Come convincere un narcisista a dire la verità: 14 tattiche collaudate

È risaputo che tutti i narcisisti sono abili manipolatori e bugiardi. Ma la vera domanda rimane come ingannare un narcisista per fargli dire la verità.

Esiste un modo per farlo? È possibile superare i loro inganni e sconfiggerli al loro stesso gioco?

Well, whoever told you it isn’t, didn’t know these tricks!

Come ingannare un narcisista per fargli dire la verità

Here’s a 14-step-program on how to trick a narcissist into telling the truth.

1. Individuare le loro vulnerabilità e insicurezze

When you’re dealing with someone who has a narcissistic personality disorder, sometimes you have to become similar to them to get what you want. That’s exactly why your first step must be connected to finding this person’s vulnerable side.

Don’t let them trick you into thinking that they’re some kind of superhuman who può sopravvivere a tutto. Trust me, this person has their share of weaknesses, just like the rest of us. But they’re doing their best to hide them.

Well, if you’re in any kind of toxic relationship with them, it means that you’re in. You’ve gained access to their personality, and now, it’s time to put it to good use.

Do your best to put your emotions aside and pay attention to this person. Pretend that you’re seeing them for the first time. What is it that you notice?

Qual è la cosa peggiore che potreste fare loro? Quali sono le loro più grandi paure? Queste sono le cose che potete usare contro di loro per ferirli emotivamente.

Vedi anche: Modi per ferire emotivamente un narcisista.

2. Affrontare le loro bugie

It doesn’t matter if we’re talking about a narcissistic partner, a madre narcisista, or a friend with an NPD. The worst thing you can do is pretend like everything is perfectly okay when you know very well they’re not telling the truth.

This is the type of behavior every victim of narcissistic abuse is guilty of. You’re sick and tired of arguing all the time. Besides, you’re convinced that you won’t get anywhere with it.

You already know the drill. You claim that they’re lying, and they claim that they’re telling the truth, and it goes on and on until one of you backs down.

Così, dopo un po' di tempo, avete deciso di seguire la corrente e di ignorare le loro bugie. Well, that’s your number one mistake. By doing this, you’re just giving them the green light to continue with their toxic behavior.

That’s why this has got to come to an end. It’s time you confront their lies and show them hai capito tutto.

Tell them straight that you know they’re lying. Non c'è nulla che possano dire o fare per farvi cambiare idea e farvi credere!

3. Ignorare i loro sentimenti

Come ingannare un narcisista per fargli dire la verità: prima di tutto, bisogna capire come comportarsi con il narcisista. narcisisti occulti. Don’t expect them to tell the truth just because you ask them politely. Instead, you’ll have to break them to get what you want.

What do people suffering from NPD secretly want from their victims? That’s right, they’re looking for validation. Questo è particolarmente vero per i narcisisti maligni che sono socialmente isolati e probabilmente hanno solo voi nella loro vita.

Beh, se si vuole che dicano la verità, bisogna ignorarli and their feelings. It doesn’t matter if they’re heartbroken or sad – you have to act like you couldn’t care less about it.

Trust me, they’re just playing the victim so you give up on your quest for the truth. Tricking you is part of their narcissistic behavior.

You have to remain cold-hearted even if you see a narcissist crying or acting like they’re falling apart right in front of you.

4. Non avere contatti

If you’re trying to figure out how to trick a narcissist into telling the truth, maybe the best way to do so is to give them some time for self-reflection. Make them feel your absence, make them think about their actions, and most importantly, make them afraid of losing you.

Su una cosa non ci sono dubbi: il vostro narcisista tornerà strisciando prima di quanto possiate pensare. Dopo tutto, hanno bisogno di voi più di quanto voi abbiate bisogno di loro.

Ma dovete essere fermi e coerenti. Dite loro che l'unico modo per rompere il no periodo di contatto è dire la verità e smetterla con le bugie.

At first, they probably won’t take you seriously. However, when they see that you’re not joking, they’ll agree to your terms. Trust me – this person is ready to do whatever it takes to lure you back into their net.

Ciononostante, dovreste approfittare di questo periodo per tagliare davvero i ponti con loro e tornare alla vostra vita senza dovervi occupare di questo sociopatico mai più.

5. L'arte del bluff

Here’s a great way to catch your narc in a lie: bluff. But you have to convince yourself that the things you’re saying really are true if you want this to work out.

Forget about getting tongue-twisted, avoiding eye contact, or getting sweaty palms. You have to look like you know exactly what you’re talking about.

Let’s imagine this scenario: you know that your il narcisista sta mentendo. Ma purtroppo non avete prove solide per le vostre affermazioni.

Come si fa?

So if you confront them without anything to back up what you’re saying, you’ll lose before you even start. That’s why you have to perfect the art of bluffing and make them think that you’ve li ha colti in una menzogna.

It all depends on what they’re lying about.

You can always say that a mutual friend saw them doing something they shouldn’t have (make sure not to put the blame on anyone in particular; instead, tell them that you don’t want to reveal their identity and violate their trust).

