Effetto del matrimonio senza sesso sul marito: 12 modi in cui l'assenza di sesso lo influenza

Most married couples won’t talk about this, but here is the hidden truth: molte relazioni a lungo termine attraversano periodi di magra. Fidatevi: le relazioni e i matrimoni senza sesso sono più comuni di quanto si possa pensare.

However, this doesn’t mean that the lack of sexual intimacy between a couple doesn’t leave serious consequences on their legame emotivo, la comunicazione e le relazioni in generale.

If you’re in a no-sex marriage and wondering about the sexless marriage effect on husband, you’ve come to the right place. Ecco tutti i problemi che il vostro uomo sta affrontando senza nemmeno dirvelo.

L'effetto del matrimonio senza sesso sul marito

Ecco gli effetti più comuni di un matrimonio senza sesso sull'altro:

1. Bassa autostima

The first thing a lack of sex affects is a man’s self-esteem. I’ll be honest with you: it’s not likely that your husband will try and get to the bottom of the problem, nor will he try to talk to you about your sex life.

Instead, he’ll probably jump to conclusions right away. According to his thoughts, he’s the problem.

L'unica risposta è che non lo desiderano più because you don’t find him physically attractive. He’s gained some weight, or maybe his hairline is receding. Of course, he hadn’t noticed this until now. But suddenly, he keeps seeing flaws in his physical appearance and personality.

The thing he’s scared of the most (but probably) will never admit is that you’re sick and tired of his poor sexual performance. This man is starting to struggle with self-doubt and ends up feeling worthless.

At the same time, everything else in his life might be going great. He could be a successful career man, an amazing father, and a dedicated son. He could be a rich entrepreneur with a bunch of loyal friends, but trust me – it only looks like he’s got his life in order.

If a man has no physical intimacy in his marriage, everything else is in vain. He’ll struggle with the feeling of failure, knowing that he can’t satisfy his own wife despite all the other achievements in his life.

2. Perdita del legame emotivo

I know what you might be thinking: there are other forms of intimacy besides physical intimacy. And you’re absolutely right. However, emotional intimacy frequently cannot survive without a healthy sex life. At least, not for men.

Uno matrimonio senza sesso effect on husband is definitely a loss of emotional connection with his significant other. I’m not saying that he will stop loving you just like that and just because you two no longer sleep together. However, if he does not get any sexual satisfaction any time soon, you can see this as the beginning of the end.

Quest'uomo non vede altra scelta se non quella di staccarsi emotivamente da questo matrimonio. Naturalmente, la soluzione più sana sarebbe quella di lavorare su questi problemi relazionali irrisolti.

Tuttavia, nella maggior parte dei casi, un marito non ha la capacità emotiva per farlo. Pertanto, si chiude e fa del suo meglio per uccidere ogni emozione che prova per la moglie.

3. Depressione

Lack of sexual intimacy can cause some serious health issues. The first thing that it impacts is your husband’s mental health.

Forse non lo dice apertamente, ma fidatevi di me, questo mancanza di intimità is killing him from the inside. This man feels lonely and is convinced that he’s losing you one way or another.

All'inizio, il suo desiderio sessuale era incredibilmente alto. Ha fatto di tutto per eccitarti, ma dopo un po' ha accettato il suo destino e si è arreso.

Consequently, his sex drive disappeared as well. He can’t stand this feeling of isolation, and he’s lost the motivation to make something out of your marriage.

If you look at your husband closely, you’ll see that his mental well-being is seriously threatened. He’s lost interest in his job, in the rest of the family, in his hobbies…

This man no longer enjoys everyday little things. In fact, it’s like he’s no longer living – he’s merely surviving.

4. Ansia

L'effetto successivo di una relazione senza sesso su un uomo è legato anche alla sua salute mentale. Mentre molti mariti cadono nella trappola della depressione, ci sono anche quelli che soffrono di ansia come uno degli effetti di un matrimonio senza sesso.

Prima di tutto, iniziano a lottare con un basso desiderio sessuale e diminuzione dell'energia sessuale. I mean, this man doesn’t have regular sex, and as a consequence, he “shuts down” his sex drive.

