Come il tradimento vi cambia: 16 modi per farlo

What’s the worst thing about being cheated on? The pain doesn’t end the moment your relazione tossica fa. In effetti, le conseguenze durano anche dopo riparare il tuo cuore spezzato and think you’ve healed completely.

Questo è esattamente Come il tradimento cambia l'individuo per sempre!

How Being Cheated On Changes You In Some Bad Ways…

How does being cheated on affect a man? How does being cheated on affect a woman? Well, when it comes to this, it’s absolutely irrelevant whether you are male or female.

Ecco i modi peggiori in cui essere vittima di un'infedeltà ha un impatto sulla vostra vita e sulla vostra vita. benessere.

1. Fidarsi di qualcuno diventa impossibile

When your partner cheats, you can’t avoid developing forti problemi di fiducia. Per quanto si cerchi di fidarsi degli altri, diventa impossibile farlo.

Dopo tutto, la persona che amavate di più vi ha pugnalato alle spalle nel modo più doloroso. Your ex didn’t only break your heart – they betrayed you as well. And that’s what shattered you the most.

I’m not only talking about your future relationships here. I’m not talking just about romance.

The truth is that you lose your faith in humanity. After all, your ex wasn’t only your romantic partner. They were a friend and family member too.

Quindi, se ti sottopongono a questo crepacuore without hesitation, what’s stopping someone else from doing the same? Why are they different from all of your other persone care?

Let’s not forget that this person promised you the world. They swore they would never do anything to hurt you, but that’s exactly what they ended up doing.

Basically, it would be strange if you didn’t develop trust issues as a result.

2. Perdita della capacità di perdonare

Come il tradimento vi cambia: Tanto per cominciare, si dimentica il significato di perdono.

You’re so bitter after everything that went on that, for the first time ever, you’ve learned how to hate. At first, you think it’s great that you didn’t Perdonare il proprio traditore per tutto quello che ti hanno fatto.

And you’re absolutely right. Forgiveness is the last thing they deserve.

Tuttavia, avete dimenticato una cosa: vi meritate di perdonarli. That’s right – you should do it for the sake of your own benessere, non a causa loro.

But the opposite happened. After you’ve been betrayed by someone you cared for deeply, you swore that you’d never let anyone break your heart again.

You’ve raised the bar, and you’re not ready to allow anyone to do you wrong. And that’s amazing.

Nevertheless, that doesn’t mean you should lose your ability to forgive altogether. Trust me – when you remember how to do it, you’ll bring yourself the peace you so desperately need.

3. Impegnarsi nel gioco dell'autocolpevolizzazione

Was it me? Was it something I did? How come I wasn’t enough for my altro significativo? How come I didn’t see what was going on right in front of my nose?

Could I have done something to prevent this? What did they miss in our relationship? What did the other person have to offer my partner that I couldn’t?

Whenever I talk to my friends who’ve been cheated on, they all asked the same questions. Some of them refused to admit it at first, but eventually, everyone gets trapped in the same thought pattern.

Let’s get one thing straight: consapevolezza di sé è sorprendente. Si sviluppa la capacità di ricapitolare i propri errori e si raggiunge il punto in cui si diventa capaci di accorgersi delle proprie malefatte.

Tuttavia, impegnarsi nella gioco dell'autocolpevolizzazione è qualcosa di diverso.

The problem is that these thoughts transfer into every single area of your life. You don’t stop with wondering if you were to blame for your partner having an affair.

Every time someone does something to hurt you, you ask yourself why you weren’t enough. And that’s exactly how being cheated on changes you.

Correlato: Come smettere di pensare troppo dopo essere stati traditi (20 consigli)

4. Non più fede nell'amore

Here’s the devastating truth: you non credono più nell'amore. Yes, it’s possible for you to care, and it’s possible for another person to care for you.

Ma fino a quando non vi è successo questo, credevate nell'amore eterno e onnipotente. You know what I’m talking about.

Hai creduto nella concetto di anima gemella. You believed that it was possible to find the one you’d grow old with.

Hai creduto in per sempre felici e contenti. Credevi di trovare la persona giusta senza aver bisogno di nessun altro.