You can say that you heard them talking on the phone about it or that you’ve been snooping through their phone and found evidence.

But here’s a pro tip: you don’t even have to know what the lie is about. It will be enough to tell them that you know exactly what they’re hiding (even though you have no clue) and that it would be better for them to spill it.

Their reaction will help you see what’s going on for real.

6. Metodi narcisistici

Gaslighting, triangolazione, trattamento del silenzio, ostruzionismo? I’m sure you’ve heard of each one of these tactics. To be exact, you’ve probably been subjected to all of them.

Well, now it’s time to turn the tables and use these tactics on your narc. Specchio del narcisista! Senta, fare una di queste cose non è una cosa di cui andare fieri.

And just because you use them on your narc doesn’t mean it’s okay to keep on using them in the outside world – unless you want to be just like them.

Tuttavia, A mali estremi, estremi rimedi. E questo è uno di quei momenti.

Quindi, la prossima volta che il vostro narcisista vi mente, giocate un po' con la sua mente. Potete scegliere tra ignorarlo, fargli mettere in dubbio la sua sanità mentale o farlo ingelosire.

What’s important is that every time they try to deceive you, they see the consequence of their actions. Trust me, before you know it, they’ll understand what you’re doing, and they’ll learn their lesson.

7. Raccogliere le prove in tempo utile

When you’re dealing with people who suffer from narcissism, you always have to be one step ahead of them. Of course, that is only possible from the moment you notice their red flags and accept that you’re dealing with a bad person.

If you’re trying to figure out how to trick a narcissist into telling the truth, you must begin acting before their next lie. When I say acting, I mean collecting evidence in time.

Sì, questo include il curiosare sul loro telefono e sui social media e persino lo stalking fisico.

Bisogna essere consapevoli di una cosa: i narcisisti mentono, but they also cover up their lies amazingly. And they’re incredibly quick in doing so.

So, you have to collect evidence before confronting them because they’ll get rid of it as soon as you call them out on their actions.

Also, remain calm until you gather enough evidence. Start investigating the moment you begin suspecting they’re not telling the truth.

But don’t confront them right away because that will give them a better chance of getting away with their deceptions. Instead, let them think that they’re safe while you’re gathering more and more proof.

8. Sdraiarsi su di loro

Does your narc claim that lying isn’t such a big deal? How many times have you heard them saying that they did it to protect you or that they were white lies that don’t mean anything?

Che ne dite di fargli assaggiare la loro stessa medicina? Che ne dite di rispondere alle loro domande quando meno se lo aspettano?

Don’t worry about being too obvious about it. Your goal is to get caught eventually!

You want them to realize that you’re deceiving them without being able to do anything about it. They’ll probably confront you, and when that happens, just use the same tattiche di manipolazione lo fanno.

Stick to your version of the truth as if your life depends on it. They’re giocare con la salute mentale, so why wouldn’t you do the same to them?

Of course, this doesn’t have to go on forever. You’ll just play along for a little while until they get the point and see how it really feels.

9. Non rinunciare mai alla verità

Questo è un aspetto che non dovete mai dimenticare quando vi chiedete come ingannare un narcisista per fargli dire la verità: non dovete mai rinunciare alla verità. E lo dico davvero!

Se you’re a victim di abuso emotivo narcisistico, you know exactly what I’m talking about. You two have been fighting for hours, and after a while, you’ve now had enough.

Nel frattempo, il vostro narcisista ha iniziato a chiamarvi per nome, a insultarvi e a umiliarvi in altri modi. Quindi, ora, volete solo farla finita con tutto questo.

You know that they’re not telling the truth, but you’re ready to agree with anything they say just to make peace. They’ve sucked you dry, and you can’t take it anymore, so you end up being the one who apologizes.

In the end, you tell them that they’re not lying and that they’re absolutely right – you made a mistake. And that’s exactly what they were counting on.

Hanno cercato in tutti i modi di rovinare la vostra autostima per farvi sentire incapaci di combatterli.

The moment you do this, you lose all of your credibility. In the future, every time you try to call a narc out on their lies, they’ll refer to this situation.

So, no matter what happens, always stick to the truth! If you think you can’t handle arguing with them, it’s better not to tackle the issue in the first place.

But if you open Pandora’s box, don’t close it until you get your way.

10. Mantenere sempre la calma

Here’s one thing you should keep in mind when trying to figure out how to trick a narcissist into telling the truth: they’ll try to play on your nerves. The last thing this person wants is for you to stay calm.

Why? Well, because it’s easier to manipulate you if you get all worked up and lose your temper. Even better, this is also when they can accuse you of being insane and neurotic.

See how they win the argument? And it’s perfectly natural to lose your nerve when someone is clearly making a fool out of you.

Ebbene, è proprio su questo che contano. È per questo motivo che dovete lasciarli in pace.

You must remain calm and stick to the point, no matter what. Don’t let them use reverse psychology on you, don’t let them fare la vittima, and don’t let them twist your words or spin the truth.

