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80 Heartfelt I’m Sorry Paragraphs For Her And Him

80 Heartfelt I’m Sorry Paragraphs For Her And Him

Sorry seems to be the hardest word. There is a lot of truth in this famous line.

You know you’re guilty and that you have to apologize. You want to make things right and you really do repent for something you did.

But somehow, you can’t seem to get these three magical words out of your chest. Sounds familiar? Well, I’ve got you covered.

I won’t just give you the ultimate list of the best I’m sorry paragraphs. You’ll also get a tutorial on writing the best apology letter all by yourself. All you have to do is keep scrolling.

How Do You Write A Sorry Paragraph?

It’s pretty obvious that the content of your apology letter should depend on your specific situation. Nevertheless, there are some rules you have to follow, no matter how things went by. Here are the most significant ones.

Make it simple

Here is the number one mistake most people make when writing sorry paragraphs. They say something like: I apologize, but… Sounds familiar?

Well, hear me out: there are no buts here.

Basically, there is no other way to apologize without straightforwardly saying “I am sorry.” You’ll just make a fool out of yourself if you avoid these three simple words.

Be honest

The next rule is, to be honest. I know that your first impulse is to lie in order to get yourself out of this trouble.

Nevertheless, it’s likely that this will make things even worse. Trust me: if your loved one catches you lying and realizes that your sorry message is not sincere, you’ve lost all of your chances of getting them back.

This is especially true if what you apologize for in the first place is lying. If you continue with your dishonesty, you’ll just drag yourself into a spider’s web where you are not going out from.

I assure you that the other person will appreciate it if you explain everything and tell the truth, as painful as it might be.

Take responsibility

The worst thing you can possibly do here is put the blame on your victim. You’re the one sending this I’m sorry paragraph so it means you’re aware that you’re also the guilty one.

So why would you even think that twisting the truth would make things better?

Let’s say that you were unfaithful. You’ll just make things worse if you try to blame your partner for your affair for let’s say, accusing them of not giving you enough attention.

That way, you sound just like all those abusers who claim they were “provoked” by their victims.

Show your partner that you’re mature enough to stand behind your actions. Don’t look for excuses and don’t try to justify yourself.

If you plan on acting that way, don’t even apologize because what’s the point?

No manipulation

You would be the happiest person in the world if your sorry paragraph brings you exactly where you want- towards forgiveness. But sadly, things don’t always work out that way.

Sometimes, the other person will refuse to forgive you, no matter how much you try. And as much as this might hurt you, it’s their right you can’t take away.

Please, don’t engage in any emotional blackmails or other manipulation techniques.

Telling someone how much they mean to you is one thing. On the other hand, threatening that you will kill yourself or destroy their life if they don’t take you back is out of the question.

After all, you want them to forgive you because they feel it’s the right thing to do- not because you forced them into accepting your apology.

Don’t expect miracles

If you follow my advice and send one of these messages listed below- your partner is likely to forgive you in no time.

Nevertheless, it all depends on what you did wrong. I don’t want to break your bubble but I have to warn you not to expect miracles.

An I’m sorry paragraph is not a magic stick that makes everything right miraculously. You’ll have to work your ass off to prove that you’re really sorry and that you don’t plan on repeating your mistake.

20 I’m Sorry Paragraphs For Her

Do you have a hard time verbalizing your emotions? Are you too ashamed to swallow your pride and apologize?

In that case- join the club, together with practically every guy on the planet. Here are some ways to tell your better half you’re sorry.

1. I know that an apology that comes too late is worthless, but I have to say it anyway. That’s the least I can do to show you my regret and my love.

2. Every morning, reality strikes me—you are no longer mine I am no longer yours. We lost each other, and we might not find our way back again. And I have no one to blame but myself.

3. I am sorry I wasn’t the man you deserved. You have all the qualities of a good woman, and you deserved better than all that I gave you. That’s why I wish I could turn back time and do everything differently.

4. Just yesterday, things were different. But here we’re today, separated by a rift. If I could wish for just one thing at this moment, it would be the ability to turn back the hands of time.

However, I’ve got to man up to apologize for my erratic thinking and behavior. I acknowledge the fact that I’ve caused you pain, and I truly want to say I am sorry. The silence is deafening.

