Breakups are painful but worry not; you don’t need to go through all of it alone. If you need advice on when and how to break up, you’ll find it all here.
Recent research has found that a breakup can cause the same damage as a heart attack! So, there’s definitely no need to add more to it. Breakups really suck and they are capable of damaging you mentally and physically in no time. And if you’re going through one at the moment, receive my virtual hug…
Perhaps you’ve seen his photo on social media and you instantly started rewinding all those happy moments you had together. Perhaps the teddy bear he gave you is still on your bed and every time you look at it, you can’t help but feel instant warmth through your whole body. Or maybe you saw him…
One of the worst things you can do to yourself is ceasing to exist as an individual, once you become a part of a couple. It is letting your romantic relationship become your only preoccupation, the only thing that causes your happiness or your sadness and the only thing that defines you. One of the…
Sometimes when you’re eager to break up with someone, the lines are so blurred that you just don’t know if he REALLY got the picture. He somehow always ends up gravitating back toward you. You may not want to break up in the first place, but you’re mature enough to know that is simply isn’t…
I used to think that time was all I needed to feel better. I thought healing was moving up the scale with each new day at the same speed towards something better—something less painful. I thought that is how it’s supposed to be. Enduring the pain, and trying to move on with your life, fighting…
Healing and successfully moving on after a dysfunctional relationship is the dream! But in reality, it’s a mighty task. Everybody has their own coping mechanisms and dealing with the burden of a breakup can be done in a multitude of ways. But one thing that is definitely not encouraged after just having ended a long-term…
Your ex is in your past for a reason, right? So the next time you start getting ideas regarding letting him back in your life, quickly remind yourself of this. Because dragging yourself back into the life with him that you left behind is always a bad idea. Resist the urge to contact him for…