Your final goal here is to make a narcissist tell the truth. That’s what you should stick to.

Preparatevi mentalmente prima di affrontarli. Fate tutto il necessario per rimanere il più possibile calmi.

If you show them any sign of anxiety or nervousness, you’re done. They’ll use your weaknesses against you and defeat you in the blink of an eye.

11. Concentrarsi sulle emozioni

How many times have you heard the sentences such as: “It was nothing, you are overreacting,” “Those are just your insecurities talking,” or “You misinterpreted the entire situation.”

E se fosse così? Rende le cose meno dolorose? Assolutamente no!

Queste linee fanno parte di ogni relazione narcisistica. Il narcisista cerca di svalutare le vostre emozioni raccontandovi la sua versione della storia.

First of all, that’s impossible because only one version of the truth exists. Nevertheless, even if you did overreact or misinterpret things, the fact is that you ended up hurt and heartbroken.

And that is exactly what you should focus on. No matter what the narc is telling you, don’t give up on the idea that their lies emotionally damaged you.

12. Renderli emotivamente dipendenti da voi

Once again, you have to turn the tables. This person has made you emotionally dependent on them, and that’s why they keep on getting away with their lies. So, what does it take for your truth to be acknowledged?

Purtroppo, anche voi dovete fare lo stesso. Dovete usare le loro tattiche per renderli dipendenti da voi. When that happens, they’ll be too scared to lie because that means potentially losing you.

Questo include il danneggiamento del loro benessere emotivo e mentale a lungo termine? Sì. Include anche bombardamento d'amore e poi rompere con loro di punto in bianco, solo per riaverli? Sì, è così.

13. Don’t accept their apologies

Come convincere un narcisista a dire la verità: Alzate i vostri standard e fategli capire che dire la verità è obbligatorio.

This is how things should be in a healthy relationship without having to accentuate them, I know. But you’re dealing with a psicopatico narcisista here – don’t forget that. Therefore, they have to know that lying is not an option and that it’s one of your most important deal-breakers.

How can you show them that you’re serious? Well, the next time a narcissist apologizes and comes crawling back with fake promises of a better life, don’t forgive them, and don’t take them back.

Instead, give them a condition. They have to admit that they were lying; otherwise, you won’t forgive them.

Warn them that you already know the truth, but you just want to hear it from them. Once again, you’ll be bluffing.

14. Uno spettatore di parte

Narcisista tattiche di manipolazione can get to literally anyone, and you’re not immune to them either. Lying and gaslighting are almost always part of this emotional abuse.

Ma il problema più grande è che, dopo un po', si inizia a mettere in dubbio la propria sanità mentale e dubitare di sé. They brainwash you to the point where you’re not sure whether they’re really lying or you’re just imagining things.

That’s why it’s important to have someone you can trust – an unbiased bystander. No, I’m not saying that this person would be third-wheeling in your relationship.

It’s enough to have a close friend or family member who is objective enough to tell you the truth. Confide in this person, and they’ll become your own personal reality checker.

But I have to warn you: a narcissist is likely to claim that they’re telling the truth and continue with their giochi mentalianche in presenza di testimoni. Ecco perché è necessario applicare più di una strategia per capire come ingannare un narcisista e fargli dire la verità.

Come si fa a capire quando un narcisista sta mentendo?

Un narcisista mente in continuazione e tiene tutto nascosto. So, basically, when you hear them talking, it means that they’re not telling the truth.

And I’m not even exaggerating when I say this. A narc’s entire life is a big lie. They lie to themselves and consequently lie to others, including you.

Come si può ingannare un narcisista per fargli fare ciò che si vuole?

Il modo migliore per ingannare un narcisista è di non dare loro una convalida. Instead of making them feel important, ignore their feelings and act like they’re completely irrelevant to you.

Come si fa a rendere infelice un narcisista?

Non cadere nella loro trappola è ciò che rende ogni narcisista infelice. They will use manipulation techniques but won’t understand why their abuso narcisistico non ha alcun impatto su di voi.

Cosa dire per disarmare un narcisista

Ecco alcune frasi che vi aiuteranno spegnere un narcotrafficante:

1. “Let’s just agree to disagree.”

2. “That is your opinion, and I won’t argue against it, but I won’t accept it as my own either.”

3. “That is unacceptable behavior, and I won’t tolerate it.”

4. “You have no power or controllo su di me.“

5. “Don’t try reversing the roles and playing the victim.”

Vedi anche: 6 risposte efficaci da usare per mettere a tacere un narcisista

Per concludere:

Now that you’ve learned how to trick a narcissist into telling the truth, it’s time to ask yourself if it’s really worth it. Okay, you’ll beat them, metterli al loro posto, and you’ll prove a point, but won’t this entire process drag you even deeper into their mess?

Here’s the harsh truth: the best thing you can do is break the narcissist’s spell... e cavalca verso la vita migliore che ti meriti, e taglia definitivamente i ponti con questa persona!