Please forgive me and grant me another chance to lighten up your world with happiness. I love you so much and I can’t stand to let this angelic soul slip off my hands.

5. I am sorry I hurt you. It was never my intention. Half of the things I did, did without thinking. I wasn’t aware of my mistakes and how they affected you until I was left alone with my thoughts, until sadness knocked me down, until I lost you.

6. I am sorry for every tear that rolled down your cheeks because of me. I am paying for each and every one of them now. My karma caught up with me.

7. There’s no worse feeling than losing the one you love most. It’s a feeling that eats deep into your heart like a cankerworm.

Honestly, you’ve tried. Over the years, you’ve been patient hoping someday, I would eventually get over the past.

Unfortunately, I still let the past get a hold of me rather than fighting to overcome it. I’ve lost count of the number of times I have disappointed you.

Today, I want to tell you that I am deeply sorry. Forgive me for all the times I allowed my emotions to get the best of me.

I’ll change and become a better version of myself but please, don’t walk out of this relationship. I love you and I can’t pull through in life without you.

8. I am sorry that these words I’m saying probably won’t be enough for you to forgive me, to give me the second chance I so desperately crave.

9. I hope you will find it in your heart to forgive me even if you don’t take me back. I hope I will forgive myself for being so stupid as to lose the love of my life.

But most of all I hope you will be happy. You deserve to be. You deserve the world.

10. I suppose you can’t forgive me. And that’s fine. But I want to say “I love you”.

Those three little words I had so much trouble pronouncing are what’s consuming me now. Deep down, I know I will love you forever, even if it is from afar.

11. My world broke down into a million pieces the moment I saw tears streaming down your cheeks. I realized I had destroyed our relationship: the most precious thing I ever had. My heart tore down after realizing my mistake.

I have truly disappointed you and our infallible relationship. This is telling me badly because I am nothing without you. Please give me a second chance, and I will never bring tears to your eyes again.

12. This apology letter can never tell you how sorry I am for being such a fool. But it’s my only hope for having you back and that’s why I’m writing it.

I admit it- I’m a coward who doesn’t have the courage to tell you how sorry he is in the face. But I’m begging you to accept my sincere apology and to trust me it’s coming from the bottom of my heart.

13. If you take me back– I promise you that I’ll never repeat my huge mistakes. I won’t do any of those stupid things that tore us apart.

Just give me a chance to show you that I’m a changed person who will love you more than ever.

14. Good morning, my precious! I hope my text message didn’t wake you up. But most importantly, I hope that you’ll be able to forget all that happened last night.

I wasn’t thinking straight and I said some things I didn’t mean. I am so so sorry love, could you please forgive me?

15. I don’t care how many times I’ll have to say I am sorry. I deserve whatever treatment I am getting from you now. I should be jailed for bringing tears to the eyes of an angel. You’ve been nothing more than a blessing in a human form.

Your aura has caused the birth of a new me far from the crazy lifestyle I once lived. Now, I’m a changed man all thanks to the influence of a sweet soul.

My sugar plum, I’m sorry for letting you down. Give me an opportunity to make amends. That’s all I am requesting, please.

16. I want you to know one thing: I’ll understand if you can’t accept my I am sorry message. I get it- I screwed things big time and one apology paragraph can’t erase all of my huge mistakes.

But even if you don’t find the strength to forgive me, please always have in mind that you’ll forever be the love of my life.

17. I’m sorry for hurting you and even if you forgive me- I’ll probably never forgive myself. Even though I’m trying hard to become a better person, the harm I’ve caused you will keep on haunting me for the rest of my life.

18. When I lost you, I didn’t lose a lover only. I lost my best friend, my family, and the reason to live. Nevertheless, I have no one besides myself to blame.

I just want you to know that I’m truly sorry for all the pain I caused you. You were the last person who deserved it from me.

19. If there’s anything I treasure most is your love for me. I can never take it for granted. It is the only thing that makes me sane. I know my attitude towards you was uncalled for, but please pardon me for it.

Being away and not being able to hear your voice is killing me faster than I thought. You’ve occupied all of my thoughts.