E ora, dopo il vostro partner’s infidelity, all of that is erased. What’s the point of entering a nuova relazione quando finirà come il precedente?

Even when you’re around happy couples, you see them in a different light. Of course, you don’t say anything, but the truth is that you just expect one of them to cheat or do something similar.

5. Grandi problemi di autostima

Come il tradimento ti cambia: Beh, distrugge il tuo senso di autostima.

You won’t admit it at first, but you’re having a hard time loving yourself the way you did. You weren’t enough for your favorite human being in the world, so that must mean that you’re not worthy of love.

If the person who knew you best didn’t think of you as degno di amore e rispetto, chi siete voi per discutere con loro?

Confrontarsi con se stessi

And let’s face it, these self-confidence issues are mostly caused by the fact that you keep on comparing yourself with this altra donna o uomo.

What do they have that you don’t? Why were they better? What did they give your ex you didn’t? Why did they replace you with this person?

I’m not only talking about their physical appearance here. Even if your SO had an relazione emotiva, you’ll wonder about this new person’s intellect, sense of humor, and personality.

Once again, this doesn’t end even after your toxic relationship does. Without even realizing it, you continue comparing yourself to the whole world.

Continui a proporre modi in cui tutti sono migliori di te, che ovviamente non si avvicinano alla verità.

6. Diventare un pensatore eccessivo

You’re analyzing your entire relationship, aren’t you? What went wrong? When was the moment things started going downhill?

Ripercorrete tutta la vostra relazione, controllando gli indizi che non avete notato quando avreste dovuto.

Before you know it, overthinking gets into your blood. You start to analyze everyone’s every word and move.

…and an overworrier

And you don’t just diventare un pensatore eccessivo. What’s even worse is that you become an overworrier as well.

Ci si aspetta sempre il peggior risultato possibile. Naturalmente, si tratta di un'automeccanismo di difesa sviluppate.

È l'unico modo per proteggersi da un altro colpo di fulmine.

If you expect the worst, it can’t surprise you when it happens, can it? But if you hope for the best, your whole world will shatter into pieces when you’re betrayed yet again.

Even though this doesn’t make sense, it’s exactly how being cheated on changes you. You’re constantly on the lookout, and you deprive yourself of the possibility of being happy.

7. Trasformarsi in una persona vendicativa

Ammettetelo, siete ossessionati dal modo migliore per vendicarsi del proprio ex. Anche se non si agisce, si trascorre molto tempo a pensare che il proprio lavoro non sia un problema. tramare la vostra vendetta.

After all, they did you so much harm. Why should they get away with it as if nothing happened? You won’t let it slide just like that, will you?

What should you do? Allow them to live their life as if they hadn’t destroyed yours? Let them build their happiness on your tears?

Absolutely not! You must make them pay, even if it’s the last thing you do.

At least, that’s what you’ve been thinking lately, haven’t you? And I understand completely. Don’t get me wrong – I’m not here to judge you.

However, I am here to burst your bubble and tell you that even revenge won’t make you feel better.

Come il tradimento ti cambia: Beh, ti rende perdere se stessi, doesn’t it?

You weren’t like this before. You didn’t know what hatred was, but now it consumes you completely.

That’s exactly how it changed you – it changed the essence of who you were.

8. Ansia da relazione

Molte persone sviluppano ansia da relazione after surviving infidelity. And I’m not talking about only questioning your new partner’s feelings.

I’m talking about inserire il relazione successiva in the first place. Ever since you were cheated on, you’re literally terrified of relationships.

You can’t even think about tornare a frequentare la gente. Anche se inizia a piacervi qualcuno di nuovo, l'ansia si fa sentire e iniziate subito a correre per salvarvi.

Ma cosa succede se riuscite a superare questo ostacolo e entrare in una nuova relazione? Well, that’s when your real problems begin.

When someone cheats on you, you’re positive that everyone else will do the same. You keep on expecting all hell to break loose.

Tu sabotare la vostra nuova relazionemettere in dubbio la propria autostima e pensare troppo a ogni dettaglio della vostra storia d'amore.

