of the most (but probably) will never admit is that you’re sick and tired of his poor sexual performance. This man is starting to struggle with self-doubt and ends up feeling worthless.
At the same time, everything else in his life might be going great. He could be a successful career man, an amazing father, and a dedicated son. He could be a rich entrepreneur with a bunch of loyal friends, but trust me – it only looks like he’s got his life in order.
If a man has no physical intimacy in his marriage, everything else is in vain. He’ll struggle with the feeling of failure, knowing that he can’t satisfy his own wife despite all the other achievements in his life.
2. Perda de ligação emocional
I know what you might be thinking: there are other forms of intimacy besides physical intimacy. And you’re absolutely right. However, emotional intimacy frequently cannot survive without a healthy sex life. At least, not for men.
Um casamento sem sexo effect on husband is definitely a loss of emotional connection with his significant other. I’m not saying that he will stop loving you just like that and just because you two no longer sleep together. However, if he does not get any sexual satisfaction any time soon, you can see this as the beginning of the end.
Este homem não vê outra alternativa senão desligar-se emocionalmente deste casamento. É claro que a solução mais saudável seria trabalhar estes problemas de relacionamento não resolvidos.
No entanto, na maioria dos casos, o marido não tem a capacidade emocional para o fazer. Por isso, fecha-se e faz o possível para matar todas as emoções que tem pela mulher.
3. Depressão
Lack of sexual intimacy can cause some serious health issues. The first thing that it impacts is your husband’s mental health.
Ele pode não falar muito sobre isso, mas acredite em mim, isso falta de intimidade is killing him from the inside. This man feels lonely and is convinced that he’s losing you one way or another.
No início, o seu desejo sexual era incrivelmente elevado. Tentava tudo o que podia para a excitar, mas passado algum tempo, aceitou o seu destino e desistiu.
Consequently, his sex drive disappeared as well. He can’t stand this feeling of isolation, and he’s lost the motivation to make something out of your marriage.
If you look at your husband closely, you’ll see that his mental well-being is seriously threatened. He’s lost interest in his job, in the rest of the family, in his hobbies…
This man no longer enjoys everyday little things. In fact, it’s like he’s no longer living – he’s merely surviving.
4. Ansiedade
O efeito seguinte de uma relação sem sexo num homem está também relacionado com a sua saúde mental. Enquanto muitos maridos caem na armadilha da depressão, há também aqueles que sofrem de ansiedade como um dos efeitos de um casamento sem sexo.
Em primeiro lugar, começam a debater-se com um baixo desejo sexual e diminuição da energia sexual. I mean, this man doesn’t have regular sex, and as a consequence, he “shuts down” his sex drive.
Keep in mind that this is his mind’s defense mechanism. It’s easier for him to pretend he doesn’t want sex than accept constant rejection from the person he loves most.
But what happens when it’s time to engage in sexual intercourse after a sexless period? Will your husband feel better about himself?
No. On the contrary, he’ll get anxious about his performance. He’ll overthink his every move and be more stressed out than ever.
5. Mau funcionamento da próstata e da bexiga
Another sexless marriage effect on husband is related to this man’s physical health. As if poor mental health wasn’t enough, this man is also likely to encounter some medical conditions if his sexual needs aren’t met. When he doesn’t have sex, his body changes.
Please, keep in mind that he has a normal sexual function. Therefore, if he’s complaining that these sexual problems are destroying his physical health, he probably isn’t lying about his health decrease. He isn’t using this as a form of manipulation to get you to sleep with him.
Os problemas de saúde mais comuns que um homem com este tipo de problemas de relacionamento encontra são, na melhor das hipóteses, a disfunção da próstata e da bexiga. De facto, alguns estudos afirmam que o sexo regular ajuda a prevenir o cancro da bexiga e da próstata.
6. Questionar o seu casamento
Yes, a healthy marriage is all about a healthy emotional bond. And I’m definitely not saying it should only be based on physical attraction. However, if we’re being honest, sex does help a marriage survive.
Por outro lado, se a sua relação romântica falta de intimidade físicao seu marido vai começar a questionar todo o vosso casamento. Sim, isso significa que ele pode mesmo afastar-se.
Of course, you shouldn’t see this as a form of blackmail – this is just one of the possible side effects of your sexual problems.
Here’s the harsh truth: you can be the most loving and caring wife in the world. Nevertheless, if you and your husband have no sexual relationship, he’ll question your feelings for him.
He’ll assume you’ve stopped loving him and even wonder if you ever did. Is vale a pena ficar neste casamento? Por outro lado, será que este único problema vale o fim da sua relação a longo prazo?
Your husband probably won’t share his dilemmas with you, but I can assure you that he’s dealing with these questions.
7. Questionar a sua masculinidade
The next thing a husband in a sexless marriage overthinks is his manhood. No, he doesn’t have to be a macho man or display traits of masculinidade tóxica.