Things are beginning to fall out of place because the only person that gives me life isn’t here with me. Please find it in your heart to forgive me so I can make things right once again. I love you.

20. This is not an excuse but they say we hurt the ones we love the most. Why is that so? Well, I think it’s because we usually take our loved ones’ care and effort for granted.

That’s what I did with you. I just assumed that you’d keep loving me, no matter what I do. But here I am, begging for your forgiveness.

Hurting you was my biggest mistake. It was the last thing I could imagine happening but somehow, I ended up doing it anyway.

The truth is that I miss you and all I want is your forgiveness. I’m praying to see your good morning text, to hold you in my arms until you fall asleep, and to wake up next to you.

I’m praying that things will go back the way they used to. If you think that there is a chance of this happening and if you have some love for me left in your heart, please call me back.

20 I’m Sorry Paragraphs For Him

Most of the time, we’re used to men screwing things up and apologizing. But what if you’re the one who’s made a mistake? Here are the best I’m sorry paragraphs for him to help you seek forgiveness.

1. I am sorry for always selfishly putting my needs before yours. We are a team and I care about you more than I can ever say. I can only hope that you will give me a second chance so I can prove that I am a changed person.

2. Hurting you was never on the list. All I wanted was to continuously bring smiles to that handsome face for the rest of my life.

Cause when you’re happy, I am happy. When you’re sad, I feel sad as well. I didn’t know my callous attitude towards things would spur me to hurt the only man I ever loved. It hurts knowing I don’t have that trust anymore.

Please, my knight, find a place in that big heart of yours to accommodate me one last time so I can earn your trust once more. Please.

3. I feel shame for what I said and did to you. You are the last person who deserved that kind of behavior.

A simple I am sorry may not be enough. But I am willing to do everything to get you back and be my one and only true love.

4. Ever since we got in that horrible fight, I kept looking for some relationship quotes that could help me verbalize all the love I feel for you. The truth is that I couldn’t.

There are no words that can describe how much I love you. And there are no words that can describe how terribly sorry I am for everything I did. Please, forgive me.

5. Dear, I am guilty of what I have done. I beg your forgiveness. You are a man with a big heart.

I love you even in times of challenges like this. I can promise you one thing: this will never happen again.

6. As another day without you ends, all I could wish for is a simple good night text from you. Oh my God, how foolish of me for taking such things for granted.

I’m aware that everything that happened is my fault. I just want you to know that I’m ready to do whatever it takes to make this up to you.

I can’t be more sorry and I hope you understand that.

7. To be honest, I have no excuse for what I did. Nothing I say could justify my words and actions.

I’m just begging you to understand that I’m only a human being who apparently makes mistakes.

8. I don’t expect one I’m sorry message to magically make things right. But can this apology at least be a start?

I don’t expect you to forgive me overnight. But can you at least take it into consideration?

9. Since the day I met you, you fill me with all the unconditional love and care. But I left your heart full of hurt and bare.

Still, you fill my life with all the nice things I can see, but I filled you with cries. Babe, I am asking for your forgiveness.

10. I’ve spent my whole life waiting for a perfect romance. I begged for my Prince Charming to appear in my life.

And when that finally happened, I managed to ruin it. I admit that I destroyed everything we built together.

But I’m ready to do whatever it takes to correct my mistakes. That’s why I’m offering you my deepest and most sincere apology.

11. After we broke up, I realized that our relationship was more important than my selfish pride. I am sorry that I realized it too late, but I would do anything to have you back.

12. I miss those moments we’ve spent together. I miss you giggling, smacking my butt, cuddling me, and singing to me.

I miss virtually everything about you. Not to mention your craziness. Jeez! Those are the moments I want to keep living for.

But now, one silly mistake from me has turned things around. The relationship has gone from sweet to sour. All thanks to me. Please, can I get another chance to amend it?

13. There is no logical reason for you to forgive me. Looking at things from an objective point of view, I don’t deserve another chance.

I’m perfectly aware of this. I know that I messed up big time. I know I broke your heart and violated your trust.

At the same time, you gave me nothing but love. So, that’s what I’m asking for you to continue doing- to keep on loving me.