Keep in mind that this is his mind’s defense mechanism. It’s easier for him to pretend he doesn’t want sex than accept constant rejection from the person he loves most.

But what happens when it’s time to engage in sexual intercourse after a sexless period? Will your husband feel better about himself?

No. On the contrary, he’ll get anxious about his performance. He’ll overthink his every move and be more stressed out than ever.

5. Malfunzionamento della prostata e della vescica

Another sexless marriage effect on husband is related to this man’s physical health. As if poor mental health wasn’t enough, this man is also likely to encounter some medical conditions if his sexual needs aren’t met. When he doesn’t have sex, his body changes.

Please, keep in mind that he has a normal sexual function. Therefore, if he’s complaining that these sexual problems are destroying his physical health, he probably isn’t lying about his health decrease. He isn’t using this as a form of manipulation to get you to sleep with him.

I problemi di salute più comuni a cui va incontro un uomo con questo tipo di problemi relazionali sono, nella migliore delle ipotesi, la disfunzione della prostata e della vescica. In realtà, alcuni studi sostengono che il sesso regolare aiuta a prevenire il cancro alla vescica e alla prostata.

6. Mettere in discussione il proprio matrimonio

Yes, a healthy marriage is all about a healthy emotional bond. And I’m definitely not saying it should only be based on physical attraction. However, if we’re being honest, sex does help a marriage survive.

D'altra parte, se la vostra relazione sentimentale manca l'intimità fisicaSuo marito inizierà a mettere in discussione il vostro matrimonio. Sì, questo significa che potrebbe anche andarsene.

Of course, you shouldn’t see this as a form of blackmail – this is just one of the possible side effects of your sexual problems.

Here’s the harsh truth: you can be the most loving and caring wife in the world. Nevertheless, if you and your husband have no sexual relationship, he’ll question your feelings for him.

He’ll assume you’ve stopped loving him and even wonder if you ever did. Is vale la pena rimanere in questo matrimonio? D'altra parte, questo problema vale la fine di una relazione a lungo termine?

Your husband probably won’t share his dilemmas with you, but I can assure you that he’s dealing with these questions.

7. Mettere in dubbio la sua virilità

The next thing a husband in a sexless marriage overthinks is his manhood. No, he doesn’t have to be a macho man or display traits of mascolinità tossica.

No matter what kind of guy your husband is, at the end of the day, he’s just a man. And whether they like to admit it or not, almost all men connect their masculinity and manhood with their sexuality.

Things look pretty much like this: he thinks that he is not worthy of being called a man if he can’t get his wife to sleep with him. The same goes for when he is unable to give you physical pleasure.

All of a sudden, he’s lost his alpha features. He thinks that one of his main purposes in this world is gone, and all of his mental strength disappears just like that.

This guy doesn’t give a damn if you’re going through menopause or just don’t feel like having sex – deep down, he’ll assume that he’s the cause of this situation. You don’t want him anymore because he’s lost his energia divina maschile, and that’s about it.

8. Isolamento emotivo

In general, men tend to be much more closed off than women when they encounter a problem. They don’t have a habit of complaining about their love life to their closest buddies, nor are they willing to talk to a marriage counselor in most cases.

Raramente chiedono consigli sulle relazioni e passano la maggior parte del tempo a fingere che tutto vada bene, anche se la loro vita potrebbe andare in frantumi.

Bene, just imagine how emotionally isolated they feel when there is no sexual activity in their long-term relationship. That’s right – he won’t talk to anyone about his problems, including you.

Instead, he’ll just shut himself off. Of course, this will end in poor communication between you two. Even when you try to ask him what’s wrong, you’ll probably only get the silent treatment.

Questo isolamento emotivo non è altro che un meccanismo di difesa. Suo marito sta facendo del suo meglio per staccarsi da lei e dal suo matrimonio senza doversi allontanare da lei.

It’s much easier for him to act like he doesn’t care than to actually admit that you two have some serious relationship problems.

9. Sentimento di vergogna

Let me tell you something: your hubby is ashamed of this situation. Ironically, he’s even more ashamed to admit that he’s ashamed. It sounds funny, but trust me – it’s not. He is, in fact, trapped in an endless cycle that prevents him from opening up or even asking for professional help.