No matter what kind of guy your husband is, at the end of the day, he’s just a man. And whether they like to admit it or not, almost all men connect their masculinity and manhood with their sexuality.
Things look pretty much like this: he thinks that he is not worthy of being called a man if he can’t get his wife to sleep with him. The same goes for when he is unable to give you physical pleasure.
All of a sudden, he’s lost his alpha features. He thinks that one of his main purposes in this world is gone, and all of his mental strength disappears just like that.
This guy doesn’t give a damn if you’re going through menopause or just don’t feel like having sex – deep down, he’ll assume that he’s the cause of this situation. You don’t want him anymore because he’s lost his energia divina masculina, and that’s about it.
8. Isolamento emocional
In general, men tend to be much more closed off than women when they encounter a problem. They don’t have a habit of complaining about their love life to their closest buddies, nor are they willing to talk to a marriage counselor in most cases.
Raramente pedem conselhos sobre relações e passam a maior parte do tempo a fingir que está tudo bem, mesmo que a sua vida esteja a desfazer-se em pedaços.
Bem, just imagine how emotionally isolated they feel when there is no sexual activity in their long-term relationship. That’s right – he won’t talk to anyone about his problems, including you.
Instead, he’ll just shut himself off. Of course, this will end in poor communication between you two. Even when you try to ask him what’s wrong, you’ll probably only get the silent treatment.
Este isolamento emocional não passa de um mecanismo de defesa. O seu marido está a fazer o melhor que pode para se desligar de si e do seu casamento sem ter de se afastar de si.
It’s much easier for him to act like he doesn’t care than to actually admit that you two have some serious relationship problems.
9. Sentimento de vergonha
Let me tell you something: your hubby is ashamed of this situation. Ironically, he’s even more ashamed to admit that he’s ashamed. It sounds funny, but trust me – it’s not. He is, in fact, trapped in an endless cycle that prevents him from opening up or even asking for professional help.
A primeira e mais importante pessoa perante a qual ele se sente embaraçado é você. He thinks he’s failed you and hasn’t succeeded in carrying out his husbandly duties.
Seguinte, he’s ashamed of the entire world. This man’s worst nightmare is his friends and family finding out that he’s not sleeping with his wife. He assumes that all of his buddies will abandon him the moment they find out about his sexless marriage.
Of course, he somehow manages to completely ignore the fact that nobody can possibly know what’s going on in your bedroom. And even if they do find out, they wouldn’t give a damn about it.
Regardless, he continues to live in constant fear that people are talking behind his back. According to this scenario, everyone actually knows all about the problems you two are dealing with. And they make fun of him all the time. You might find it foolish, but that’s what shame does to a person.
Finalmente, o seu marido tem vergonha de si próprio. He can’t look himself in the mirror as he starts to despise his own image.
10. Raiva e rancor
A resentful husband is another consequence of a sexless marriage. While some men only blame themselves for the lack of sexual activity in their relationship, others don’t think they’re responsible at all.
On the contrary, deep down, they accuse you of things going bad. This type of husband doesn’t care much about your reasons.
He doesn’t give a damn whether you’re going through menopause, if you’re struggling with depression, or whether he’s caused you to turn down physical intimacy. Ele acha que, em circunstância alguma, deveria ter permitido que a vossa relação seguisse este caminho.
Formas de manifestação da sua raiva
But he won’t tell you this outright. The last thing he’ll admit is that he’s hurt.
Instead, he’ll channel this emotional pain and turn it into anger. I mean, you know how most men are – they’d rather admit that they’re angry than heartbroken.
É claro que os ressentimentos e os rancores andam sempre de mãos dadas com a raiva e a frustração. Sem darem por isso, estão a discutir o dia todo, todos os dias.
He starts insulting you and putting you down and uses every opportunity to fight with you. And the funny thing is that you don’t actually argue about your sexless relationship.
No entanto, ele discute por tudo o que não seja a vossa intimidade sexual.
You can’t help but notice that he is annoyed by everything you do and say. Well, that right here is resentment and anger!
11. Questões de confiança
A consequência seguinte de um casamento sem sexo é uma falta de confiança. Uma das coisas de que o seu marido a acusará na primeira vez que começar a evitar a intimidade sexual é de infidelidade.
Even if he doesn’t actually say anything, trust me when I say that he will have his doubts. He’s just looking at things from his perspective.
Ele parte do princípio de que continua a ter o mesmo nível de desejo sexual you used to have. But you’re obviously not doing anything at home. So, that must mean that you’re getting your dose of sexual satisfaction elsewhere, doesn’t it?
All of a sudden, he’ll develop serious trust issues. He’ll probably try to go through your phone and check every move you make.
Even if he doesn’t find any evidence, he’ll likely fabricate some in his head. This man is just looking for the most logical explanation for your lack of interest, and another man in your life is what makes sense to him!