This is, in fact, the only reason for you to forgive me. If you love me, you’ll accept my apology- not because I deserve it but because you can’t live without me either.

14. I thought that breaking up with you was what I wanted at the moment. But now I see that I can’t live without you, as much as I try.

I see that I had no idea what I was doing. I’m begging you to take me back. Baby, let’s start over!

15. With the kind of damage I did to us, I have understood that sometimes sorry is not enough… sometimes you have to make extra efforts to change for good.

And I assure you with all my heart that I will change so that I don’t have to apologize but for one last time forgive me!

16. I know I broke your heart. And I don’t expect for this apology to magically glue it back together.

But I hope you know I’m trying my best. I hope you know that I’m ready to move mountains to help us heal and most importantly- for you to forgive me.

17. There is just one thing that I want from you… to accept my apologies because they come from the deepest regrets I have for my actions.

With the purest of my feelings, I want to tell you that I will never ever disappoint you again. Extremely sorry for everything.

18. I know that our relationship can never be the way it once was. But hey, why couldn’t it be better?

Why can’t we take this as a lesson and a learning point? I know this situation made me realize I don’t want to live without you.

Being away from you made me question my actions and it made me understand how sorry I am for not treating you better. Please, give me a chance to make things better this time.

19. Here am I, writing you an I am sorry message as if that would make any difference. Here am I, crying myself to sleep, desperately hoping that this apology letter will get you back to me.

But I know that none of this will happen. I know that you can never forgive me for all the horrible things I did to you.

Nevertheless, that can’t stop me from apologizing. I am not telling you how sorry I am for everything that’s happened because I want to get back under your skin.

I just want you to know that I didn’t do anything on purpose. I didn’t have the intention to hurt you the way I did.

20. There is nothing I wouldn’t do to make you forgive me. Please, tell me what I can do to make you accept my honest apology, coming from the depths of my heart.

15 Famous I’m Sorry Quotes

Ever since the beginning of time, people have been saying they were sorry in different ways. You could hear apology quotes in the movies or even from politicians. Here are some of the most famous apology paragraphs:

1. “I am so sorry. I wish you knew even one-tenth of one percent of how sorry I am. …It was my fault. Can I kill myself here, or should I do it outside, so the mess on your carpet doesn’t upset your mother?”― Laurie Halse Anderson, Twisted

2. “I’m stupid. You’re smart. I was wrong. You were right. You’re the best. I’m the worst. You’re very good-looking. I’m not attractive.”― Adam Sandler, Happy Gilmore

3. “For what it’s worth, I am sorry for everything.”―  Clint Eastwood, Earl Stone

4. “- Colonel Jim Johnson: I am sorry, Katherine.

– Katherine G. Johnson: For what, Jim?

– Colonel Jim Johnson: Underestimating you, and any other woman like you, though I don’t imagine there’s many.

– Katherine G. Johnson: That’s good practice, right there.”― Hidden Figures

5. “I’m so sorry, I was a disgrace, I know now what a bastard I was, I was completely selfish and you had absolutely every right to walk out on me, but I want you to reconsider… Will you marry me? Rebecca, be my wife.”― Hugh Grant, Nine Months

6. “It is important to me that everybody who has been hurt knows that the sorrow I feel is genuine: First and most important, my family; also my friends, my staff, my Cabinet, Monica Lewinsky, and her family, and the American people. I have asked for their forgiveness.” ― Bill Clinton

7. “It’s probably going to take you an eternity to forgive me… Alma, I am sorry. I guess I was being ridiculous. I am sorry. I love you. You’re my whole life. I wanna go. But if it’s a choice of only six more months here with you or living forever all by myself, well I’ll take the six more months here with you. I don’t want to live forever if you’re not going to be with me.” ― Hume Cronyon, Cocoon

8. “I’m not apologizing for what I did. I’m apologizing for what I didn’t do.” ― Jennifer Tilly, Bound

9. “I know. You know, I’m so sorry that I hurt you. I am sorry. In Vegas, I don’t know what happened. That wasn’t me. Look, you know me. You know what I’m like. You know me. I just… I need you to trust me.”  ―  Jim Sturgess, 21