La prima e più importante persona davanti alla quale si sente in imbarazzo siete voi. He thinks he’s failed you and hasn’t succeeded in carrying out his husbandly duties.

Il prossimo, he’s ashamed of the entire world. This man’s worst nightmare is his friends and family finding out that he’s not sleeping with his wife. He assumes that all of his buddies will abandon him the moment they find out about his sexless marriage.

Of course, he somehow manages to completely ignore the fact that nobody can possibly know what’s going on in your bedroom. And even if they do find out, they wouldn’t give a damn about it.

Regardless, he continues to live in constant fear that people are talking behind his back. According to this scenario, everyone actually knows all about the problems you two are dealing with. And they make fun of him all the time. You might find it foolish, but that’s what shame does to a person.

Infine, Suo marito si vergogna di se stesso. He can’t look himself in the mirror as he starts to despise his own image.

10. Rabbia e rancore

A resentful husband is another consequence of a sexless marriage. While some men only blame themselves for the lack of sexual activity in their relationship, others don’t think they’re responsible at all.

On the contrary, deep down, they accuse you of things going bad. This type of husband doesn’t care much about your reasons.

He doesn’t give a damn whether you’re going through menopause, if you’re struggling with depression, or whether he’s caused you to turn down physical intimacy. Pensa che in nessun caso avreste dovuto permettere che la vostra relazione prendesse questa strada.

I modi in cui si manifesta la sua rabbia

But he won’t tell you this outright. The last thing he’ll admit is that he’s hurt.

Instead, he’ll channel this emotional pain and turn it into anger. I mean, you know how most men are – they’d rather admit that they’re angry than heartbroken.

Naturalmente, il risentimento e il rancore vanno sempre di pari passo con la rabbia e la frustrazione. Prima che ve ne rendiate conto, state litigando tutto il giorno, tutti i giorni.

He starts insulting you and putting you down and uses every opportunity to fight with you. And the funny thing is that you don’t actually argue about your sexless relationship.

Tuttavia, litiga per qualsiasi cosa, oltre che per la vostra intimità sessuale.

You can’t help but notice that he is annoyed by everything you do and say. Well, that right here is resentment and anger!

11. Problemi di fiducia

La conseguenza successiva di un matrimonio senza sesso è una mancanza di fiducia. Una delle cose di cui vostro marito vi accuserà la prima volta che iniziate a evitare l'intimità sessuale è l'infedeltà.

Even if he doesn’t actually say anything, trust me when I say that he will have his doubts. He’s just looking at things from his perspective.

Presuppone che abbiate ancora lo stesso alto livello di desiderio sessuale you used to have. But you’re obviously not doing anything at home. So, that must mean that you’re getting your dose of sexual satisfaction elsewhere, doesn’t it?

All of a sudden, he’ll develop serious trust issues. He’ll probably try to go through your phone and check every move you make.

Even if he doesn’t find any evidence, he’ll likely fabricate some in his head. This man is just looking for the most logical explanation for your lack of interest, and another man in your life is what makes sense to him!

12. Considerare l'infedeltà

I’ll be honest with you: a no-sex marriage will make your husband think of engaging in an extramarital affair. I’m not saying that he will actually cheat on you, but the idea will be there. If nothing else, he’ll guardare altre donne online. 

No, he is not looking to form an emotional bond with another woman. This might sound harsh, but all he wants is raw sex because that’s exactly what’s missing.

Don’t get me wrong – this is not acceptable in any way. Ci sono tonnellate di altre cose che dovrebbe provare a fare prima di pensare di fare lo scemo alle tue spalle. However, just because it’s not right doesn’t mean it’s not a sexless marriage effect on husband.

Let’s get one thing straight: if your husband thinks he can’t handle staying in this relationship for another minute – he is allowed to leave and look for what he needs elsewhere. Nevertheless, no matter what’s happening between you two, it can’t serve as an excuse for him committing adultery.

Quali sono le conseguenze di un matrimonio senza sesso?