Well, my dear, that’s exactly what relationship anxiety looks like.

9. Sviluppo di problemi di gelosia

Avete scelto di non dare al tuo traditore una seconda possibilità. And I’m super proud of you for that. But every relationship coach will tell you the same thing: that doesn’t mean that nobody else deserves to get a first chance.

O almeno il beneficio del dubbio!

I know that this is hard to believe, but you don’t have to go through your new partner’s text messages, conversazioni su messenger, Punteggio di Snapchat, and other social media accounts. You don’t have to be jealous of every single person of the opposite sex they talk to.

You don’t have to search for signs that are clearly not there.

I know what you must be thinking: you want to find out in time so you don’t give them the opportunity to make a fool out of you. Well, guess what? Even that won’t salvarvi da un cuore spezzato!

Non ha senso essere possessivamente geloso.

Most importantly, there is no point in comparing yourself to other people in your partner’s life. They chose you for a reason. And that means that you’re more than enough for them!

10. Dubitare delle proprie scelte

Hai avuto una relazione negativa. Does this mean that every new one will be the same? Well, according to you – that’s exactly what it means.

Ti incolpi ancora per scelta sbagliata e di aver fatto entrare la persona sbagliata. Ora, la cosa peggiore sarebbe ripetere l'errore.

Così si diventa eccessivamente prudenti. Cominciate a dubitare delle vostre capacità di giudizio e a pensare troppo a ogni scelta che fate.

Don’t get me wrong – this is not me saying that you should be reckless. It’s great that you learn from your mistakes.

However, don’t allow that one awful experience to prevent you from doing what you want.

And I’m not only talking about romantic relationships. I’m talking about the fact that you’ve become scared of chasing your dreams.

You’ve stopped letting new people in because you assume that you’ll make the wrong choice all over again. Trust me, you won’t – you’ve learned your lesson!

11. Problemi di salute mentale

Come il tradimento cambia l'individuo: Purtroppo, per molte persone, comporta numerosi problemi di salute mentale.

Passare attraverso un'esperienza così massiccia crepacuore ha un impatto sul vostro chimica del cervello, and it’s not unusual for a victim of cheating to diventare depressi o ansioso.

If this is something you can relate to, maybe it’s time to visit a mental health professional who’ll help you through the processo di guarigione.

Whatever you do, please don’t be ashamed of how you feel. Remember: none of this is your fault!

… And In Some Good Ways

You’ll think I’m messing with you, but guess what? Looking at it from a different perspective, being cheated on wasn’t so bad after all. I know it breaks your heart and even threatens to make you incapable of loving again.

Tuttavia, ci sono alcuni modi positivi in cui cambia anche voi. Eccoli:

1. Diventate più forti che mai

L'aspetto positivo del tradimento è un'incredibile forza mentale. So che ho appena parlato di problemi di salute mentale, ma credetemi, una volta superati con successo, diventate più potenti che mai.

Perché? Se siete riusciti a sopravvivere al tradimento della persona che amavate di più, non c'è nulla che possa uccidervi.

Pensavate che questo vi avrebbe distrutto. Ma eccoti qui, a testa alta, nonostante tutte le previsioni.

Once you raise from the ashes, you realize that the only person you can’t live without is yourself. You’re no longer scared of anyone abandoning you.

You’re no longer terrified of farsi spezzare il cuore because you know you’ll succeed in gluing it back together.

For the first time ever, you’re completely free. And most importantly, you’re finally aware of your strength and potential. How amazing is that?

2. You realize that some things aren’t meant to be…

Quando si viene traditi per la prima volta, si cerca di andare a fondo di tutto quello che è successo. Si cerca il le ragioni di questo disastro e fare del proprio meglio per trovare il significato più grande.

Ma poi, dopo un po', ti colpisce: some things don’t need an obvious reason. And your partner having an affair was one of them.

If this hadn’t happened, you would never have realized that some things and some people are just non è destinato ad essere.

Your relationship had to end the way it did. Otherwise, you wouldn’t have become the person you are today.

Era solo una questione di fede. E la vita vi mostrerà perché è stata la cosa migliore che potesse capitarvi.