10. “Claire, I don’t know how to apologize to you for what I’ve done. But if you give me another chance, I promise you, I’ll spend the rest of my life making you glad that you did. Please.”  ―  Harrison Ford, What Lies Beneath

11. “Why should I apologize for the monster I have become? No one ever apologized for making me this way.” ― Nitya Prakash, Little Lucknow

12. “Saying sorry to someone is hard… but putting your pride down for someone is the hardest.” ― Cristina Orante

13. “I have learned that sometimes “sorry” is not enough. Sometimes you actually have to change. ― Claire London

14. “I am trying to apologize to you, Beauty, but I am utterly out of practice. You will find that beasts rarely apologize if they do at all.” ― Beauty and the Beast

15. “Put in my place by these words, I jumped to my feet and bowed before the peasant. How could I, a minor element in God’s vast circle of creation, belittle another element in the circle, be it an animal or a human being? “I apologize to you and your ox,” I said. “Please forgive me.” ― Elif Shafak, The Forty Rules of Love

15 Quotes About Being Sorry

What is the importance of apologizing and forgiveness for every healthy relationship? What is the power of saying: “I am sorry”? Read these words of wisdom and get your answers!

1. “Never forget the nine most important words of any family: I love you. You are beautiful. Please forgive me.” ― H. Jackson Brown Jr.

2. “Forgiveness does not change the past, but it does enlarge the future.” ― Paul Boese

3. “Would ‘sorry’ have made any difference? Does it ever? It’s just a word. One word against a thousand actions.” ― Sarah Ockler, Bittersweet

4. “If an apology is followed by an excuse or a reason, it means they are going to commit the same mistake again they just apologized for.” ― Amit Kalantri

5. “But when someone does wrong, when we make mistakes, we don’t say we’re sorry. We promise to make amends.”“I will.”“Mati en sheva yelu. This action will have no echo. It means we won’t repeat the same mistakes, that we won’t continue to do harm.” ― Leigh Bardugo, Crooked Kingdom

6. “An apology is the superglue of life! It can repair just about anything!!”― Lynn Johnston

7. “An apology is a lovely perfume; it can transform the clumsiest moment into a gracious gift.” ― Margaret Lee Runbeck

8. “A genuine apology is like an eleventh-hour rain on a dusty crop. Grossly overdue, but miraculously just in time.” ― Jacqueline A. Bussie

9. “An apology doesn’t mean that you were wrong, or another person was right. It means that your relationship is more valuable than your ego.” ― Ain Eineziz

10. “ Apologize quickly when you wrong someone, because ‘I am sorry’ has no value in the grave.” ― Lakesha Ruise

11. “Apologize!

That’s the least you can do to try to make right something you have wronged.” ― Sanhita Baruah

12. “One does not need to apologize for you to forgive them…but a sincere, reverent, and “as loud as the disrespect” apology may repair trust faster. Remember that when you apologize yourself.” ― Richie Norton

13. “Apologies aren’t meant to change the past, they are meant to change the future.” ― Kevin Hancock

14. “Saying ‘I am sorry’ is saying ‘I love you’ with a wounded heart in one hand and your smothered pride in the other.” ― Richelle E. Goodrich

15. “If an apology is followed by an excuse or a reason, it means they are going to commit the same mistake again they just apologized for.” ― Amit Kalantri

9 I’m Sorry Song Lyrics

If you still can’t find the right words to say “I’m sorry for hurting you“, music’s got your back- as always. Love letters are outdated- instead, just send your special someone one of these lyrics and let the music speak on your behalf.