12. Considerar a infidelidade
I’ll be honest with you: a no-sex marriage will make your husband think of engaging in an extramarital affair. I’m not saying that he will actually cheat on you, but the idea will be there. If nothing else, he’ll olhar para outras mulheres online.
No, he is not looking to form an emotional bond with another woman. This might sound harsh, but all he wants is raw sex because that’s exactly what’s missing.
Don’t get me wrong – this is not acceptable in any way. Há imensas outras coisas que ele devia tentar fazer antes de pensar em andar a brincar nas tuas costas. However, just because it’s not right doesn’t mean it’s not a sexless marriage effect on husband.
Let’s get one thing straight: if your husband thinks he can’t handle staying in this relationship for another minute – he is allowed to leave and look for what he needs elsewhere. Nevertheless, no matter what’s happening between you two, it can’t serve as an excuse for him committing adultery.
Quais são as consequências de um casamento sem sexo?
Entre as muitas outras consequências de um casamento sem sexo (como a raiva, o ressentimento, frustração sexuale problemas de saúde física e mental), o divórcio também é bastante possível. Eu sei que isto é provavelmente a última coisa que quer ouvir, mas nem todos os casamentos sem sexo sobrevivem.
Outra consequência comum é a infidelidade. Some people don’t want to walk away from their SO. Maybe they still love them, or they simply choose to stay for practical reasons (having kids together or paying a mortgage).
Ao mesmo tempo, o sexo é um fator decisivo para eles. Recusam-se a passar o resto dos seus dias sem qualquer intimidade sexual, por isso envolvem-se num caso extraconjugal. Começa sempre por ser puramente físico, mas pode facilmente transformar-se em amor verdadeiro.
How Do You Know When It’s Time To Leave A Sexless Marriage?
The mere fact that you’re in a no-sex marriage shouldn’t be reason enough for you to divorciar-se. However, if sex is a deal-breaker for you and you know you’ve done everything in your power to make things right, but nothing worked, leaving should be an option!
Tentaram apimentar a vossa vida sexual? Sugeriu brinquedos sexuais, jogos de papéis e outras coisas novas e imaginativas no quarto?
Did you try fixing your poor communication? Did you try talking to your SO about what’s bothering you?
Pediu ajuda profissional? Sugeriu aconselhamento matrimonial?
Tentaram reconstruir o vosso laço afetivo? Namorou com o seu parceiro conjugal como se estivessem a conhecer-se pela primeira vez? Deu o seu melhor para que ele se apaixonasse de novo por si?
Se a resposta à maioria destas perguntas for "sim", talvez seja altura de se ir embora porque o seu não vale a pena salvar o casamento. You know you gave it your best, but it simply didn’t work out.
Besides, it looks like you’re the only one trying. It’s mostly just that your partner refuses to sleep with you.
The bigger problem is that they don’t see an issue with it. They’re not willing to move a finger to save your relationship! In that case, your job is done here.
Como é que um marido pode sobreviver a um casamento sem sexo?
A chave para um casamento saudável is always healthy communication. Therefore, the first thing a man should do in this situation is talk to his wife openly about everything that’s bugging him.
Não vale a pena ficar ressentido, zangado ou guardar rancor. Em vez disso, ser honesto e aberto é sempre a solução.
O truque é chegar ao fundo do problema. Se um casal tem uma relação sem sexo, há certamente uma causa mais profunda para os seus problemas de relacionamento.
Don’t worry, nobody is saying that he’s the one who has to do all the work. But if he’s bothered by how things are, the husband should initiate this tough conversation.
Ao mesmo tempo, ele pode usar a sua imaginação para apimente a sua vida sexual. SextingA representação de papéis, os brinquedos sexuais e o visionamento de pornografia em conjunto são boas formas de trazer algo de novo para o quarto.
O passo seguinte é sugerir aconselhamento matrimonial. O marido precisa de ter em mente que pedir ajuda profissional é a coisa mais madura que se pode fazer!
Para terminar:
Yes, every sexless marriage effect on husband should be taken seriously! However, things aren’t much better for the wife either.
O resultado final é que ambos estão a sofrer devido à falta de intimidade in your relationship. And I’m not only talking about the fact that you lack physical pleasure and sexual satisfaction here.
I’m telling you that your entire marriage is at stake. Therefore, if you’re thinking about saving it, now is the time to act!
Esta pode ser a última oportunidade que têm para reconstruir a vossa relação destruída, por isso é melhor aproveitá-la!
Um casamento sem sexo pode sobreviver? Sem dúvida que pode, se se esforçarem o suficiente e começarem a trabalhar nesse sentido!
Don’t get me wrong – this is not an invitation to sleep with your husband despite not being in the mood and not wanting to. In fact, that’s probably the last thing you should do.
I’m asking you to get to the root of the problem, to work on it in the healthiest way possible, and finally, to rebuild your broken marriage one step at a time!