That’s right – you saw it as a curse, but it was actually a blessing in disguise all along.

3. …and that sometimes God saves you

Remember how we talked about the fact that you’ve lost faith in love and humanity? Well, that’s why you’ve regained your faith in God and the Universe.

Questa dolorosa esperienza le ha insegnato che c'è un'enorme differenza tra desiderare qualcosa e averne effettivamente bisogno.

Cosa sto cercando di dirvi? Guardate le cose in questo modo: pensavate di avere bisogno del vostro ex.

Pensavate che fossero la vostra anima gemella. Pensavate di essere destinati a invecchiare con loro.

Ed eravate pronti a fare qualsiasi cosa pur di cancellare la loro infedeltà dalle vostre vite.

Ma Dio ha aperto gli occhi per salvarti. Lo ha fatto per darvi chiarezza.

After a while, you’ll see this for yourself. You’ll realize that you were actually blinded by the love you felt for them, and you’ll come to the conclusion that your ex wasn’t the one for you, regardless of the affair.

But guess what? If the affair hadn’t happened, you would never have reached these realizations. Do you see what I’m talking about now?

4. Imparare a vivere la propria vita da single

Perdere la fiducia nell'amore e vivere l'ansia da relazione è tutt'altro che facile. Tuttavia, sorprendentemente, può portare anche del bene.

Everything you went through made you stay away from relationships. But that doesn’t have to be the worst thing that happened, does it?

Ti ha fatto apprezzare il tuo vita da single. It feels great not having anyone to cheat on you, doesn’t it?

On a more serious note, you really do learn that it’s better to be alone than with someone who doesn’t treat you right.

After escaping a terrible relationship, you learn to cherish the most important one – the rapporto che avete con voi stessi.

So if you don’t feel ready to start something new right away, take your time. Work on your self-esteem, remember how it feels to love yourself, and let go of the past.

5. E per scegliere meglio in futuro

Come il tradimento ti cambia: Beh, sicuramente ti insegna alcune lezioni.

First of all, you’ve become an expert in figuring out the Segni che il vostro partner vi tradisce. I bet you’re able to smell infidelity from a mile away and catturare un imbroglione in un batter d'occhio.

But not only that – you know how to survive it as well.

However, there is an even more important lesson you’ve learned from this awful experience: to never settle for less than you deserve. The last thing you’ll do is put up with infidelity ever in the future!

Essere traditi cambia per sempre?

Being cheated on definitely does turn you into someone you never knew you could be. Sometimes, it will help you change for the better, and sometimes, you’ll change for the worse, but one thing is clear: you won’t stay the same!

Either way, the impact it leaves on you is permanent and unerasable. Of course, it’s up to you if you’ll lose yourself and reinvent yourself completely after surviving an affair or if you’ll just change some parts of your personality.

Che effetto ha su di voi l'essere traditi?

Essere traditi influisce la fiducia in se stessiLa salute mentale, le relazioni (comprese quelle sentimentali e quelle con se stessi) e la personalità nel suo complesso. In pratica, influisce su ogni singolo aspetto della vostra vita.

One of the worst things this experience takes away from you is faith. You no longer believe in love. You’ve lost faith in happy endings, and you don’t trust anyone around you.

Even if that’s the only way being cheated on affects you, it’s more than enough!

Che effetto ha il tradimento su chi tradisce?

Anche se non ci sono scuse per commettere adulterio, imbroglioni può lotta con il senso di colpaAnche l'odio verso se stessi, l'ansia, la depressione e le insicurezze. Their mental health can be destroyed after they realize what they’ve done.

However, this doesn’t apply to all cheaters out there because not all Gli imbroglioni pensano the same. Some don’t have trouble perdonare se stessi e andare avanti con le loro vite come se non fosse successo nulla.

Per concludere:

You’ve figured out how being cheated on changes you. But I must remind you that everything is still in your hands.

It’s up to you: will you benefit from this situation, or will you allow it to kill you emotionally? Will you look for the silver lining in this cloud, or will you let the storm wash you away?

The choice is all yours! And I know that you’ll make the right one.