Tra le molte altre conseguenze di un matrimonio senza sesso (come la rabbia, il risentimento, frustrazione sessualee problemi di salute fisica e mentale), il divorzio è anche abbastanza possibile. So che probabilmente è l'ultima cosa che volete sentire, ma non tutti i matrimoni senza sesso sopravvivono.

Un'altra conseguenza comune è l'infedeltà. Some people don’t want to walk away from their SO. Maybe they still love them, or they simply choose to stay for practical reasons (having kids together or paying a mortgage).

Allo stesso tempo, il sesso è per loro un ostacolo. Si rifiutano di passare il resto dei loro giorni senza alcuna intimità sessuale, quindi intraprendono una relazione extraconiugale. L'inizio è sempre puramente fisico, ma può facilmente trasformarsi in vero amore.

How Do You Know When It’s Time To Leave A Sexless Marriage?

The mere fact that you’re in a no-sex marriage shouldn’t be reason enough for you to divorziare. However, if sex is a deal-breaker for you and you know you’ve done everything in your power to make things right, but nothing worked, leaving should be an option!

Avete provato a ravvivare la vostra vita sessuale? Avete proposto giocattoli sessuali, giochi di ruolo e altre cose nuove e fantasiose in camera da letto?

Did you try fixing your poor communication? Did you try talking to your SO about what’s bothering you?

Avete chiesto un aiuto professionale? Avete suggerito una consulenza matrimoniale?

Avete provato a ricostruire il vostro legame emotivo? Avete frequentato il vostro partner coniugale come se vi steste conoscendo per la prima volta? Avete fatto del vostro meglio per farli innamorare di nuovo di voi?

Se la risposta alla maggior parte di queste domande è sì, potrebbe essere arrivato il momento di andarsene perché il vostro il matrimonio non vale chiaramente la pena di essere salvato. You know you gave it your best, but it simply didn’t work out.

Besides, it looks like you’re the only one trying. It’s mostly just that your partner refuses to sleep with you.

The bigger problem is that they don’t see an issue with it. They’re not willing to move a finger to save your relationship! In that case, your job is done here.

Come può un marito sopravvivere a un matrimonio senza sesso?

La chiave per un matrimonio sano is always healthy communication. Therefore, the first thing a man should do in this situation is talk to his wife openly about everything that’s bugging him.

Non ha senso essere risentiti, arrabbiati o serbare rancore. Invece, essere onesti e aperti è sempre la soluzione.

Il trucco consiste nell'andare a fondo del problema. Se una coppia sposata ha una relazione senza sesso, c'è sicuramente una causa più profonda per i suoi problemi di relazione.

Don’t worry, nobody is saying that he’s the one who has to do all the work. But if he’s bothered by how things are, the husband should initiate this tough conversation.

Allo stesso tempo, potrebbe utilizzare la sua immaginazione per vivacizzare la vostra vita sessuale. SextingI giochi di ruolo, i sex toys e la visione di film porno sono ottimi modi per portare qualcosa di nuovo in camera da letto.

Il passo successivo consiste nel suggerire una consulenza matrimoniale. Il marito deve ricordare che chiedere un aiuto professionale è la cosa più matura che si possa fare!

Per concludere:

Yes, every sexless marriage effect on husband should be taken seriously! However, things aren’t much better for the wife either.

Il punto cruciale è che entrambi state soffrendo a causa della mancanza di intimità in your relationship. And I’m not only talking about the fact that you lack physical pleasure and sexual satisfaction here.

I’m telling you that your entire marriage is at stake. Therefore, if you’re thinking about saving it, now is the time to act!

Questa potrebbe essere l'ultima occasione che avete per ricostruire la vostra relazione interrotta, quindi è meglio che la sfruttiate!

Un matrimonio senza sesso può sopravvivere? Sicuramente sì, se ci si impegna a sufficienza e si inizia a lavorarci su!

Don’t get me wrong – this is not an invitation to sleep with your husband despite not being in the mood and not wanting to. In fact, that’s probably the last thing you should do.

I’m asking you to get to the root of the problem, to work on it in the healthiest way possible, and finally, to rebuild your broken marriage one step at a time!