1. Feist- So Sorry

I’m sorry

Two words I always think

After you’re gone

When I realize, I was acting all wrong

So selfish

Two words that could describe

Oh, actions of mine

When patience is in short supply

2. Bryan Adams- Please Forgive Me

So if you’re feeling lonely, don’t

You’re the only one I’ll ever want

I only want to make it good

So if I love you, a little more than I should

Please forgive me, I know not what I do

Please forgive me, I can’t stop loving you

Don’t deny me, this pain I’m going through

Please forgive me, if I need you like I do

Please believe me, every word I say is true

Please forgive me, I can’t stop loving you

3. Please Forgive Me (Song of the Crow)- William Fitzsimmons

You swept me off my feet

You gave your heart to me alone

I left you out at sea

I left you there to bleed

But please forgive me

Please, please forgive me

My demons waltz with me

I begged them not to leave me alone

4. Purple Rain- Prince

I never meant to cause you any sorrow

I never meant to cause you any pain

I only wanted to one time to see you laughing

I only wanted to see you

Laughing in the purple rain

5. I’m Sorry– Brenda Lee

I’m sorry, so sorry

That I was such a fool

I didn’t know

Love could be so cruel

Oh, oh, oh, oh, oh-oh

Oh, yes

You tell me, mistakes

Are part of being young

But that don’t right

The wrong that’s been done

I’m sorry

(So sorry) So sorry

Please accept my apology

But love is blind

And I was too blind to see

Oh, oh, oh, oh, oh-oh

Oh, yes

6. Sorry- Justin Bieber

You gotta go and get angry at all of my honesty

You know I try but I don’t do too well with apologies

I hope I don’t run out of time, could someone call a referee?

Cause I just need one more shot at forgiveness

I know you know that I made those mistakes maybe once or twice

By once or twice I mean maybe a couple a hundred times

So let me, oh let me redeem, oh redeem, oh myself tonight

Cause I just need one more shot at second chances

Yeah, is it too late now to say sorry?

Cause I’m missing more than just your body

Is it too late now to say sorry?

Yeah I know that I let you down

Is it too late to say I am sorry now?

I am sorry, yeah

Sorry, yeah


Yeah I know that I let you down

Is it too late to say I am sorry now?

I’ll take every single piece of the blame if you want me to

But you know that there is no innocent one in this game for two

I’ll go, I’ll go and then you go, you go out and spill the truth

Can we both say the words and forget this?

Is it too late now to say sorry?

Cause I’m missing more than just your body

Is it too late now to say sorry?

Yeah I know that I let you down

Is it too late to say I am sorry now?

7. I’m Sorry– All 4 One

I know I was wrong

For treating you the way I did (the way i did)

I have so much on my mind

I didn’t know where you fit in (where you fit in)

And if I could do it all over again (again)

I’ll never treat you that way

(I’ll never treat you that way again)

I apologize for the pain that I caused

And I just wanna say (i just wanna say)

I’m sorry

So sorry (so sorry)

For treating you the way I did (i didn’t mean it, baby)

I’m sorry

So sorry (so sorry)

For leaving you the way I did

A second chance is all that I need (i need)

To change what’s wrong and make it right

(To change what’s wrong and make it right)

A fool I was to let you slip away (away)

When I know I need you in my life (need you in my life)


And I know every time (every time)

Every time I treated you unkind (so unkind)

You still gave your best to me (to me)

I’ll do anything to get you back into my life

I need to hold you again (hold you)

Kiss you again (kiss you)

Make love to you (love you)

And I’ll do it again (to you)

Listen to me (listen to me)

I’m down on my knees (down on my knees)

Can we start over again (can we start over)

8. If I Could Turn Back Time- Cher

If I could turn back time

If I could find a way

I’d take back those words that I’ve hurt you and you’d stay

I don’t know why I did the things I did

I don’t know why I said the things I said

Pride’s like a knife, it can cut deep inside

Words are like weapons, they wound sometimes

I didn’t really mean to hurt you

I didn’t wanna see you go

I know I made you cry, but baby

9. Back To December- Taylor Swift

So this is me swallowin’ my pride

Standin’ in front of you sayin’ I am sorry for that night

And I go back to December all the time

It turns out freedom ain’t nothin’ but missin’ you

Wishin’ I’d realized what I had when you were mine

I’d go back to December, turn around, and change my own mind

I go back to December all the time

To Wrap Up:

I know that sending an I’m sorry paragraph takes a lot of courage. It’s not an easy task but it sure does show what kind of a person you are.

But hey, if you knew how to mess things up, you should also be able to ask for forgiveness. Basically, now, you’re just dealing with the consequences of your actions.

I’m not saying that one sorry message will make everything right.

Nevertheless, even if your partner doesn’t accept your apology- at least you’ll know you’ve tried. And that’s always better than dealing with all the what-ifs.

So, man up and take responsibility! Good luck!