Ignoring your mental health is never a good idea. Learn more about where your feelings come from and check out our advice on how to feel comfortable in your own skin, all while improving your everyday life.
Are you someone who repeatedly takes the MBTI personality test because you get different results each time? Have you tried taking it on all the websites that offer an assessment of your personality type, yet you never identify with any of the results you get? Sure, some descriptions fit you somewhat, but none of the…
I always say that life is the most unpredictable force. One moment, you’re laughing and enjoying spending time with your loved ones. The next, you’re crying and cursing your destiny because all of a sudden, everything is going wrong. Perhaps you or someone close to you is sick, maybe you lost your job, or you’re…
You keep fighting with your spouse, boyfriend, girlfriend, or family member. They apologize for their behavior all the time. But nothing ever changes. Who doesn’t hate manipulative apologies? I mean, an apology without change is manipulation, and that is clear. This apology is a form of manipulation because it does not change the behavior that…
Society tends to look down on people who seem weak in the face of their misfortunes. When someone who’s been through a hard time shows that they’re persevering against all odds, they’re praised for being brave. On the other hand, people who get stuck feeling sorry for themselves are looked down upon. ‘Stop indulging in…
Extroverts rarely feel like they want to be alone. They enjoy socializing in any capacity and at any time. To an extrovert, time spent around people is rarely tiring. Introverts, on the other hand, have a limited capacity for socialization. After spending time with other people, introverts need some time away from everyone to process…
There are times when it seems like every single thing is getting out of hand. You get overwhelmed by dark thoughts and no matter how much you try, you just can’t snap out of it. You start thinking ‘my life is falling apart’ and you keep standing in one place, feeling hopeless and unable to…
To explain what making every day count means, it’s best to describe it. If you’ve ever had a deadline, you’ll be familiar with a scenario similar to this: You have a paper due in a month. Well, a month is a long time, and the paper shouldn’t be that hard to write anyway because you…
“Why does nobody want to date me?” It’s not uncommon to hear this from a troubled 15- year-old high school student who’s still learning how to make their way through life and relationships. At that age, everyone knows a limited number of people they could date, and every single one of them is confused, so…
How many times have you thought about the following: The only thing I want in the world is to be free. Wait, what does it mean to be free? You were convinced that traveling the world and doing whatever you want will give you a sense of freedom. TRUTH REVEALED: If your mind is not…
‘I don’t deserve to be happy’ is a sentence I hear very often nowadays. These modern times have brought us some good things, but, unfortunately, it’s a fact that they’ve also brought us depression and similar health issues. The truth is, we all deserve to be happy, to live a happy life. Dealing with these…